Food a me nā mea inu, Ideas
Pehea e pono e kukeʻiʻo puaʻa e kua i kuʻi i loko o ka ipu
ʻiʻo puaʻa e kua mai i pono ai hoʻolaha. Ua kaulana huahana ike Kokoke na mea a pau. I kaʻai i huli mai opiopio, a nui loaʻono, he nui palai e kua o ka puaa i kuʻi i loko o ka pā. Akā, kakaikahi ka poe i ike i keia seemingly na mea kaʻina mai ka hailona no okoa koho. No ka laʻana, e noonoo i kekahi o ia mau mea.
Kua i loko o ka hua manu kuʻi
I e pono e kua, mai i e e he kānaka poʻo kuke, mai ke Akua mai. Oe wale Pono e kokua ai i ka nui huahana a ikaika hahai i ke aʻo o ka poe akamai i. No laila, inā pilikia ka haumāna chefs hoʻopaʻapaʻa ana i ia mea,ʻaʻole paʻakikī e hoomakaukau, no kekahi laʻana, ka puaa e kua i kuʻi i loko o ka pā. 'O kēia ka mana o ke ahiahi, i ka novice haku wahine. E hana i keia hihia, e pono ai:
- 400 nā huna o ka puaa apo, 1 hua manu, ka paakai, 50 nā huna o ka palaoa, ka hapalua o ka aniani o ka waiu, aina kekahi pahūpahū a me ka paprika, a me nā'ōpū i ka aila.
Hanaʻiʻo puaʻa e kua i kuʻi i loko o ka ipu mea,ʻaʻole paʻakikī.
- Ke ai E e holoi mua, ka lole maloo, a laila, akahele oki i mau apana. Pahi i ka mea ia manawa, ua pono ia i nā kāʻei i ka hua. Ka mānoanoa o nā'āpana poʻohiwi pono ole e oi aku 1 kenimika.
- Ma hope o ia, ke workpiece pono e marinate. Hiki nō ke hoʻohana i kekahi seasonings a me nā meaʻala. E like me ka marinade like pono hoʻomākaukau mākeke, balsamic ka vinega, ka meli a me ka soy meaʻai kākele. Eia ka malihini e koho i kona mau punahele loa. Hoomakaukau na apana o ka ai e ke hoʻokō i nā meaʻala a pau lubricate i ka marinade. Ma hope iho o ia, ka mea, i ke ku no ma kahi o 30 minuke.
- Oiai kaʻai ua marinated, e hiki ke hana i kekahi noa kuʻi. E hana i kēia i loko o ka bola i ka hua manu, ka waiu a me ka palaoa i e hui a pepehi hou me ke kōkua o ke corolla.
- pono e lalana ana Oil i loko o ka pā. Ka mea, e crackle iki.
- O na steak ua mua i hooluuia i ke kuʻi, a laila, hoʻokomo i loko o ka pā, a fry ma na aoao elua. Ka manawa mua pono e ikaika i ke ahi. Akā, ma hope o ka ho okumu ma luna o ka ili o ka ai kona ano pńpa e hana i ka apana uuku na emi.
Ke hoonani nei hoi no keia pa Aneane kekahi mea (Masa uala, nulu'Īkalia, hoolapalapaia raiki a hou ka lau) hiki ia.
Menina "kapa"
Aia He hoʻokahi hou hoihoi 'ala. Me ke kōkua o ka puaa e kua i kuʻi i loko o ka pā loaa a hiki softer a softer. He aha mea o ka malu o keia hana? Ka mea i kaʻiʻo ma mua frying paneer i nā manawaʻelua. Ano he hou, ahu iho i ua ālai 'lilo o maoli ona mau. ʻO kēia huahana e e pono ai no ka mea i koho:
- 0,6 kilogram o ka puaa malo, ka paakai, aniani palaoa, eleele kekahi pahūpahū, 3 hua a me nā'ōpū i kaʻaila.
Ma keia hihia, i ka 'ike loea o ka hoomakaukau papa e e iki okoa:
- Keʻanuʻu mua ua holoi, a maloʻo ai E e oki i liilii 0.5 knm manoanoa. Inā ka workpiece e e pūhaka ma hope o frying na e kua ia eʻoi aku kaʻoʻoleʻa.
- Kēlā me kēia'āpana repel mai na aoao elua me ka hoʻohanaʻike mau lumi kuke hāmare, a laila, he wahi paakai a me kekahi pahūpahū.
- E hoomakaukau ai i ke kuʻi mua hua, e hui me kekahi pahūpahū, paakai, a me ka hapaha kīʻaha o ka wai. Ma hope o ia 'oe e hoʻohui i ka palaoa a me ka whisk loa a pau.
- Ano, pono e hoʻokō 'mua i loko o kaʻepa palaoa, o kela apana o kaʻai, a laila, i hooluuia i ke kuʻi, a laila, hou eʻolokaʻa mai i loko o kaʻepa palaoa. Wale ma hope i ka workpiece hiki ke hoʻouna i ka pā o nā kapuahiʻaila.
Makaukau e kua e kau mua ia ma luna o ka pepa pepa e omo aku ka liki ole momona noa. Ma hope iho o ia, ka mea hiki e hohola mai ma na papa, a hookauwa me kou punaheleʻaoʻao pa, oia no.
Ai i loko o breadcrumbs
Ipo, e aloha aku i ka crispyʻiʻo puaʻa e kua i paraiʻia i loko o ka pā i loko o ke kuʻi. No kona makaukau, e pono i ka hope o nā mea hoʻohui:
- 3 hua 2 slices o kaʻai, ka palaoa, ka paakai, breadcrumbs, a laeʻula (pickle), nō ka aila.
I ka papa hana o ko lakou hoomakaukau ana i keia pa, oia no ka iki okoa mai ka mua wale nō:
- Mua, e like me ka mau, oe i ke kuikui aku i kaʻai. No laila, i keia i ole lele ka wāʻehu ma kekahiʻaoʻao, ka mea hiki ke waiho i loko o ke ea eke.
- E kāpīpī i ka'āpana makaukau marinade, a haʻalele ia i 30 mau minuke. Kēia manawa, e e lawa i ka hōʻoia 'ana i ka huina hoonui ua hiki, e alohaʻia mai lākou i ka meaʻalaʻala.
- Kēlā me kēia'āpana o ka mua owili i loko o kaʻepa palaoa. A laila ia e e kupenu iho la i ka hua, a laila, - i loko o ka breadcrumbs.
- Ma ka wela aila pā wela, a fry ka mea, e kua ma na aoao a elua a hiki i gula eleele.
- i ke ahi, alaila, e pono e hana emi, a ke lawe mai i kaʻai a hana ma lalo o ka hewa.
Oia steaks Hiki ke hoʻohana i ka hookaawale pa, a me ka ke keʻena no ka Hawaii eiiieaena me ka laau palupalu a me kaʻai iā.
Ai i loko o ka waiū holika kuʻi
Inā ka hōʻike manaʻo, e hiki e kiʻiʻiʻo puaʻa e kua i kuʻi i loko o ka pā. Ka beauty Ua hana hoihoi, aʻaʻole i nā mea a pau huikau. Ka mea, i kekahi, mai ka panina mana wale kuʻi haku mele 'ana. No ka pono e loaʻa kona hoomalolo:
- 200 g. O kaumaha holika (33%), 100 nā huna o ka berena hunahuna, 200 nā huna o ka waiū puaʻa hiwa, 20 nā huna o ka paʻakai, 15-20 nā huna o maule iho la ka bata, 10 nā huna kekahi pahūpahū, a me ka lemona, a me 5 nā huna o keʻokeʻo, eleele a me ka ulaula kekahi pahūpahū .
Ka a pau kaʻina o sayings e kua oia o ekolu kahua o ka hoʻonaʻauao.
- Pono hoomakaukau mua ai.
- E hoomakaukau oukou i ke kuʻi ma ka hoʻohuihui i loko o ka hohonu bola, papa manamana, me ka waiū, a pau i ka'ē aʻe nā mea hoʻohui helu ma luna. I ka läÿau, E ku no i kekahi manawa.
- Ke ai ua mua i hooluuia i ke kuʻi, a laila, i loko o ka pā, a fry, e like me ka mau, ma nāʻaoʻaoʻelua.
Ua huli mai nä meaʻai huahana me ke kupanaha creamy ono a me ka maikai aroma o ka waiū. E like me kaʻaoʻao ipu no ia i maikaʻiʻano o ka houʻai.
kūikawā haku mele 'ana
I ka mōhaiʻai, e loaʻa'ē iā lākou maikaʻi ina e kuke i ka kuʻi ma ka mayonnaise. Kēia haku mele 'ana o ia ma ka ia manawa pāʻani i ke kūlana o ka marinade. kiʻi mākou maikaʻiʻiʻo puaʻa e kua i kuʻi i loko o ka pā. Photos o ka hoʻopau 'ana i huina hoonui o ka maopopo hōʻoiaʻiʻo o keia. No ka mea hana pono, e hoomakaukau i ke kēia Suite o nā huahana.
- 700 nā huna o porcineʻiʻo pepa, 120 nā huna o ka palaoa, he ae like nō o ka paakai 2 hua paha, ka aila, mahu tablespoons mayonnaise a me ka uuku greenery.
Makaukauʻai loa koke:
- Mua o nā mea a pau i ka ai (Eʻokiʻoki'ā'ī costita ole kalepona) pono e holoi a oki i'āpana o ka mānoanoa o ka 1 kenimika.
- Ma hope iho o ia mea, e kaua aku, a laila, wa pono me ka paakai, a hoouna aku i loko o ka Pahu Hau no ka pōkole ana.
- Ma ka bola, e ohi i na nā mea hoʻohui i koe, a hui pu ia loa a ala apuupuu moku'āina. Me ka waiū kua kaawale ma ke olonā grater.
- Ma ka frying pā hoʻa'ā i kaʻai aila.
- A kauwahi o kaʻiʻoʻoe pono mua eʻolokaʻa mai i loko o ka shavings o ka waiū. A laila ia e ke i hooluuia i ke kuʻi, a laila fry a ka pńpa ma luna o kaʻili kai browns. A me nā'āpana e hana e like mamua.
A pau i kaʻai hiki ke hoʻokō 'wale 30 minuke. He loa kūpono i loko o ka hihia ma ka imu ka mea uuku manawa.
Ai me ka onion
E kiʻi i kaʻiʻo puaʻa maikaʻi e kua i kuʻi i loko o ka ipu-moaʻai hiki ke lawe mai i loko o ka mau alanui. Ma kekahi hihia, no ka huina hoonui ono e hilinaʻi ole wale ma luna o ka haku mele 'ana o ke kuʻi, akā, no hoi ma ka huahana i aiiieieoaeuii hoʻohana ma o ka hana. A luku ana mamuli o keiaʻano o ka beauty ma a na kēia nā mea hoʻohui i hoʻohana:
- 700 nā huna o ka puaa, 4 hua paha, lepo kekahi pahūpahū, 3 tablespoons sesame anoano, ka paakai, 100 nā huna o ka palaoa, 4 onions, nō ka aila.
Hoomakaukau ana e kua loa hana:
- Holoi ai lākou i ka mōhaiʻai oki i mau apana, a me ka maikai kaua aku ia lakou aku. Mahope, i ka workpiece mea pono e hoonui mai i ka paʻakai, a kekahi pahūpahū me ka mea pono.
- No ka mea kuʻi mua pono e lanakila i ka hua me ke'ō. A ma hope iho o kēia, e wale hoʻopiha i ka palaoa a me ka sesame anoano.
- Fry i loko o ka frying pa me nō hoʻi ka aila. Products e waiho ia ma ka papa, me ka waiho kapa.
- Onions okioki i loko o ka hapa apo, ninini iho i loko o ka pā, a he mea i manaʻo fry.
- E kau ma luna o kaʻai. Ma hope o ia, he mea pono, e haawi aku i ka huina hoonui 5-minuke ahi pu.
Ka mua hoao ana o ka steak e e haʻalele kekahi indifferent.
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