Pehea e kalua ai i ka mackerel?

Ma ka culinary ao nei, ua nui na aoao o ka imu. Iwaena o lakou, ua hiki ke loaʻa ka pono e like me ka imu a grilling, a me oe e imi i na mea lahaʻole, e like sayings i wela na pohaku a me ke one. Naʻe, i ka loa hanohano mau kīʻaha, moʻa i ka umu.

O ke kumu ho i ka mea ana e like me ka wela lapaʻau iaoia loa kokoke ma ka ho'āʻoʻana, e kālua i loko o ka umu. He hoʻi e paʻa ai i nā huahana uniformly, e hoʻokō kiʻekiʻe-ka pono baking, a pūlehu lākou i ka maikaʻi. No maikaʻi i loko o ka umu pulehu iho la i ka iʻa, no laila, i nā kīʻaha o ka mackerel me kiʻi, ma luna i ka mea, ua poe i loko o kekahi mau degere o ka pūlehu lākou i, hoʻopiha aneane pau na kahua o Kapena Kuke, a me chefs. No ono ua loaa ia ia i ka iʻa, ina e hana kekahi kūikawā baking umu Grill manamana.

nā mea hoʻohui

E hoomakaukau i ke pa, oia no oe e pono ai:

- hou mackerel - 3 pcs;

- ʻeleʻele kekahi pahūpahū pauka;

- ka paʻakai;

- a laeʻula no ka iʻa (kekahi);

- mayonnaise - 300g;

- lemona - 1 PC.

Mua o nā mea a pau, e pono e hoomakaukau i ka iʻa. E hana i kēia, ka mea pono i ka e oki ma ka opu a me ka hoʻomaʻemaʻe i ka naʻau liʻiliʻi a me ka lā o ka nāhelehele. Mau noonoo ana ua uku i kaʻeleʻele Auana. Inā pulehu mackerel me ia, i ka ho'āʻoʻana o ka iʻa e loaʻa'ē iā lākou awaawa, a me ka meaʻala, e haawi bitumena. Kekahi kanaka makemake e wehe i ka makaukau ana o ka halo o mua a me ke poo. ua hooponoia ia e like me ka hana wale nō inā e kapiia lakou a pau i ka iʻa a me pickled, a ma keia beauty ua koi 'ia.

Once ua holoiʻia mackerel, ka mea e e holoi leʻa a laila maloo. A laila, ma luna o kupapaʻu e kea-ʻoki a hamo me ka paakai a me kekahi pahūpahū. Next, hui i ka mayonnaise, ka wai lemi, iʻa meaʻai kākele a laeʻula, a me ka mea hamoʻia sirloin. Mua hana kālua mackerel, ka mea e hookomo ua i ka läÿau, no ka pili ana i ka hora.

Next ke kukeʻana ma laila mea he koho ma waena o nā o ka loa ono imu epekema mea i hiki ke hoohuli i kēia ipu i loko o ka maoli masterpiece. Oe ke kalua ai mackerel ma ka pepa kini. No keia hopena, ka mea pono wahi a nakinaki no 20 minuke ma ka preheated 190 degere umu. Ma keia hihia, ka iʻa e zhirnenky a loa pahee.

Ka lua o ka papa hana komo ai i ka hoʻohana 'ana o ka puka olu oia i. Ka mea, hāʻawi ka mea, a hiki i ke keena kapuahi paa, a laila, E lulu aku hoi ia ma luna o mackerel. No ka oil a me ka momona i lalo i ka maʻamau pa. E kalua ai mackerel ano koi 'ia ke ana wela o ka 220 degere. Ma kēia hihia, na iʻa e ia i loko o ka umu no ka ma kahi he umi minuke, laila huli ma, a malama ia i loko o ka umu no kekahi mau minuke he umi. E ho ohana i keia hana, e hiki ke kiʻi i kekahi luawai-pulehu iho la i ka iʻa me ka nui loa aku ia momona. A i ka wā e huli ai i ka mackerel hiki koke hou lubricate i ka meaʻai kākele, a e hōʻoia i ka maikaʻi waihoʻoluʻu a me ka gula eleele.

Malama i kēia iʻa i loko o nā wela a me ke anu. Eia naʻe, ka mea e pono ai ke halihaliʻana i loko o ka manao, i ka i kekahi mau Mahana O Ke Kai mackerel Ua he okoa hoao, a no laila, e lilo ana ia E waeʻoukou i ka mea kūponoʻaoʻao pa, a me ka mea inu. Eia kekahi laʻana, e lalana ana ia ia e hele aku no ka pono a me vodka a kapa mea, e aho no ka hoʻohana 'ana i ka pia. Ma keia anu nani wale hiki ke hoʻohana i meaʻai māmā, a me ka wela - like me ka walaʻauʻana.