Food a me nā mea inu, Keiki Kōkua
Pehea e kukeʻana i ka ono pipi hakuʻala
I waena o nā ipu o Classic Lūkini hakuʻala mau makaukau i loko o kekahi ideas lawe haʻaheo o ka wahi. Ka mea, e koi i kekahi 'ano lengthy aaioee, akā, i ka hopena, e makemake ai i kekahi meaʻai ono loa. I ka papa kuhikuhiE mea e ike pehea e kuke pipi puʻupaʻaʻelua pololei.
E koho i kekahiʻaoʻao pa, ka mea i pono, e haawi aku ana kāu mau koho i ka uala mau kiaha.
Pehea e kukeʻana i ka ono pipi konāhuaʻelua i loko o nā hana kuʻuna alanui, ke wehewehe aku i loko o ka wahi mua.
nā mea hoʻohui:
- hakuʻala pipi - 700-800 g.;
- pahu kapiia lakou a pau kaʻukama - 2 mau'āpana;
- Hou Fish - 200 g.;
- 10-20% o ka holika - 1 ST;.
- onions - 2-3 mau'āpana;
- dill;
- Kālika - 2-4 cloves;
- Season me ka paakai a me ka meaʻala.
No laila, i ka mua beauty o ka pipi hakuʻala. Ma hope o ka hakuʻala i ua holoi leʻa, e lawe aku oe i ka mea momona a me ka ducts. E kau i ka hakuʻala i ka wai huihui ma i ka mea pono eʻona nō 8-12 hola. Wai E e hoʻololi pinepine lawa. ʻona nō hakuʻala, mākuʻe ka wai, puhi i ke ahi e paila. Once ke kai i hoolapalapaia, ia mea pono ke omo a me ka holoiʻia ia hou me ka hakuʻala. Awawa o ia hou me ka wai, e kau ma luna o ke ahi, a kukeʻana no ka 30 - 40 minuke ma hope o nā kapuahi. Brushed coarsely kua i ka onion, laila fry i loko o ka casserole. Moa hakuʻala oki i a liilii, a hoʻouka hou aku au i nā onions. Ka ohinu ana, hookonokono ana mau. Fish, kua ia slices, hui i nā puʻupaʻa, a me ka onion, kekahi pahūpahū a hoʻomau frying. Hoʻohui i ka vinega holika a me kekahi pahūpahū, i lavrushku, a pau ka pioloke. Hoolei mālama '-sliced kaʻukama, paakai e hoao. E hoomau stewing no 5-7 minuke. Opiha i ka pa me ka kālika a moʻa greens. Haliu ae la ia i ke ahi, ae, e ku no 20 mau minuke.
A hiki i ka papaʻaina i mālama ai me kaʻuala ia hoi.
Ano, aole makou e kālele ana ma luna o ana i ka hoomakaukau pipi konāhuaʻelua i loko o ka palapala o ka frying.
E hoomakaukau mai i keia pa, oia no oe e pono ai:
- - 200 g. Bovine hakuʻala;
- - 20 g. O ke keiki ulaula kekahi pahūpahū;
- - 5 ml o soy meaʻai kākele;
- - he mau o tablespoons o ka hohola ana. ka aila;
- - 0.5 g. O ke kiaʻana i kāna moa kai;
- - 30 nā huna o ka uliuli onions;
- - 2-3 kālika;
- - kona wahi o ka Aina;
- - kapiia lakou a pau sesame puna;
- - Salt - e hoao, ka hola 3 g.;
- - 5 g. O ka sesame (oliva) kaʻaila;
- - e hoaoʻeleʻele kekahi pahūpahū.
E pehea e kuke pipi puʻupaʻa ma kūlana, e hala ole, a pana aku au i ka palena iki o ka manawa mai hoʻokolokolo ai.
Mālama '-moʻa hakuʻala, oki ma ka hapa, wehe i ka whitish streaks a me nā'āpana o ka momona. Holoiʻia ia loa, a oki i loko o lahilahi slices kēlā. Holoiʻia ia i ka hakuʻala, e lulu iho i ka liki ole i ka wai, a mālie laila kaomi i loko o ko lākou mau lima. Pākuʻi i nā puʻupaʻa soy meaʻai kākele, ka paakai, e hoao, onions a me kālika, a pono e mālama '-oki a me ka potoloch. No hoi, ninini sesame kaʻaila, i nā keikiʻulaʻula kekahi pahūpahū, a e e mālama '-sliced, hui aku i kekahi kia moa kai, Aina I,ʻona nō no ka hapalua o ka hora. Ma hope o ia, nā puʻupaʻa pono e fry i ka aila a piha makaukau. Ka hoʻopauʻana o ke pa, oia no ua hooikaika pīpī me kapiia lakou a pau sesame a me kekahi pahūpahū.
Pehea e kukeʻana pipi puʻupaʻa ma Russian:
- Bovine hakuʻala - 1,2 kg,
- Ovine - 1.1 kg
- Uala - 600 g.,
- parsley - 60 g.
- carrot - 150 g.,
- pickled kaʻukama - 350 g.,
- onion - 150 g.,
- Heheʻe ihola 'ole nō hoʻi aila - 6 tablespoons
- Kamako meaʻai kākele - 600 g.,
- paakai,
- kai kūʻono lau (e hoao)
- Kālika - 3-4 cloves,
- allspice peas,
- lau nahele - e hoao.
E hoolapalapa i pipi puʻupaʻa. Ihi ka lau, parsley aa, oki i slices a fry ia. Ua mea no hoi e hana i na uala.
Kaʻukama mālama '-ihi, wehe anoano, oki i slices. Bay ia me ka wela ka wai a kai, simmered a palupalu.
Oki i slices a fry i ka hoolapalapaia pipi hakuʻala a heʻiʻo maka nō Wahineʻinoloa. Ninini aku au i kā lākou kamako meaʻai kākele, pepa carrot, onion, parsley, e e mālama '-palai. Simmer 10 minuke.
E kau i ka uala, a laila ka mea i pono, e simmer a moʻa palaoa. Koke ma mua o ka pauʻana o ka imu hoʻohui i nā puʻupaʻa ai: kaʻukama, mea ala e hoao a me Masa kālika. All mahana mai no 7-10 mau minuke. Pau nā'ōpuʻu hoomaka ma ka hapa i mau papa, a malama me kaʻai a me ka meaʻai kākele. E kāpīpī i me kua ia parsley.
Similar articles
Trending Now