Pehea e lawe koke'ia ai ka palaoa me ka wikiwiki

'O ka lā'au me kahi ko'oko'o, he'ano ho'omalu, he wahi li'ili'i loa, he'ano kepoe a aia ma waenakonu kekahi kumu. Ma waho,'o ka pā i kūkulu'ia, he apo hilo ia o ka'ili, aia ma waenakonu o ia mea he kiko. 'O ka ho'ā'o e ho'oku'u i ka palaoa me kahi ko'oko'o ma ka hale, e makehewa. He mea'ole ka ulu'ana e'oki'oki, no ka mea e mau ana ke kumu (e like me ka palaoa pono'ī). A i ka mea e ho'one'e'ia me kahi pahi, e ulu hou, a ho'onāukiuki i kahi hou hou. 'A'ole hiki ke hele aku i ke ke'ena kālai'āina i ka hopena i makemake'ia: e'ike hou'ia ka kānana. 'A'ole e loa'a ka hopena o ka hana mechanical, no ka mea, aia i loko o kāna kānana kānana he'ano like'ole, pēlā. Hana'ia e kahi ma'i virus dermatotropic.

Ma muli o ke kumu ho'okahi, hiki'ole i ka lā'au pono'ī ke loa'a i kekahi hopena, pono e waiho i nā'ano pilikino a me nā momona. Me ka ho'ohana'ana i nā lā'au lapa'au, hiki iā'oe ke ho'ololi i ka pō'ino a me ka hō'ino'ana i ka kānana e ho'opuni ana me kahi kiko o ka mea ola. 'O nā ho'omākaukau'ana o ka palaoa i loko o ko lākou ho'ohui'ana i nā mea lā'au ikaika, nā hanana alkaline, a'o ka hopena o ia mau kānana puhi.

Inā'a'ole i ho'omaka'ia ka ma'i, a laila hiki i kekahi mau lumi ho'olaha e ho'olako i nā lawelawe ho'okele pūnaewele hiki ke kōkua. 'O nā kānaka kūikawā e ho'ohana ana i nā mea pono e pono ai, e ho'opau ka palaoa i ka palaoa me ke kumu, a ma loko o ke kī i hana'ia ma hope o ka hana, ua ho'oku'u'ia nā lā'au lapa'au. Eia nō na'e, no ka ho'ōla hou'ana, e hana hou'ia ka hana i nā manawa he nui, a i nā wā ma waena o nā hana, pono e ho'ohana i nā mea ho'oponopono pale a me nā'ano'oihana'ē a'e. 'O kēia mau ka'ina hana he mea'ole loa ia, a'a'ole lākou e maka'u. Ke'ike'ia ka ho'oulu'ana i kahi hana kūkulu, wela a me nā hili'ana i nā kukui.

I ka wā i hana'ia kahi kuhi kahiko me kahi kapuahi, e hana'ia ka lā'au e ke kauka-podologist (dermatologist). Lawe'ia ka palekana ma o ka laser ai'ole ma muli o ka waipiu wai. 'O kēia mau hana ke'ano'ole. Me ke kōkua'ana o ka ho'olālā, ua ho'oku'u'ia ka palaoa, a'o ia ka mea e make ai. 'A'ole i'oi aku ka lō'ihi ma mua o kanakolu kekona. I kekahi mau lā ma hope o ka hō'ole'ia'ana o nā mea make, kahi o ka pihi e ulu i kahi'ili'olu'u hou.

Pono e mālama'ia ka'ōhi palaoa i ka manawa kūpono, no ka mea ma hope o ka'ike pono'ole'ia, he pilikia nui. 'O ka hiki'ana o ke kūkulu'ana i kahi kūpono'ole i kahi kanaka e ho'ololi i kona kino. Ma muli o ka hopena a me ka'eha e pili ana i ka kānina, pono pono ke kū'ai pololei'ana i ka wāwae, kahi e kūpono ai ka ho'opili'ana o ka ukana ma nā hono (i nā kuli). I ka hopena, e ulu ana nā ma'i.

I mea e pale ai i ke'ano o ka palaoa me ke kapuahi, pono'oe e hahai i nā ka'ina hana palekana a nānā i kāu mau wāwae. 'O ka mua, pono'oe e holoi i kou mau wāwae me ka wai wela i kēlā lā i kēia lā i kakahiaka a me nā ahiahi, a laila e ho'ohana i nā hui wai, nā mea e ho'onuanu i ka'ili. Lawe'ia i nā manawa a pau i ka'ili'ili me ka momona. 'O nā'a'ahu he mea maika'i loa e ho'ohana i nā soka siliki. 'A'ole hiki ke ho'ohana'ia nā kāma'a kapu no ka hapalua hola ma ka lā.
Inā'o ka palaoa me ke ko'oko'o e lilo i mea kānalua pinepine, pono e hele i ka ke'ena o ke kauka lapa'au. 'O nā pilikia ma'amau ka hopena o nā mea noi. A he mea kūpono ke koho i nā'oko'a kūikawā kūikawā, no ka mea, e nalowale ka pilikia o nā kānana me ka maopopo'ole.

Aia kekahi pūpū wai e like me nā hua'ōpū me ka wai, nā mea kanu, nā pūpū, nā leona, nā pua. 'O nā mea a pau, ma ke'ano he kūlana, e ala a'e ma muli o ka'a'ahu pololei'ole o nā kāma'a a no ke kāko'o.