Sayings moa me ka uala ma multivarka

Moa apo, me ka uala ma multivarka - he satisfying,ʻono, i ka waʻa pa, oia no. Aia i kekahi mau koho no ka hana ana ia. Ma kēia 'atikala e nānā mākou ma ia mau mea.

Ka mua beauty ma multivarka

Pudding ka mea, huli mai ono, hearty, a, o ka papa,ʻala. No ka mea makaukau koi 'ia:

• moa (paona);

• mayonnaise (mau tablespoons puna e e lawa);

• meaʻala;

• 200 nā huna o ka waiū;

• mau nā komako;

• mau pu u kukui;

• he kilogram o ka uala.

E hoomakaukau ai i loko o multivarka

1. Initially, e oki i ka onion hapa apo, hoʻouna aku i loko o Multivarki bola, huli ma "Hot" pololei no elima minuke.

2. Next, e oki i ka moa, hoʻouka hou aku au i nā onions.

3. Fry a pau pu no iwakālua minuke.

4. Ma hope o ka frying Aoaao i kekahi pola.

5. ihi ka uala,ʻokiʻoki ihola iā lākou e like me kou makemake.

6. Next, hui aku me na mea ala, mayonnaise.

7. wili ae la i ka papa manamana, me ka waiū.

8. E kau i ka uala i loko o ka pola Multivarki.

9. A mahope iho o ka moe ana o ka moa, a laila, na fries hou.

10. pīpī me ka waiū (hapalua).

11. Eia i moe kua ia nā komako i slices.

12. A laila pīpī i ka waiū.

13. Next, koho i "hana kālua" ano, e pani i ka mea uhi. E huli ka mea, ma no kekahi hora.

14. ma loko o ka moa moa me ka uala ma multivarka me ka houʻai a me ka lau nahele. I keia pa, oia no lea hoopii i keʻano o nā salads. Keu a kaʻono!

I ka lua o ka beauty. Moa apo, me ka uala i loko o ka hui i multivarka

Keia pa, e hoopii i ka poe makemake dietetic mau kīʻaha, e like me hanai nou mums. Ua mākaukau nō hoʻi i ke pa, oia no ia no ka hui. Moa apo, me ka uala ma multivarka pono no ka aina kakahiaka.

No ka mea hoomakaukau oe e pono ai:

•ʻelua haneri nā huna o ka moa;

• mau pinches o ka paakai;

• ae like nō o ka aina kekahi pahūpahū;

• Eha uala.

Sayingsʻai ma ka hale

1. Initially, oki liilii o ka moa, repel lumi kuke mea pahana.

2. Ma hope o kaʻai me ka paakai a me kekahi pahūpahū ma na aoao elua.

3. Eia maemaeʻuala,ʻoki ma ka hapalua. A laila manawa me ka paʻakai.

4. A laila, e waiho mai i ka apana o ka ai a me ka uala i loko o ka bola i ka hui, alaila, hookomo i ka multivarku. E koho i ka "mahu" no 40 minuke, huli ae i ka lima kūlana kiʻekiʻe ma luna o.

Ke kolu o ka beauty. Moa apo, a me ka lau

Ano, e nana i kekahi beauty. "Pilaf" e ia i loko o ke ano o sayings i ke pa, oia no ia mea. E hoʻomākaukau 'oe e pono ai:

• clove o kālika;

• kai kūʻono lau;

• carrots;

• kekahi kilogram o ka uala a me ka moa;

• ka paʻakai;

• Art. Oil scoop (kekahi);

• mea ala (e hoao);

• multivarochnogo hapalua o ka aniani o ka wai.

beauty no ka

1. ihi ka uala,ʻoki.

2. Next, oki i ka moa i mau apana.

3. A ma hope iho o ka ninini iho kiaha Multivarki he tablespoon o ka'ōpū i kaʻaila.

5. Next, e moe ana mai ka apana o kaʻai.

6. A laila, na carrots oki i slices.

7. A laila, fry iki ai me ka poʻi hamama. E huli aku multivarku.

8. Ma hope o lawe o ka moa pola.

9. I ka kūpono wai, mai ka ai i moe ai kua ia uala, carrots, paopaoia kālika clove a me ka mākuʻe lau. Salt a me kekahi pahūpahū e hoao i ka pa. Next, hoʻohui i nā meaʻala.

10. A mahope iho o Lay ka moa, kau i ka paakai. Next, hui ka wai.

11. E koho i ka "Pilaf" aaeei, holo ikaika aku nei i ke pihi "Start".

12. Cook ka moa me ka uala ma multivarka e pili ana i ka hora, e hiki pono i ka iki hou manawa. A hiki i ke pa, oia no ua moʻa, ka mea hiki ke malama aku. Oe ke hoʻokō i nā kumu o ke pa, oia no ka meaʻai māmā a me ka meaʻai kākele.

Eia hoi, he uuku

Ano, e ike pehea e kuke moa me ka uala ma multivarka. e kōkua Recipes me nā kiʻi hōʻike i loko o kēia 'atikala e ike i ka' enehana. Pōmaikaʻi a me ka Keu a kaʻono!