Pehea e lilo kaumaha i loko o 3 mau lā? ʻai a me nā kōkua.

Mua au hoʻomaka kaʻu moʻolelo, au makemake makemake e hai aku i ka poʻe heluhelu i ka moʻolelo i i wahi ma ka ike maopopo a me kekahi o na Winners o ka hoʻokūkū "Miss World". Eia naʻe, no ka mea, i kekahi mau inoa, ma hope o na makahiki, au e e haawi aku, akā,ʻano nui ka mea, aole e loli. Events weheia ma ia ke alanui. Beauty, ma hope o loaa ka lei o ka Mō'īwahine, nanea wale, a he manawa no ka pōkole noho ma luna o ka noho aliʻi, e nāʻai 10 keu kilograms. Ke kanana 'jure i ka hooholo ana - e' auʻai ka mea e uwa ana o ka inoa a me kekahi, i ka pāpale aliʻi a hiki i kekahi pretender. Ma mua o ke kaikamahine ua unrealistic pahuhopu - no ka lā hoʻokahi, e lilo ke kaupaonaʻana i 10 kilograms, a olelo aku a hui hou i ka lei. Apparently, ua ikaika ka stimulus. Kahaha ma na paparazzi ua hiki wale i ka Hoʻokolo pehea i ua wahine kuai i ka drugstore he mau he huihui 'ana o diuretic a me ka laxative, a laila, kuai i kekahi omole o vodka ma ka hoaka o, a laka ia iho i loko o kona lumi. Penei nō ka lā hoʻokahi ka unahi ma ka nani aliʻi wahine, e hoike mai i ka pololei helu. Kino, no ka mea, iaʻu ia mea no ka mea pohihihi ke kumu i ke kaikamahine i nele i ka omole o ka vodka. Me ke koena o na nā mea hoʻohui "pohudatelnye'ōnaehana" Ua maopopo.

I ka mea, hoʻomaka me kēia 'ike moʻolelo au spodvigla theme like o ka' atikala: ". Pehea la e hiki ai au mi kino i loko o 3 mau lā" Au makemake e hōʻike heluhelu i waena o ka manaÿo o "mi kino" a me ka "emi kaumaha" mea he nui okoa. Inā mākou e kamailio e pili ana paha ia mea hiki no ia he pōkole manawa e lilo ke kaupaonaʻana, i ka pane o ka ia - i. Iloko o keia manawa, e ke emi i ka pūhaka, a puhaka, e kiʻi i loko o ka punahele lole a me ka ahaaina male. Ooo ana o ka, o ka papa, e deflected no hoi ilalo, akā, na mea a pau, e hoʻi i ka maʻamau i loko o kekahi mau o ka lā.

'Aʻole he oluolu hana e lilo kaumaha i loko o 3 mau lā ka pinepine ku nei ma ke alo o ka' âlapa no ka mea kaumaha mea nui. Lawe no ka laʻana i ka ikaika a me kualua. Ua ua ike ia ma ka mea, e hoakoakoa ia lakou i loko o kekahi paona waeʻano, i manawa, mea tantamount e eo ai. No laila, koke mua Competition, he nui mi kino. Fluctuations ma ke kaupaonaʻana i ka lā ua, mai 1 a 3 kg. No laila, ina ma ka Ewa o ka mea nui ka hanana i ka ai a me ka inu like iki me hiki, a hiki i ka aai makaikai, me ka unahi, e hōʻike i ka makemake hopena. Aia i kekahi ala - he mau-hora kea, ma ka mehana kapa. Propotel a me ka wai lilo kaupaona - a me ka hapalua. Lilo aku ke kaupaona no ka 3 lā i e hoʻopiʻi zhokkeyskoyʻai. Ua ninoieo o 400 nā huna o wīwī ai (moa, veal, pipi) a me ka hookahi dala o ka lau (cabbage, kamako, kaʻukama). O ka holo ana, i ka aila a me ka paʻakai. Mai kea aeia ka wai, kope a me ka uliuli kī.

Aia He He oiʻoʻoleʻa hoʻokolohua o kaʻai. Ua hoi i manaoia ai e hookaawale ia ka lau, akā, wale kaupalena 'ia kope i ke kolu o ka lā.

Program complements ka lomilomi, a aai i kela lā. Oia kaʻai no ka 3 lā 5 kg Ho'ā hou i nā. E noke i ka mea, ua papahana no ka loa ola kanaka.

Inā 'oe makemake hua ka lau, e ho'āʻo i kaʻai "mālama'." Hana ka mea, hiki e mai 1 a hiki i 3 mau lā, Pehea ka nui i ka ikaika o ka makemake i. Ua maheleia'āpana o wīwī ai he 500 g. i loko o 5 mau apana. Kēia o kou kumu oʻai no ka lā. Pākuʻi lemona, 4 Mele a me 3 crackers. Kī a me ka kope ua i papa ia i loko o kekahi mea, akā, me ka waiu a me ka kōpaʻa.

Ka ike ole ia , e haalele i ke kaupaonaʻana no ka 3 lā wehe presenter a wale nani Kameʻe Kandelakki, i loko o kona puke "Beauty akamai." Ua hāpai 'ia, e kali i ka i kela laʻai o ka uliuli kī me ka lemona a me ka puna o ka meli. Kameʻe assures i nā hōkele a hiki i kēiaʻano o kaʻaiʻano pinepine ai, a ka mea e kokua ia ia, e noho ma ka nui shape.

Au pono aku nei au i loko o kaʻai no ka kokololio kaumaha poho, e hiki eaaei hoohuli i ka 'ike no ka hoʻohanaʻana o ka lā. It E e maikai e eiooaa? Ka waiū a me ka kefir, ka iʻa a me ka mōhai 'ike no. Inā 'oe makemake e hoomahuahua i ka hookoia, e hoʻohana i ka mea hōʻikeʻikeʻuʻuku "Turboslim" o "losing ke kaupaonaʻana no ka ekolu lā" polokalamu.

O ka hana ana, ma ke ola he mau manawa ka wā i manaʻo pono, e lilo ke kaupaonaʻana, akā, manaʻo e pili ana ina paha oe decorate paopao koke mai oia ma lalo o kona mau maka, a me ka semiconscious pallor? Inā kau ana i pili me ka pilialoha ka lā a me ka hookahakaha hiki ia, e haʻalele nā mea a pau e like me ka mea hiki. No, ma keia hihia, no ka nui mea mea ole kenimika ma ka pūhaka, a me ka naʻau i loko maikai.