Food a me nā mea inuIdeas

Skewer moa i loko o ka umu

Skewer e like paha a pau. Naʻe, ka mea, aole e mau i ka manawa e hele aku ai i ka aina, eʻai i kēia ono pa, oia no. Hoʻi,ʻaʻole pono e hoʻohana keiki hipa a me ka puaa, ka moa mea i pono no ia ia. Cook i nā skewers i loko o ka umu moa, a me ka hopena, eʻoiaʻiʻo makemake ai oe.

E 1 kg o ka moa, 150 g. O ka yogurt, he ae like nō o ke kinemona, tablespoon paakai, tablespoon honua koriana, cumin teaspoon (cumin), i ka ia turmeric, 60 nā huna o ka waiūpaʻa, ka hapalua o ka lemona.

Moa e e oki i polū, o ka aoao o ka a E e pili ana i ekolu mau kenimika, a he uuku oi.

Wili ae la ia ma ka papa wiliʻai, koriana, paakai, turmeric a me ka cumin.

Ninini iho i loko o ka pola o ka yogurt bulk (hoopii a me nā unsweetened kaʻawaʻawa o ka waiu huahana, e like me ayran), hui mea ala ia ia, a hookonokono ae loa. E kau i ka moa yogurt , a hui pu na mea a pau ma ka lima. E haʻalele i ka moa, e marinate no i ka liʻiliʻi loa hoʻokahi hola i kā mākou - no ka eono hola. Ma ka lōʻihi kau haalele iho i mea e pono, no ka ai ole i kaʻakika 'ia e lawe mai i kaʻai a hiki i ka moku'āina loa tasteless pulupulu hulu hipa.

Laila ia mea e pono ai, e wili ae la ia ma ka papa wiliʻai, me ka ae like o ka paakai ke kinemona, ninini 60 ml o ko lakou wela i ka wai a me ka haʻalele i ku no ka umi minuke.

Maule i ka waiūpaʻa ma haʻahaʻa wela. Laila kaomi i ka wai o ka hapalua o ka lemona, a hui pu me ka wai, hookomo me ke kinemona.

Inā 'oe makemake e kuke i loko o ka umu no ka mea pūlehu moa ma ka beauty, ka marinated moa ma skewers e e kui pilipaa lawa, a kau akula iā lāua ma luna o ka hoowalaniaia iho au me ka wahi ma ka umu. A hiki ma ka kekahi lima Haiʻina mai ka marinade, ia mea pono e huli i nā skewers, a ua i pulehuia hapa momona o ka iʻa me ka läÿau, o ka lemona a me ke kinemona. Koalaia kebabs e a gula. Pela i hoomakaukau skewers i loko o ka umu moa, e oko maikaʻiʻaiʻana a me ka aroma.

Kekahi kupanaha huli skewers i loko o ka umu i loko o ka lole.

No ka makaukau o ka moa kebab i loko o ka lole i kauoha mai 1.5 kg o ka moa, leek, koriana, 100 ml o ka waina, ka paakai, lemona kekahi pahūpahū.

Ai E e oki i nui na apana, a waiho iā lākou i loko o ka saucepan.

Pākuʻi i ka lemi a me onions, oki i apo, kua ia cilantro, ka waina a me ka kekahi pahūpahū a me ka paʻakai.

E haʻalele i ka marinate no 4 hola.

A laila, e ke kui o kaʻiʻo, a me ka onions ma skewers, a waiho ia mau mea i loko o kona lole, ma luna o ka mōhaiʻai, e e kau aku slices o ka lemona.

He mea pono e komo i ka lole, a waiho ia i loko o ka umu no ka ma kahi o 1 hora, alaila oe i ke oki i ka lole a hiki i kaʻai iki mea eleele a. Kēia mea pūlehu He opiopio a me ka juicy.

Oe ke hoomakaukau i kekahi mea pūlehu i loko o ka umu moa, hoʻohana 'moa'ūhā.

Mai marinade e hoao. He hiki, no ka laʻana, e hoomakaukau i ka marinade, mai ka hui mai o mayonnaise, sinapi, mea pōhaku wai, soy meaʻai kākele, kālika, onions a me ka mea ala, e hoao.

Onions E e oki i ka hapalua apo, a laila ia e e ke Masa i kou mau lima, a hāʻawiʻo ia i ka wai, a laila moe ihola i loko o ka marinade, i kauwahi moa liilii, ka pioloke, alaila, hui aku i ka mea'ē aʻe eiiiiiaiou. Ke marinade E uhi i kaʻai. E kau nā mea a pau i loko o ka hau, e marinade i ka moa i loko o ka manawa. Hiki marinate no kekahi mau hola.

E recreate oe makemake e hoʻohana kauwela ka lau e like me bele peppers a me ke kaiapuni kamako iki nā komako. Kekahi pahūpahū E e oki loa ai nui, a me ka haʻalele i nā nā komako i loko o ka pau moku'āina.

E laweʻoe i nā skewers a me ka wahie, kupono no e hoʻokū pono ma luna o lākou a pau na eiiiiiaiou o ka wā e hiki mai mea pūlehu - mua kekahi pahūpahū, laila moa, laila kamako, moa hou, pau nā mea a pau ma luna o kekahi pahūpahū.

Mai ka makaukau ana o ka shish kebab mea kāpīpī a me ka drip, skewers hiki ke waiho i loko o ka pa - ai ia ia i ole hoopa kona lalo.

A pau ka manawa e hiki ke kau i ka wā e hiki mai ana o ka pa i loko o ka umu, preheated pono ma ka mua.

Pani i ka umu, a kali no ka hopena,ʻaʻole hoʻopoina i kekahi manawa nā ea anuanu maila '(ina ia mea i loko o kou umu) - e haawi aku mākou kebab makemake waihoʻoluʻu a me ka crispy.

Ka holoʻokoʻa imu kaʻina ai kanakolu minuke. Loa importantly, ina e kuke i ka moa skewers i loko o ka umu - ia aole e hoʻomaloʻo nō wau i laila!

Hohola ae la oia i ka pau skewers ma na papa, decorate me dill, cilantro, parsley - a Keu a kaʻono!

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 haw.atomiyme.com. Theme powered by WordPress.