Pehea e hoihoi i ka leo ma hope o ke anu? Hoihoi hou ia ana o ke koho ma hope o ke anu hoolaʻi laau

I ka wa pono e olelo aku - o ka pono no kela mea keia mea o mākou. Akā, i kekahi manawa, ma hope o ke ola i ia kekahi o na hopena o ka maʻi, e like me ka poho o ka leo. He aha e hana ma ia wahi, i hiki, a pehea e hoihoi i ka leo ma hope o ke anu? E ka kamailio e pili ana i kēia i loko o ka pauku.

lilo o ka leo

I ka li nui o na kaula vocal kānāwai poho o ka leo. I ka lapaau, ua kapaʻia kēia moku'āina "aphonia". Ua hiki e ka helehelena a piha. Hapa aphonia ua wehewehe aku ma ka hoarseness a me ka hoarseness, a me ka piha kinoea kani e like me ka hāwanawana naʻe.

Mākou ke olelo hoomaikai i na kaula vocal, Aia ma luna o ka trachea. Ua nā pā o mucousʻili lahilahi o ka larynx, ka wā i ke kuekueni i ke kani hua. No laila, i ka mea akaka pono, e e pono lubricated na kaula vocal a moisturized. Ma kekahi li nui o kā lākou hana, e kuekueni pono hoʻonāwaliwaliʻia, a ultimately hiki aku ai i ka piha a hapa aphonia. I mea e hoʻoholo 'ia ke ola ana koho, ma hope o ke anu Ua lawe kekahi manawa a me kekahi mau hana.

Kumu o ka aphonia

Inā ʻo ia nalowale i kona leo ma hope o ke anu, laila loa paha, ua hanaʻino wale i nā kaula vocal ma ka maʻiʻaʻai. Aphonia He pinepine kaʻilihune o ka nui puʻu, maʻi palū, huʻi naehana nā mea palahēhē, laryngitis. Ka hope ke hana i ka huʻi a me maʻi palapala. Huʻi laryngitis i naehana hanu mea hoʻomaʻi maʻiʻaʻai ole loa overload leo. Maʻi e hoʻomōhala ana i like me ka hopena o gastroesophageal reflux maʻi, ninini nasopharyngeal mucus, maʻi sinusitis, paʻa ka leo me ka lepo, a me nā Nine Inch kinoea, e uwahi ana.

Pehea e hoihoi i ka leo ma hope o ke anu?

Mua, e pono e ike i ke kauka. E hoʻi ma hope o ka anu leo kōkua Na kēia mau kauka 'koi:

• Mahu inhalation. Oia iaoia apono 'i ke ola vocal kaula wela ai a me ka mea like penei. Paila ka wai ua ninini i loko o ke ākea bola, hui aku i kekahi mau kulu o ka eucalyptus aila a me kumu wahine. Ka mahu E e ana ma ka waha, a Exhale ma ka ihu. Iloko o ke kaʻina hana, e pono e hilinai hoi au ma luna o ka pola, a hoʻouhi me ke kawele. Mahu inhalation E e hana i nā manawaʻelua i ka lā i elima mau minuke.

• Pumehana inu. I mea e hoʻoholo ' loaa ma hope o ka anu leo ua wikiwiki, ia mea pono e hoʻohana i ka nui nui o ka mehana wai. Wale ka mea pono ole e kī a me ka kope, a me ka pono wikamina inu: hua kea, hua kea, lāʻau lapaʻau infusions. I hoomanao, he mea pōhaku wai me ke kinoea.

• Uluwehi O "Lugol". I koʻu pukaʻana symptoms e like me loa, e hoʻowahāwahā ai puʻu, maʻi o hana ana i ke kamailio ana, ka mea, ua? Aeiiaiaoaony e hoʻohana i ka pāʻoihana 'o ia hoʻi "Lugol". Kēia lāʻau 'E e hana i ka wahi o ka li nui.

• Antiallergic ai '( "Loratodin", "Diazolin"). Inā 'oe , loaa ae nei i ka leo ma hope o ke anu, ia dala, e kōkua wehe i ka haanou ana chords a me nā mea a pau puʻu. Eia naʻe, e makaala i kēia mau ai 'i he kiaha dala ia, no laila ka mea, ua pono, e lawe mai ia lakou i ka po.

• Lollipop. Special paakiki ke kanakē a lozenge hoʻolaulaha hoʻokāʻoi salivation, hiki ia humidified kaula vocal, larynx, a me ka li nui pilikia.

Pehea e hoʻi ma hope o ka anu leo me nā loina lapaau?

E hoihoi i ka leo maopopo maoli huahana mea i like kona mana me ai '. Eia ka loa ka hoʻokō poʻe i:

• Ma ka lohi loa grater manamana pukapuka makaʻuala, kaomi hoʻohana 'gauze. Ke kūpono wai ma hope o kaʻai gargle ekolu i eha manawa i ka lā.

• Pepehi i mau hua yolks me ka iki kōpaʻa, ka kūpono palaoa mea, e hui aku 40-50 nā huna o ka hehee ka bata. Loaa medicament hoike mai i kekahi tablespoon kela hora. Inā e lilo ka koho ana i kēia beauty ka loa ka hoʻokō.

• Wela 500 ml o ka waiū, hui aku i kekahi hua, a 5 g. O ka meli a me ka bata, a pau hui pono, a inu i ka kakahiaka a me ke ahiahi.

• Wela 125 ml o ka waiū, hui aku i ka hookahi dala o kona'ākilikai mea pōhaku wai. Small e hō mai noʻu ma ka lā.

• 10 g. O maloʻo hibiscus pua ninini wela akā,ʻaʻole i hoolapalapa wai (250 ml). Ma hope o ka mauu brew, hoʻokomo 10 nā huna o ka meli. Inu i na hora i ka lā.

• 50 ml brandy enaena ma luna o ka wai auau, hoʻokomo 3 paka ua o ka wai lemi a me ka 15 g. Meli. Ke kūpono ai ka haku mele 'inu 2 manawa i ka lā.

He aha hiki ole oe ke hana me ka poho o ka leo?

Pehea e ola ma hope o ka leo anu, ua ike a me ka meaʻaʻole i hana ka wā aphonia?

E haalele aku i ka kēia:

• inu caffeinated nā mea inu: kope, kī, e like me ka mea, dehydrate i ke kino;
• ka uiki e, no ka mea, uahi paka dries a nāuki mai ka puʻu, e like me ka hopena o ka OE uiki puu kau meaʻano ukiuki a me ka wela, a 'aʻole hoʻi ia i ka e olaʻi kaʻina hana;
• hokii o kanakaʻona mau nā mea inu, ka mea, dehydrate i ke kino, a me ka hopena o ka maʻi ua exacerbated;
• ana vasoconstrictors no ka mea, hoomaloo no vocal kaula;
• i ke ano o ke kiʻekiʻeʻakika huahana me nā komako, kokoleka, citrus (a koe - meli lemi);
• hele i loko o ke anu auanei, no ka mea ligament mea loa nā palapala anu ea, ua waiho i ka hale, e komo i ka sweater paha he scarf;
• a hiki i hiki mai ka la e kamailio aku, a olelo i loko o ka hawanawana ia, akā, pōkole-ola no hoi;
• ai oi aku anu a me ka wela kea a me carbonated nā mea inu, kaula a pau keia ka lolouila;
• kipa ia wahi me ka kiʻekiʻe ka maʻiʻo o ka uahi, ka lepo, a me nā irritants.

kōkua maikaʻi kėia manawa

Ma hope o ka leo loa no oe, e ole e haawi ia ia i ka kaumaha e haawe. He mea pono ia i nā kūkulu o ka hoopaa. I ole ia, e wāwahiʻia ia i ke koho ana, e hou, a me ka hana e hiki ana. Aphonia ina oe ua loaʻa iā ia, mākou e e oi akahele me ka leo. Inā mea nalo pinepine lawa, e pono e ike i ke kauka, e like me ka kŰia e hōʻike i kekahi ano oi nui, no ka laʻana, Ka maʻi 'aʻai o ka vocal i hoʻomākaukauʻia.

E malama no oe ia oe iho, a e loa makaala e pili ana i ko lakou ola, pono no, ina e hoʻomōhala aphonia pehea e loaa ma hope o ka leo anu, ano oe e ike.