Pehea e pakele o ka Oie ili

Makemake 'oe makemake e aʻo pehea e pakele o ka Oieʻili, ai manakā i na mea he nui o kona prevalence? He 'atikala e haawi aku oe i kōkua.

Mua, e ka mea na goosebumps a me ke kumu nui o ka ia me ka'īʻana mai i kaʻike.

Muli o kona kulana, he pono ole i loko o kanaka e like me ka mea i ka wa o ka ili ma na kuli, kuʻekuʻe lima, kīkala, mea i like loa me kaʻili i unuhiʻia Oie. Keratosis pilaris - keia mea no ka 'inikua inoa no ka maʻi ma ka nīnau. Ae, e kāhea aku mākou ke pakele ia i ka maʻi. Kekahi mea o ka wā nalo i ke anu, ua "holo Oie" a koke aku me ka lalana ana ia ia. O nō kekahi e ike mau "ole" mau.

Goosebumps ua pinepine pū i hiki mai nā kūpuna mai. Naʻe, ka mea hana i ka aoao o ka maʻi - he 'aʻe' ana o pūnao i loko o ke kino, nele o nā wikamina A, E, C, a hoi i ka nele o ka kou niho. Ka luna, ahu iho o ka ili ua mau hōʻano. Ua kekahi mau keratin, a me ka poʻe me keratosis,ʻaʻole ihi, a clogs lauoho follicles, a hana i ka hopena o ka Oie ili.

Goosebumps lākou e hoʻopakele i ka hailona o ke discomfort. People loaa mai keia maʻi e pio e uhi i ka loli wahi o ke kino. Ka mea, inaina aku au i ka hopu glances o passers-e, e kānalua, a haha aku i ke kanaka'ē.

No laila, ua aʻo ana i ka Oie bumps. Pehea e kiʻi pohaku uinihepa, a - nana i nā kōkua ma lalo nei.

Good mea paahana e wehe i ka "Oie bumps" - peels a me scrubs. Wale mai nei 'oe pono e e akahele: .. hiki ole oe ke hoʻohana i ka hale-i mea e, no ka mea hoike, ma ka kumu o ke kope, na anoano, ka paakai, etc. ko lakou ino' ole ke hanaʻino i kaʻili, pono loa a me ka redness. Makemake 'ia i nā'ūhū Scrub a me ka hua nāʻakika. Ka mea, he pahee a me ka mālie hoike mai make ili keena, a hoomaemae i kou ili.

E hoʻohana i ka moisturizing a me ka hanai aku ia holika. Loa pono hana meli lomilomi. Honey pono 'īnea nei me pimples. I pono keia mau mea Anati-cellulite lomilomi a me ka holo.

Makemake e ike pehea e kiʻi pohaku uinihepa, o ka Oieʻili, a hui pu iho la ka hana me ka makemake? No laila, i ka hoopai pono, e e hoomoana ana ma o ka bata a me aai. Heat? Ienoai aa holo, Hoʻonui i ka pono ili kōkua ai i nā ka wehe 'ana o toxins mai ke kino. A, o ka papa, kōkua i Makuakane me ka Oie bumps. Pono e makaala i nā palapala waiwai, mai ke kino holoi a me nā minelala hao. Inu mea pōhaku i ka wai a me ka lāʻau lapaʻau kī ma hope o ia hana. Maoli ai, e hoʻopaʻi ana naʻeʻauʻau pono e regular ma ka mea e kū ai i ka makemake hopena. Akā, ia mea,ʻaʻole paʻakikī: no ka mea, 'oe i ka manawa pono, hoʻonānea, hooikaika i ka'ōnaehana paleʻea'ōnaehana, a me ka hauʻoli, a hiki a me ka laumania ili.

pilikia i kekahi me ka Oie bumps e ia i ka hookamaia o nā wikamina A, C a me E. Of nā huahanaʻai carrots a me blueberries me ka waiū. Haleʻuwī waiū huahana hoʻoikaika i ka kaʻaluna o maoli nā wikamina.

Pehea e pakele o ka Oie bumps ma luna o kou mau lima? Hou, e hoʻohana i ka moisturizing holika hiki e childish. Ma anu ino, kapa ole Loan a me mittens - ka mea, i kai mehana o, a 'o ia hoʻi na lima a me ka ili, ua nui supercool. Holoi i kou mau lima i loko o ka wai mehana. E regular batoʻaila, nutritious hui o ka meli a me ka hua yolk. E ho'āʻo e lawe mai hoʻi i ka maʻamau i ke kino, e hoʻopiha i ka nalowale laau o nā wikamina.

Inā e loaʻa i kou ili lilo Oie, eʻoiaʻiʻo, e hele i ka dermatologist. He E haawi mai oe i piha, aʻo ana i ka pakele ana i ka Oieʻili, e koho i kanaka hana i like me nā hiʻona o kou kino. E ho'āʻo mai i ka pakiko-lapaʻau, ka oi aku ina mea ua pili me ka lawe nā wikamina a me nā mea e pakuʻi ai: kūpono ana ke alakai i ka wikamina deficiency a worsening kulana.

I makemake oe maikai ola a me ka maikai naʻau i loko!