Rosehip: pehea e brew, maika, nāʻikepili

Rosehip, a me na pua rose, mea he pinepine malihini o nā mahinaʻai ma luna o ka mokuna o Rusia. A me keia hiʻona mea ku pono ole wale he uʻi helehelena o keia kupanaha laau uuku, akā, i ka pono e lawe mai i ke kino o ka wahi hihiu ala: petals, hua, anoano a me na aa. Ma hoolaʻi lapaau, ka mea, ua pinepine hoʻohana ala puhaka. Pehea e brew ia, aole ia i ike i na mea a pau pono.

Ole a pau i ike, a pehea ka nui o ka nae pono-ka nānā 'ana a pau e inu i ala puhaka. Ke'ī mai, i ka maʻiʻo o ka wikamina C rosehips aku i ka 'ike alakaʻi - citrus kekahi mau kakini manawa. Kēia 'o ia hoʻi i ka briar nui maikaʻi kōkua a me ke anu, a me ka nui e hooikaika ana i ka'ōnaehana paleʻea nenoaiu. He ala i ka hihiu a me nā nā wikamina: K, R, A, E, B nā wikamina kēia rosehips hiki ke hoʻohana no ka beriberi.

Akā, i kēia hoolilo o ka mahuaola na i loko o ka ilio-pua rose,ʻaʻole welau. Kilakila a me ka nui o ka kumumea hehee hao, kalipuna, potasiuma, makanekiuma, manganese, phosphorus, chromium, paʻakai, a me ka mea 'ē aʻe. Mai poina i ka kōpaʻa, pectin, nui mea kāhinu, a me ke aloha nāʻakika. A pau i kēia mau waiwai i ka maikaʻi ia ma luna o ke kanaka kino.

Kēia richness i ka olelo o ka haku mele 'ana a me ka Ho'ākāka' ka laulā huahelu o noi puhaka. E like me ka olelo ma luna, puhaka, hoʻokāʻoi aʻe ana i hoʻonele, a kōkua ma ka kaua e ku e beriberi, he maikaʻi ia ma digestion, hoʻoulu hakuʻala papa, ho'ēmi i kā ka nui o ka hoʻoʻino keʻano o ka hanaʻana, a ua ālai 'i ka laha ana o nā palapala koʻohune. Eia hou kekahi, ala puhaka, hōʻeleu e noho.

It wale nō i koe a hiki i keia loa pono mea kanu e hoʻohana pono, no laila, e like me ka loaa i ka i kā mākou mahele lāʻau o ka mahuaola, aʻaʻole e lilo ia lakou. Loa pinepine no keia mea ala puhaka, i hoʻohana. Infusion o ka pua rose puhaka, no na kanaka - ia mea he mea o ka papa, a me ka mea e ole manaʻo e pili ana pehea e hana ia pono, malama pono keia mau mea waiwai.

Ke ano puhaka? Ma keia mea, aole mea i kona manaʻo ma. A ma ka Internet, a me nā moʻokalaleo mea oluolu, e imi i keʻano o nā ideas. Ma keia wahi, paha ka mea i pono, e hoole i ka lōʻihi thermal 'ole ā' inoʻino kekahi i nā mea a pau ke aloha waiwai, me nā wikamina.

Ka mea maikaʻi i nā puke no ka infusion, e lilo i ka maluhiluhi ole ala puhaka. Ke ano maluhiluhi ole ala puhaka? E hana i kēia, e pono ke kikoo maikai lākou tablespoon rosehip hua, a laila, ninini i kekahi kiaha o nā kapuahi e wai. Hookomo ua i ka hua e ole e emi malalo o ka hapalua o ka hora. A laila, i ka infusion mea pono ke kanana nei ma kekahi papa o ka cheesecloth. E hōʻoi 'i ka pono waiwai o keia inu, e nui ana ke hooloihi i ka tablespoon o ka meli.

Hoʻohana 'ia no ka makaukau o infusions, a maloʻo rosehips. Pehea e brew maloo hua? Ka mea, eʻaʻole pono e hamo i. 2 tablespoons maloo hua piha me 500 ml o ka wela o ka wai, capped a ua ae e hookomo ua no kekahi mau hola. He kupono e waiho aku i ka ilio, ala, e hookomo ua i ka pō. Ma ke kakahiaka o ka infusion ua wae 'ma cheesecloth. Inu i na infusion o 100 ml no ka lā.

Ua koe wale e aʻo pehea e hana i kekahi decoction o ka pua rose puhaka. Kumu oko ao i loko o ka? Iecaianoaaiiie o infusions a me decoctions i 'ike loea. Ke wale oko ao ka mea ma ka mea e hoomakaukau ai i ke kai, e kiola i ka hua i loko o hoolapalapa wai nae. Briar hoolapalapaia i haahaa wela no 10 minuke, a laila, laweʻia mai i ka una honua a me ka haʻalele i infusion i ka pō, a laila, wae 'ia.

Olelo ana mai oʻolu. He mea nui i kekahi hapa o ka hana ka pono. Ka mea i ka mea, ua uhi ka puhaka, a me spines liʻiliʻi, a, ina i ka haule i loko o ka inu hiki i puʻu a me ka nui puʻu, keʻano ukiuki o ka mucousʻili lahilahi.

Eia hou kekahi, ala puhaka, ma mua makaukau e e holoi leʻa. Rosehip pono me ka wai lemi a me ka ohia. Eia hou, i ka hua - ka mea, i nā mea a pau i mea maikaʻi kēia rosehips. Pehea e brew, no kekahi laʻana, ala petals? Ma hope o nā mea a pau, ka mea, hoi, hiki e maikaʻi kēia. ʻono a olakino kī i mai na petals o peony, a ku ae la puhaka. No keia mea inu, e hoopai auanei petals pions teaspoon a me ka tablespoon hihiu ala petals. Ka mea, Pono, e wili ae la a me ka pouna laauʻai. , aeʻalo A laila holoi pua kāpili ma luna i ka wela o ka wai kī i hana , a ua piha oia me ka 300 ml o nā kapuahi e ka wai. Maker Pono e pani i ka poʻi, a hoʻouhi me ke kapa. He umi minuke ma hope, i ka inu hiki e ninini i loko o na kiaha, mauʻolu.