Pehea e wehe i ka papalua chin ma kona home? E manawa no ka iho

Noonoo maikaʻi ka'ololaha helehelena me ka haʻi chin a me cheekbones. Menina chin mea oe mua a visually maikaʻi, a hiki ina ka huahelu mea Slim. papalua chin pilikia e hiki a me ka pono e wehe pilikiaʻana i loko o ka luna '. O ka holo ana, ka hoʻohana 'ana i nā lawelawe o ka cosmetologist, oe e kū i ka makemake hopena me ka hikiwawe e loaa. Akā,ʻaʻole e mau ana, e hele aku e ike i ka Salon aia no he manawa a me ke kala. Pehea e wehe i ka papalua chin ma kona home? E hoʻohana i nā kōkua, a me nā hopena i ole emi kilakila. Na wale ana - i ke kahua hoʻonohonohoʻana manaʻo o nā koi.

Lomilomi a me gymnastics

Emi i ka waʻa chin mea hiki ma ka mea o ka mea kino. Hana ia manawa, he mea noa manawa.

Uprites chin clenched puupuu lima a me nā kuʻekuʻe akuʻanuʻu paa ma ka papa. Lohi wehe i ka waha, lanakila i ka ia'ku o ka lima.

Creative helu elua: E hoʻokaʻawaleʻoe mai, E hapai i ka chin, a malalo iwi ā mai a oe haha aku i ka ikaika hoʻopilikia i loko o ka'ā'ī. Lokomaikaʻi keia oihana no 30 kekona, a loa hoʻonānea kou nāʻiʻo. Kēia hookoikoi hiki ke inā ma ka pakiko-lomilomi, a ua lawe mai ia penei. I ka manawa o ke Muscle ke kanana nei hele ma poshchipyvaet chin neʻe ma ke ala e hiki aku, mai ka piko a hiki i ka pepeiao lobes. Hoʻi o kona lima stroking i kona'ā'ī, a me ka haʻahaʻa o ka chin, piha pat. Ao K'ki i kou poo i mua a hope somknite mau lima ma luna o kona poʻo. Lanakila i ka ia'ku, lohi Alive kona poʻo hoʻi.

I kekahi hoounauna oe ke hana i ke kakahiaka a oe la ia mai o kona wahi moe. Lie ma kou kua, ho one a hiki i ke kihi a me ka sveste poo. E pelu ia ia, a laila, e hapai lohi a me ka nana aku i ko laua mau wawae.

Kakou poe makuwahine, a me kupunawahine i ka malu, pehea e wehe i ka waʻa chin ma ka hale. Kēia lomilomi me ke kawele. kapa pono e pulu i ka paakai wai no ka oi kanawai. Eʻolokaʻa mai i ke kawele lengthwise, puliki i ka welau o kona mau lima, a kau mai ma lalo o ka iwi ā lalo. Ikaika huki i ka lole, papai i kona chin. Hoʻomaka i ka lomilomi oe pono i loko o ka lā, no ka mea, he umi - umikumamalima minuke. Ka pono hoʻokō i kēia ina hana Akä naÿe perfusion.

Pinepine na koi ana, e wehe i ka waʻa chin, pioloke me ka manaʻo kōkua e hōʻoi 'lehalehu t contours. O ka holo ana, i kēia mau kiʻina hana e ole hana ino aku ia oe ma kekahi aoao, akā, i ka hope o ko lākou pono, e e Aʻohe. Eʻoluʻolu, e hoailona oukou, i mea e kiʻi pohaku uinihepa, o ke kaikea ma lalo o ka chin, ia mea pono e hana mai na nāʻiʻo o ka ai, a me nā nāʻiʻo e kākoʻo i ka lalo iwi ā. Ka wā e hana, wahi poho ma luna o lākou, a haha aku i ka hoʻopilikia.

Ku kaikea ma luna o ka chin ka loa maikaʻi mālama nui lomilomi i kēia wahi: ikaika 'enehana hou, iniki. lomilomi hana - e hoonui koko a hiki i ka wahi o ka pili.

Inā i ke kumu o ka momona pā mea overweight, ka cardinal pāʻoihana o ka pilikia, pehea e wehe i ka papalua chin i loko o ka hale, i ke kūlana e eʻai. Maka a me na lima mi kino i loko o ka wahi mua. Akā, mai hoʻopoina i ka hoʻokō i ka papahana o ka papa firming ea paha no ka'ā'ī, a ma luna o ke kahua o ka momona i hanaʻino ili "eke".

Pehea e pakele o ka papalua chin mau loa aku? A hiki i keia pilikia loa i ala hou mai, ma hope kekahi ano rula:

• hiamoe wale ma luna o ka palahalaha pale;
• i ka hooko ana i ka hana poʻo pololei. Pela no oe e pakele wrinkles ma ka ai, a me ka ho okumu ana o papalua chin;
• loa poina i ka pololei kulou - i ka uku pānaʻi,ʻaʻole wale he maikai huahelu, akā, i nohona ola.

Ma ka Internetʻoe ke loaʻa i ka hailonaʻana o nā manaʻo kōkua ma pehea e wehe i ka waʻa chin ma ka hale. Eʻoluʻolu, e hoailona oukou i ka ole a pau i like mea kōkua ma lalo. Inā kekahi kaʻina hana a hoʻokō 'pono oe discomfort, ia mea maikaʻi, e hookaawale ia lakou mai ka pono? Ia? Aiiu.

Mai manao mai ma luna o ka poe ola, Naha Pōhaku result. He aneane e hiki i ka pule, e kiʻi pohaku uinihepa, o ka mea ia ua me oe no kekahi mau makahiki. Inā 'oe makemake e hoʻokō i nā hualoaʻa me ke kākoʻo' ana, maikaʻi kiʻi i kou lima ma luna o ka pilikia makapō masking. Incidentally, mea hiki i na makahiki o ka manga Kike o ko mākou anuu. A wahi pouli leo, lush lauoho, a me ka papalua chin mea ole ai kekahi '.