Pehea e hana i ka hoopoina koke ana o Pie me ka iʻa canned ma kefir

Hana e succinctly hui pu iho la iʻa hoʻokomo akula i loko o kāluaʻono kaena huahelu, a me ka hū palaoa kāwiliʻia, e like me ke kumu, a me ka hoʻomakaʻu. Akā, he mea i 'ano mea a incredibly lei hōʻoia - ia mea he ola Pie me canned iʻa i loko o ka yogurt.

Ka mua kaka

E hoomakaukau ai i kaʻono meaʻai māmā o ke kaka E e ia i loko o ka ohana punahele hookoe mai i ua. Ma hope o nā mea a pau, i kēia 'Oponopono, e hilinai aku ma ana o ka ho'āʻoʻana, e ia i loko o ka hoʻopau' ana i huahana.

E hoomakaukau i kekahi homemade Pie me canned ia, oe e pono ai:

• 1, o ka awelika hua;
• hapalua teaspoon paakai;
• aniani maikai (ole 1% pāʻoihana) o ka yogurt;
• teaspoon (baking soda);
• 1.5-2 kiaha o ka maikai (kanana oia ia) palaoa.

Pono no ka iʻa iie:

• Bank punahele canned i loko o ka aila (kamako hiki ke hoʻohana pū, akā, e pepehi mai auanei lakou i ka ho'āʻoʻana o ke kaka);
• 3 hua;
• ahui o ka omaomao opiopio onions;
• 200-240 g. O ka paa, pono hauneneʻe me ka waiū.

Hoʻomākaukau i kaʻono nani

Ka mua ke kahua - i ka makaukau ana o ka hoʻokolohua.

1. I ka hohonu nonmetallic bola pono e hui hua manu, (baking soda) a me ka paʻakai, a laila ho'ōla loa hui.
2. Next, e pono yogurt, ninini ia, lohi, meticulously hoʻohuihui me ka hua nuipa a.
3. Ma keia homogeneous kumu oe e hooeueu i ka palaoa. Hookonokono ae mālie pono e pale aku popo lepo hookahi i hana. E like me ka hopena, i ka palaoa e i sparse, e like me na mea pancakes.

Ka lua o ke kahua - ka hanaia'na o ka hoopiha:

1. I ka makeʻe kulana i ole hao oia i na hale-i kaka, e pono i ka maikai juicy'āpana hahi me ka ke'ō i loko o kekahi pola nui.
2. Hou aku la no ke kaumaha o ka iʻa e e hui ma ka finely kua ia hoolapalapaia hua a me ka uliuli onion.
3. I ka läÿau, Ua loa hui i kekahi kaʻoi loa uniformity (hoʻokomo akula ua mea ala, e hiki no hoi hoʻohui i ka ae like o ka basil).

Ka hope mua:

1. Palapala (a frying pā me ka mea e paʻa ai) e e loa lubricate aila (ka waiūpaʻa a me nō hoʻi) a me margarine, no laila, i nā kihi o ka Pie, aole ia i kiʻi apo la, a me ka iho pastries ole puhi. A laila 'oe e ninini i ke kuʻi i loko o ka pā.
2. Ma ke kumu o ka iʻa mālie palahalaha ae ka hoopiha, i manao ole i ka dent mea ikaika i loko o ka hoao ana iho.
3. Eia ʻono Pie pono e hoouna me canned iʻa i ka mālama '-hahana loa umu no 25-30 mau minuke, a u auanei lakou.
4. Ma hope o ia, no ka hoʻopau 'ana i ka iʻa, ahu iho pono e generously i papa manamana, me ka waiū, a hoouna aku au i kekahi 20 minuke i loko o ka umu Pie e thrilled. Ola Pie me canned iʻa ma kefir - i ka waiwai e lilo aku-ka hoʻokō pāʻoihana no ka ohana ahiahi a me unexpected hoaʻai. No ke aha? No ka mea, e hoomakaukau ana popo koke, a me ka hoao ana o ka mea maikai loa.

flacky

Kekahi extravagant mana o ia huahana - pona kaka me canned iʻa. Hoao homemade flaky palaoa i pakahi aku la ia Ninini aku a me ka lei, a me ka hoopiha ka loa juicy a me ka flavorful.

Haakei iʻa Pie e pono ai:

• 2 E hiki anei ia canned iʻa;
• nui onion;
• 4-5 hua (moʻa ma mua);
• pololei mai o ka piuta, a onion parsley (dill mea i pono, e like me ka mea e haawi mai i ka uaʻono);
• 0.5 nā lika o yogurt;
• 5 makaaniani o ka maikaʻi-kanana oia ia wali;
• 10 g. Hū;
• he teaspoon o ke kōpaʻa;
• nō aila (maemae malamalama);
• 2 hua;
• 300 g. Paakiki me ka waiū;
• mayonnaise.

Makaukau o ka ono pastries

First anu u - hoomakaukau haakei Hauʻoli La:

1. E koke Pie me canned iʻa i loko o ka yogurt huli mai hoʻi mai kēlā wahi, pono e hoʻomākaukau kino haakei Hauʻoli La. E hana i kēia, e mua pono e hana i kekahi brew. pono e piha ka hū me ka mehana wai. A laila, he ku i hui ma ka kōpaʻa. I ka palaoa kāwiliʻia ua palupalu, ia mea pono e uhi me ka pepa kini, a me ke kawele, a waiho ma ka mehana wahi no 15 mau minuke.
2. Eia, i ka yogurt mea pono e mahana kawili pu i ka hua manu, nō ka aila. I ka läÿau, E e ho'ōla loa whisk. A laila, e pono e hoonui i ka huahuakai a me ka palaoa, alaila, kaʻawili scrupulously Pyrozhkov berena maka , a hoouna aku ia i loko o ka hau no kekahi mau hola.
3. E e lalana ana ia ia haakei Hauʻoli La i ka mehana ea, e ka mea pono a me ka wikiwiki i ka pono palapala, a me ka eaaei olokaa. Ka pepa mua e lilo ana i ka maikai owili (wale nō i loko o hoʻokahi i koho ao ao) oki mai ka mea, a me ke ano iʻa. Ka lua o ka pono no hoi e pono oki, akā, ka haalele ana mai o ka maka o ka mea mua iʻa 1.5-2 knm (waiho e hoʻomau e hoopiha mai ana maikai pu i loko o ka'ōpū o ka iʻa).
4. ʻoki haakei hūʻole, e pono e decorate i ke kaka me ka kokololio unahi canned iʻa ma kefir.

Ka lua o ka anu u - e ka hoopiha:

1. No ka mea hoopiha hamo i (pono e moni loa ka aila mua) ka canned,ʻoki melenko hua a me greens, a pau Aloha.
2. Onion a fry pono e pono hui i loko i ka nohona ma pa, oia no. Me ka waiū - ka chord hope o ka symphony o ka iʻa. Ua pono e hamoʻia ma luna o ka lohi loa grater, a hoonaukiuki i loko o ka iʻa a me kaʻai hoʻokomo akula.

Hope mua:

1. Ma ke kāluaʻia pono e waiho i ka pepa maikai no baking, a me ua mea - he nui nona i loko o ke kino o ka iʻa. A laila, hiki mai ai ka waiho ana i ka palaoa (kekahi, ahu iho) a me ka iʻa hoʻokomo akula kiʻiaka, no laila ia i oleʻapo kae o ka waihona ipu. (1.5 kenimika Ua lawa no ka ka ponaʻana o ka papa). Ka lua o ka palapala pono e hoʻokō 'ia ma luna o ka hoʻokomo akula, a akahele'ōmau i ka palaoa a pau.
2. O na apana i koe e e hana, a oki flakes (nalu kihi a hiki i ka berena pahi). Of residues mea no hoi e hiki ke oki i kekahi aliʻi iʻa huelo, poo, maka a me ka lehelehe. pono e pono waihoia nā 'ikamu ma luna o ka luna, ahu iho, a lubricate i ka hahauʻia hua manu yolk, no laila, rybinka kiʻi i ke gula, a me ka incredibly maikaʻi.
3. Kalua ai Pie-iʻa pono e 35 minuke (ma 180º) a hiki i ka hale kalapu no gula, laila, he uuku, e haawi aku ia pomlet aku i loko o ka umu. Malama i kēia hana mana-kaka hiki e me ka papa manamana, me ka waiū a me ka lau nahele.

ka hopena

Ano, ia oe i ike pehea e kuke i ka ono kaka me ka iʻa iie. ʻana oe culinary hoao.