Pehea e kukeʻana i ka hoopoina koke ana o kaka ma yogurt: beauty

Ka poe ola, Patty ma yogurt huli mai iʻoi aku ma mua o like kona mau kīʻaha i mai hū palaoa kāwiliʻia. Ua E hoi e kaulana ia ia i ka ai hiki i ka loa okoa e hoʻopiha ana i. I kēia lā, ua nānā i no i koe ma ka anu u ano o ka hoomakaukau ana Pie me ka uliuli onions a me ka hua.

ʻono a me ka poe ola, hūʻole ma luna o kefir: sayings beauty

Koi 'ia nā huahana no ka hoopiha, a me ka palaoa:

• kefir 3% mānoanoa (ia mea hiki, ma kahi e hoʻohana ka vinega waiu) - 500 ml;
• Moa nui hua - 6 pcs. (One o ia i loko o ka palaoa, a me ka mea'ē aʻe i loko o ka hoopiha);
• paakai uuku - 1,5 Dessert puna;
• soda me ke kāpaeʻana - 1 Dessert gula, me kaʻaoʻao o;
• pua nānālā aila odorless - 2/3 aniani tumbler (o ka a 2 nui puna i manao ia no ka hoao ana, a me ke koena no ka pūlehu lākou i mau kiaha);
• Palaoa palaoa - 550 g.;
• leeks hou - nui ahui;
• maule iho la ka bata - 70 ml.

Ke kaʻina hana o ka hoʻohuihui kumu

Mua oe e ke ola ma luna o ka yogurt, e pono kaʻawili pono poe puaa ma kēia manawa. I keia e e iki mahana 500 ml o yogurt, a laila opio i ia (baking soda), hui paʻakai koloriside (1 dessertspoonful) mahae Kepakailiula, ninini iho pua nānālā ka aila, a hoʻokomo i ka palaoa wali. Hui a pau nā mea hoʻohui, oe e kiʻi i ka mānoanoa o ia mea, akā, loa palupalu palaoa kāwiliʻia. ? Aeiiaiaiaaia e uhi i ka ea wahī, a hookaawale i ka wa e hoomakaukau ana i ka hoʻokomo akula Kepakailiula.

E hoomakaukau hoʻokomo akula

Beauty hookeai patties e komo i loko o kekahi hoopiha. Mākou hoʻoholo ihola e hana i ke pa, oia no me ka uliuli onions a me ka hua. Ma hope o nā mea a pau, ua hoopiha Ua mākaukau like koke aku a me ka maʻalahi me kefir kumu. Kona hanaia'na koi 'ia e paila hua, a laila, hamo ia ma luna o ka lohi loa grater. Mahope penei kua chives, hui ia i ka mua anaiia 'Oponopono pu me ka paakai a me kaʻono hehee ka waiūpaʻa.

ho okumu papa

kekahi manawa kefir ma hope kumu pono hooponopono o ka ai Film, a laila, E'ō'ū i mai ia, a me ka apana, e ho omohala i loko o kekahi mea uuku kaiapili me ke anawaena o ka mai i ka 8 i 9 mau kenimika a me millimeters manoanoa. Ma hope o ia, i ka piko o ka? Aieeeua e hoonohoia hua-onion hoʻokomo akula i loko o na mea o 1 piha nui puna. Eia, i ke kihi o ka hoao ana e e zaschipnut, ho okumu i ka nani a me ka flavorful kaka. By analogy ua hanaʻia a me nā mea a pau i ka'ē aʻe kalaka nui-pau huahana.

wela lapaʻau

Ka poe ola, kaka me ka kefir e fry ma luna o ka wela pa me ka hou ana o odorless pua nānālā aila. No kekahi manawa he saucepan maʻamau nui paipai hohola mai 5 a hiki i 7 kula waena. Ia huahana i eleele ma kēlāʻaoʻao e e ole aku ma mua o 6 minuke. Kēia manawa, ua lawa ia oo propeklos kefir palaoa kāwiliʻia.

Pehea e pili no ka ai ana

Ma hope o pūlehu lākou i ka poe ola, Pie kefir ua koi 'ia e kau ma luna o ka pā, a makana hoa wela me ka meaʻala kī' ole kekahi 'ē aʻe ka mea inu. No hoi ia ia i ka loa a me kaʻono wholesome pa, oia no ka mea, ua pono i ka aiiieieoaeuii pili huʻi kamako kāpili ma luna, ketchup a meaʻai kākele.

Kōkua maikaʻi, hoʻomaoe housewives

Keia pa, oia no hiki ke i me ka crumpled uala, palai cabbage, Jam me ka malakeke, Fish, a no laila, ma luna o. D.