Food a me nā mea inuIdeas

Recipes no ka mea pūlehu marinade mai i kaʻiʻo puaʻa iwi aoao. Technology o ka makaukau ana o ka puaa iwi aoao

He aha e kukeʻana mai kaʻiʻo puaʻa iwi aoao? O ka holo ana, no ka mea pūlehu! He loa ka paakiki ole - e pono eʻike i nā nā mea hoʻohui akau, a me kā lākou mau huliāmahi a me ka 'enehana imu.

I ka loiloi mua kahua o ka la hoomalolo

I mea e hoomakaukau i ka ono mea pūlehu o ka puaa o kona iwiʻaoʻao, iwi aoao pono kilogram o kaʻai me ka ahu iho la maikai. Ka mea, e lilo loa maikaʻi holoi, maloo me ka pepa pepa, a okioki i mau apana ma ka iwi. Next, e pono e hoomaemae loa oia i ka ihi 300 nā huna o onions, aʻoki i apo. Oe no hoi Pono e hoʻomaʻemaʻe 4 cloves o kālika.

imu marinade

Skewers o ka puaa iwi aoao Ua oi loaʻono ka wā pono hoʻomākaukau i ka marinade no ia.

Ma ka hookaawale pa e kau i ke kua ia onion a akahele kaʻawili me kona mau lima i ai i ka manawa, i kona makemake ole e ka wai. Ano ka mea, Ua pono, e hoʻouka hou aku au 1.5 na kiaha o ka yogurt, a me ka hapalua tablespoons o soy meaʻai kākele. A laila, ua i ka pono, e hoouna aku i ka pepe iho la ka kālika a me nā meaʻala, i mea e pono (maikaʻi loa, ina e ka paʻakai,ʻeleʻele kekahi pahūpahū a me ka hui ana o ka lau nahele). Wale ma hope o kēia kahua o ka marinade i loko o ka iwi aoao hiki ke hoʻouna. All maʻiʻo E e pono hui, a uhi i ka pahu, i loko o ka hau no kekahi manawa.

Ka manawa koi 'ia no ka marinating kebabs o ka puaa o kona iwiʻaoʻao, hilinaʻi nui ma luna o ka mea e like ai o ka huina hoonui wale: ina na kihi e opiopio, ka mea e maona ai lakou i ka mau o ka hola, a ina oe e elemakule, e hiki haʻalele ia i ka po.

I ka hope loa kahua o ka la hoomalolo

Ma hope o kekahi kekahi manawa, ai ka iwi aoao i pono ka loaʻa mai o ka Pahu Hau, a ae aku ia lakou e hookomo ua a hiki i mehana no e pili ana i ka hapalua hora. Wale laila, hiki oe hoʻomaka e fry skewers o ka puaa iwi aoao.

Ka mea, e ke kui ma ka skewer ma ka iwi (a kau ma luna o ka Grill), a me ka ohinu ana ma luna o ka lānahu a moʻa ma nāʻaoʻaoʻelua.

hiki e hanaiia mai i na skewers o ka puaa iwi aoao me ka houʻai. Ke hualoaʻa Ua incredibly palupalu a me kaʻono ai, i mea maikaʻi, e like me ka meaʻai māmā me ka pia. Ka malihini, e ike ana i keia beauty, aole loa hou he nīnau: "? He aha e kuke mai kaʻiʻo puaʻa iwi aoao"

Koho 2 marinade №

Kekahi maikai koho marinade, i hiki ke hoomakaukau iwiʻaoʻao. No ka mea, e pono ai 1/4 kīʻaha o ka pua nānālāʻaila, i loko o ka mea e pono ai, e hui aku i ka wai o ka hapalua o ka lemona. Eia,ʻaneʻi i hoʻohuiʻia me kua ia onion apo nui a me ka meaʻala (paʻakai, lepoʻeleʻele kekahi pahūpahū a me nā lau mulea ukuhiia). Ke marinade ke hoʻohui kekahi kua lāʻau ikiʻai, a huiʻala i ke pa, oia no ka makaukau wale.

Kēia marinade e marinate na iwi aoao hiki e literally hapalua o ka hora - keia manawa makemake e lawa. I ka hopena o ka incredibly juicy, pahee a me kaʻono skewers o ka puaa iwi aoao.

Ke kolu o ka koho marinade

Kekahi mana o ka marinade - meli a me ka soy. Ua hiki ke kōkua 'oe o na¯ nui beauty skewers o ka puaa iwi aoao - i ka ho'āʻoʻana o ka hoʻopauʻana o ke pa, oia no, e ia ihola ia okoa, akā, i emi ma mua o ka mua.

No ka makaukau o ka marinade e lawe hapalua o ka kiaha o ka soy meaʻai kākele, he mau no tablespoons o ketchup a me ka meli. Mau nā mea hoʻohui E e hui i loko o hoʻokahi bola, a hoouna aku i loko o ka hawewe no ka paio hahana maoli nō - ma kiʻekiʻe wela ka mea, Blend maikaʻi. Kēlā me kēia'āpana o ka ai e pono i kekahi wahi kāpīpī o maloʻo aina Aina. Ma hope iho o ia, e pono e e maikaʻi lubricated marinade, a i mua pono e hooluolu iaia iho. Marinate na iwi aoao e ia i ka pō i loko o ka me wahi.

Marinade Honey makeke

Marinade no ka shish kebab o ka puaa iwi aoao hiki e moʻa me ka makeke, a me ka meli. E hana i kēia, hui i ka wai o kekahi alani, kekahi lemona me ka mau o ka tablespoons o ka makeke. Aia Pono no hoi e hookui i ka tablespoons elua o ka soy meaʻai kākele a me ka meli. Ma hope o lawe ia'ku, hui pu iaʻi, o ka nui o ka mea, e hoouna aku peppery a me ka mea ono o kona iwiʻaoʻao, a i hiki e pīpī i ka läÿau, he meaʻala. Ipuhao me marinated iwi aoao e maopopo leʻa uhi, a hoouna aku ia i loko o ka me wahi no ma ka liʻiliʻi loa 6 hola. Kela a me keia, elua no hora, ka mea, e hui. Hoomakaukauiaʻi e like me ka beauty iwi aoao E e iki pahi a me ka loa juicy, loa ina ma ke kaʻina hana o ka frying ia makaukau e ninini mai i ka ia marinade meaʻai kākele nāu kekahi me ka wai i loko o like 1: 3.

Kekahi kōkua paha i ka mea pūlehu ua oi ono

1. No iwi aoao, huli juicy a me ka palupalu, ia mea i makemake loa ia marinate ma ka liʻiliʻi 2 hola (ke ole i e ui iwiʻaoʻao).

2. Ma mua o ke kaʻina hana o ka marinating iwi aoao hiki ke oki no 2-3'āpana,ʻaʻole kekahi i kekahi manawa - i loko o keia hihia, ka mea, aole no e komo no maloo.

3. kānaka poʻo kuke-ikeia kulanui, e waiho aku marinating na iwi aoao ma mua paila ia, a me - keia, e hoʻouka hou aku auʻala i ke pa, oia no ka makaukau. A oe Pono e hoʻolapalapa i ka kūikawā iaoia: na iwi aoao pono e kuu iho la i loko o ka hoʻopau 'ana i hoolapalapa kai, a malama ia no ma kahi o umi minuke.

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 haw.atomiyme.com. Theme powered by WordPress.