Blackthorn compote me keu ikehu!

Ka huli - he ano o ka plum. Hua i kānaka uuku, iki hui o kona waha, i kekahi hananaʻaiʻana. E like me ka wikamina maʻiʻo ua koe ma hope o na mea he nui mala hua. Compote o ka lāʻauʻoʻoi - ka maikai ala, e mālama i nā mea kōkua ma nā minelala hao i loko o ka hooilo. Ka oi aku o ka inu huli tart,ʻono a meʻala.

He nui mea nona ka waiwai suburban wahi ulu kakalaioa, ma luna ia. Recipes compotes, liqueurs, Jam mai o ka mea pono malamaia i loko o nāʻohana a pau he mea mua o ka hanauna mua hoʻohana i kēia mau mea kōkua ma berry. Ke loa na mea ala - kaʻohiʻana i ka huli i ka hooilo ma ka compote. 'Aʻole i kēia kauoha i ka puu o ka mana a me ka ike. Ka beauty Ua puni hoʻi a me ka ho'āmana. Eia hou, i ka compote laila, e hiki e maikai liqueurs a me kanakaʻona mau cocktails, i mea irreplaceable me he aperitif.

Mua o nā mea a pau, e pono e koho i hua. Ka mea, pono e pala, me ka chervotochinok, me dents ole overripe. A pau Hoʻokaʻina i ka hua. O ka poe i uuku flaws, Ua oi hema i ka Jam a marmalade, akā, a pau, a me ka nani - no ka inu. Compote o blackthorn pono i ke 'anoʻala malakeke, no ka mea, o ka hua i loa tart. No ka laʻana, i loko o ka ekolu-hano ipu e pono ai 500-600 nā huna o ke kōpaʻa. A laila, i ka malakeke e loa ono, akā, ma ka lilo o ka hua, alaila, kuai waiwaiʻaiʻana. Pākuʻi citricʻakika mea i pono. E like me ka preservative hana o ia iho, me ka malakeke.

All hua holoi, a wehe i ka ōhāhā. Iwi kiʻi mai i pono ai ia a pau na nā wikamina. Compote o ka lāʻauʻoʻoi aku, aole ia i koi huikau imu. Ma nā kapuahi e malakeke oe pono i kekahi mau minuke e lalo loa i ka hua, a laila, kiʻi ia. A pau i hiki ke pani ana i na kapa. Ke huli Ua waiho ma ka lalo, laila ninini ihola i loko o ka malakeke. Eia, uaʻolokaʻa aʻela i ka mau la e hiki ai. Kekahi pilikia. Na hua e noho pū, a laila, ka mea hiki keʻai kaawale mai ka compote. No ka laʻana, e like me ka māhele o ka Dessert a me ka oukou e ku-wale huahana.

Blackthorn, kiʻi o i i hōʻike mai iā ia i loko o ka pepa i he okoa waihoʻoluʻu noaia. Ua pau hilinaʻi nui ma luna o keʻano a me ka loa o ka waiwai nui. No laila, ka mea, o ka huli me kaʻiʻo pepa lenalena,ʻalani a me ka ia ula. Ka loa pono o kēia mau - kukui ulaula. He ua nui nā wikamina, antioxidants. Ma ke ala, mai o ka lāʻauʻoʻoi compote ke inu me ka hou o ka hahau holika. Hoao pono ai wale nō, mai keia, e kiʻi i ka maikai berry lama hoʻohuihui. Ka pohaku haawi i ka kūikawāʻono, i mea no ke aha la ka mea e ole e loaa pohaku uinihepa, o.

He aha ka ai pono i ka huli? He He Kāohi maikai o intestinal ka maʻi. Eia hou kekahi, a pau peptic ulcers, colitis, a me ka pono indigestion Pono nā wikamina, i ka poe waiwai i ka pala hua. Compote o nā kākalaioa hiki ke hoolapalapaia no ka maʻamau o ka hoʻoponopono, a me ka ole no ka mālama. E hana i kēia, hua hou i loko o nā kapuahi e malakeke. Kukeʻana no ka 15-20 minuke i haahaa ka wela. No ka ono, e nui ana ke hooloihi lemona a 'alani zest. Gourmets paha e kupono e hui aku i kekahi kulu o ka lama i loko o ka compote, e kiʻi i kekahi hanana lama hoʻohuihui. Plubpla kekahi hiehie pono me ka tornom.

Compote mea nui e pono no na keiki. No loko o ka hooilo paha i loko o ka offseason, i ka wa a na nā wikamina e hoeha nui nele. E inu 'Aʻole i kaʻawaʻawaʻana, kokoke i na kapa ia pono e paʻakikī nā kapuahi, a laila, ho'ēmi.