Pehea e nakii skates? Mākou i aʻo!

Ice skating - he pastime nui. A me keia hana, e like me na keiki i wale, aka, i na mea he nui nā mākua. Ke Kii skating a hau Pāʻani Holohau Poʻokela Honua Ua pinepine ohi mua o ka TV o ka ohana a pau. Hard kane sport paha leo hone na wahine i ka hula, aole ia i waiho i kekahi indifferent. Ka makemake e hele ma laila i nā mea a pau i loaa ia ia keia sport. Lalau aku i ka oluolu lole, a kuai skates, e hiki ke hele i ke rink.

A laila, i ka ninau aicieeaao, pehea e nakii skates. No ka mea, e loli ai i ka oluolu o nā kaʻa. He mea hiki ole ke holo i ke alalai ole ia ma ka wawae ke kualono, akā, e unuhi i na Keiki ua ole he kupono. Aia paha e blisters, a koke kiʻi māluhiluhi wāwae. A laila, i ka makemake e holo i ka lōʻihi manawa hele.

pono kīvila kanaka lula

Pehea e nakii skates? Owai la ka mea e hai aku. Mua oe Pono e aʻo i kekahi mau mea lula.

1. Skates e koho i ikaika ma ka nui o ka wawae, no laila, i ka mea, mau hou. Mua oe kuai eʻoiaʻiʻo, e ho'āʻo i nā kī, ai i ua? Oaony skating.
2. kāmaʻa ÷, a me kona paakiki mea i loa nui. Ua hilinaʻi nui ma luna o ke 'ano o nā haʻuki (huahelu skating ole Pāʻani Holohau) a me ka nui o ke aʻo. Inā na skates i pono hele wale no, e kuai nike a me ka pahee ana hoʻohālike.
3. Maikaʻi e koho kāmaʻa, ma a ka luna ke kuleana o ka lou (eyelets). Ka mea, e hiki pono i kau ma luna, a lawe ae la i wikiwiki. No laila, pinepine hiki wehe i hoomaha i ka wāwae 'ole e lalana ana i manamanalima.
4. E e uku ai i na Keiki pakahi noonoo. Maikaʻi loa, ka mea e e nylon, a he wahi kīkoʻo kū'ē, akā, hiki ke hele mai me ka noʻonoʻo,ʻaʻole manoanoa loa. Inā Keiki i ho'ōla pānaʻi ai kaawale, eʻoiaʻiʻo nō ia e lohe i kā lākou mau loa.
5. Kaula i kamaa pono e noho ana, a ma mua o ka aiiay poi i wehe.

huahelu skates

E holo ua hoʻomaha, oe e ike pehea e pono nākiʻi i ka aka skates.

1. Hoʻonānea ka holoʻokoʻa lacing i ka wāwae i hele mai e wehe ai, a hiki i ka hoʻoneʻe i loko o ke kāmaʻa.
2. Uha'ō, hoʻonānea i ka manamanalima.
3. Omaka kui ana me ka manamana, na manamana e pono snugly i ka insole. Akā,ʻaʻole tighten nui pilipaa, no laila, e hana i numb.
4. Kuhikuhi ana lacing - mai ka lalo mai, a mawaho i ka loko no laila, i ka i kela kapa i e moe ana ma luna o ke alelo o ke kāmaʻa. Kēia e i ka maikaʻi ia e pono no ka wāwae, a me ka kumupaʻa ma ka holoʻana.
5. Ma lacing mau ka huli ana i oluolu i ka wāwae i loko o nā kāmaʻa. Ke kuʻekuʻe wāwae E e maikai a me ka painlessly neʻe. Aka hoi, o ka loa paa lacing ua pono ai i loko o ka wahi o ka puupuu wawae.
6. Ma luna o ke kuʻekuʻe wāwae , e nakii i ka skates hiki ia he wahi nawaliwali. Ka mamao ma waena o nā lou haʻalele i ka liʻiliʻi 2 knm.
7. Ka luna o ke kāmaʻa kaula Ka Wailele O ma ka pa mua, a laila, slid ma lalo o kona lalo hou, a hele akula i ka luna, i ka mea e hiki mai ana. A loop kōkua malama pilipaa lacing.
8. Na welau, he pono e koho i kekahi papalua knot. E hana i kēia, lena ia i loko o ka palapala o nā puka lou, a hoʻohui. Shoelaces pono e loaa. I ole ia, mai mai loaʻa nā palapū ma luna o ka hau.
9. Inā kaula ua hoʻonoho pono,ʻaʻole ia e lilo i pahu aku ai i a me ka lima iki.

Pāʻani Holohau skates

E na kanaka, o ka papa, oi hoihoi i loko o ka ninau o ana i ka pono nākiʻi i ka Pāʻani Holohau skates. Ma hope o nā mea a pau, o ka mea e like ai o ka kaula hilinaʻi nui ma luna o ka mämä holo o ka neʻeʻana i loko o ka laua. A me keia mea nui. i nākiʻi mau skates, hoi, ma luna o nā mea a pau o ka luna rula, akā, me kekahi koena unuhi - ka pauku, mai ka manamana a hiki i ka wāwae anuenue makahiki pesaleteria pono e hou pono mai, a eʻoiaʻiʻo, e loaa i kēia hapa o ka poe noonoo ole knot me ka i kela kapa.

Ike pehea e nakii skates, e hiki ke loaʻa nā palapū i ke kuʻekuʻe wāwae ami. Aoia no hoi lakou e nakinaki mau kamaa no kā lākou mau keiki.

Coaches kūkā ma hope o ke kuai mau manawa e nakii, a wehe i ka lio mua a me ka manawa e hoohauhee ana. Ua paipai 'ia ka maikaʻi a me ka oi snugly ma luna o ka wāwae. A i loko o ka mua kakaikahi workouts ole e kaula i ka luna lou, ma luna o skates i nā mea a pau. Pēlā ka mea e e aho e lena i ka uha mua a hiki i nāʻiʻo mai i hele a maʻa i ka haawe.

kōkua

pono i kela a me keia mea hoʻomaka skater ole wale pehea e nakii skates, akā, no hoi pehea ka mea, e kaʻi aku, a waiho waho. He mea pono i ka manaʻo ma ka mua i ka mea,ʻaʻohe hassle. Skates i waiho e malama i ka pahee poi, a amo - i loko o ka hana e pale ino a me ka poho i nā mea a pau i loko o kaʻeke. Ua Ua aho hoʻomākaukau no ia mau hana, mau nō backpack.

Ua hiki ke kuai ma kekahi nii waiwai kūʻai paha e ka hapanui o ke anuanu mea. Ma waho aʻeo ia ka backpack, oe e pono hou a uhi no kamaa. Lakou, e hoomalu aku i na Keiki a me ka ili skates ili mai scratches a me ka lepo.

ka hopena

Ano, ia oe i ike pehea e nakii skates. Pono heluhelu i na koi, ua hiki wale nō pili i kēia 'ike i loko o nä hana kilokilo. E aʻo i ka Makuakane me Keiki hookahi, a no ka mea a pau, ka mea i hiki ke loaʻa ai automaticity mākau a me ka nanea i ka hele ma luna o ka hau skating a me ka hookanikani ana Pāʻani Holohau.