Sprain o ka poʻohiwi hui: Symptoms a me ka iapaau ana

I kēia lā, kanaka i increasingly haliu ae la ia i ka poe akamai a me ka pilikia o ke kīpoʻohiwi ami sprain. Kēia au hiki ke wehewehe e like me kā lākou Aloha Hawaii, ilihuneʻai, a hiki aaiaoe predisposition. E like me ka rula, ua pilikia ka ua pilikia ma ka nui kino ai 'ole me mechanical stress.

Overview

Poʻohiwi kāʻei i hoʻolako noi o ke keena lala, mai nā 'ekolu ami (poohiwi, acromioclavicular,'ūhā mua-'ūhā mua). Aie i ka laulā kiʻekiʻe o ka noi, keia wahi ua manaoia e e hala loa i kona poʻo no kela nā palapū. Ka poohiwi ke ami hoi ua wehewehe aku ma ka instability maoli o ka ai-kapaia ligaments, no laila ia mea pinepine pono e hana me ka sprains. I mea, keia pathology ua aneane mau haehaeia ligaments. Ke kaumaha ma muli o ka oolea o ka ino hoomaopopo microscopic a me ka piha ruptures.

Ligaments - he anuanu kaula makalii iloko olaila kuhikuhi o connective'aʻaʻa. Ka mea i hana i kekahi ano o ka loaʻa ma waena o nā iwi.

Sprain poʻohiwi ke ami hoi pinepine entails i ka 'aʻe' ana o ka neʻe 'ana ma ke kino. I ka wa e kaawale aku o ka 'eleu lapaau maoli ka pahiki e noho pilikia ma maʻi pathology, a ua hoikeia i loko o ka pōʻino, ua make' āpana o ke instability o.

Ke kumu nui

• Excessive hoounauna. poohiwi eha o keia ano e diagnosedʻano nui i waena o 'âlapa' ole ma ka 'auʻau' ana a me ka weightlifting.
• Hoʻohuikau o ke koko lako, kūpono i ka ho'ēmi i kā'aʻaʻa elasticity.
• Education iwi kui (osteophytes).
• Kataʻano. Puhi paka, no ka laʻana, aʻe ka metabolic keʻano o ka hanaʻana i loko o ke kino.
• Hormonal konohiki.

lapaʻau kiʻi

Nō kāu, ka wā i ka'ūhā mua 'eha loli wale kekahi ligament (sternoclavicular, ami mea hōʻikeʻikeʻuʻuku, a me ka ai-kapa iwiaoao-scapular ami). Ke kaumaha ma muli o ka poino i loko o ka pathological kaʻina ke pū i keʻano o nā hale no noaaeeecaoee o ka ami.

Kona i ka'ūhā mua ami ligaments i ana wehewehe aku e loa ka eha, a me ka discomfort i loko o kēia wahi. Discomfort listen ma ka palpation a me ka neʻe 'ana. Eia hou, ma laila e e hōʻemi iki nani, i kaupalena 'o ka mea mau ka hoʻoneʻe o kekahi Muscle pūʻulu. I kekahi manawa maoli o ka wela o ka ili. I ka haʻalele untreated eha kēlā lā i oi, pili edema haawi nui discomfort. A pau o keia ua höʻike läkou ma ka hooulu ana o ka noho pilikia loa maʻi i kapa tendonitis mea iniiaiie.

E like me hoʻolaha aku i ka uha mua ami ligaments

Symptoms o ke poho a me kā lākou pinepine 'ĸokoĸa ana nä pane ma muli o ka degere o ka oolea o ka eha.

1. Ke degere mua ua wehewehe aku ma ka mehana lapaʻau hoailona. Ke hoomanawanui i ka nīnūnē poino, a me ka lesion mea ka palena haʻahaʻa. Ola discomfort huki okoa külana.
2. Ka lua o ka papahelu wehewehe aku e oi loa symptoms. Mau eha ikea hou, pili, ho'āʻo i kekahi e ka neʻeʻana i ka lima i ka hopena i mahuahua discomfort. Malama lōpū edema, hematoma ma muli o ke subcutaneous hemorrhage.
3. Kolu o ka papahelu i kekahi hai symptoms. E hoomanawanui i ohumu o loaʻeha ma ka hoʻohuli ai i nā wahi. Pilikia e ala mai ka wā o ka mau lima neʻe, he mea ka instability o ka holoʻokoʻa'ūhā ami. Oia nā mea maʻi koi koke hospitalization.

mua-kōkua

I ka minuke mua ma hope o ka'ūhā mua pōʻino poe akamai i ikaika waiho aku, e waiho i ka luahi i loko o ia ke ala like e kń i ke kanana nei ma luna o ka wahi. Maikaʻi holoku lole. Ma lalo o ka loli ana o ami pono apo ai i kaʻaeʻae lole, a paa koho ia i ka loa, he pono ole kaʻa a me ka laholio lole wili. Mahope, i ka luhi o E e pili a lole wiliʻona nō i loko o ka wai anu o ka lole. Ka luna kaʻina hana ke emi eha discomfort i ai pinepine accompanies aku o ke kīpoʻohiwi ami ligaments.

Ma keia ke kahua o ka pono kōkua welau. A pau mahope hana e halihaliia oia iwaho ma lalo o ka hooponopono ana o ka palapala hōʻoia a me ka manawa a me ka wahi ana.

Inā ke hoʻomanawanui i ka nīnūnē sprain o ka poohiwi hui, na symptoms mai mai i ola discomfort, e lawa ai ka luna ana. Eia naʻe, nīnau aku i ke kauka e,ʻaʻole e hana wale.

lapaʻau '

Inā 'oe hāʻupu aʻe i kēia pathology mea e pono ai me ke kali ana i ka hoʻoponopono' ana i ka traumatologist. Ke kauka i ka? Eaia e hoolohe mua i ka ahonui hoopii, lawe mai i ka physical hookolokolo, a ohi i ka piha 'inikua mōʻaukala. Wale ma hope e hiki ke hāʻawi i ka helu ana i nā kaʻina hana (X-Ray hookolokolo ana no ka palena pauʻike, ultrasound, MRI, arthroscopy).

Ua UaʻAʻole pono e ho'āʻo e kū kaʻawale hooholo i ke ano o ka hewa. A palapala hōʻoia no technician ke hoopaa i ka aku o ka'ūhā mua hui ligaments a kūpono hana koke.

makeʻe kulana Inc

I loko o kekahi mau lā ma hope o ka loaa ana o ka koke trauma hoʻomanawanui iki mai i ka manao piha e maha ai, a anu hopena i ka hoʻohuli ai i nā wahi. E ole hou deformation o ka mau mea e pono e komo i kekahi kūikawā kākoʻo. Eia naʻe, he lōʻihi wā o ka immobilization i negatively pili i ka'ūhā mua'ākau functionality.

E hookuu aku oia i discomfort o eha paipai analgesics ( "Baralgin", "Pentalgin" "Panadol"). A laila, IeAUPIIe, IAa IO koi 'ia ai' ka nānā 'ana ma luna o ibuprofen ( "naproxen", "Indomethacin", "Hlotazol").

kauka i hoakaka ia a pau nā mea maʻi,ʻalo me ka pilikia kekahi, e like me ka hoʻopilikia o ka poohiwi hui ligaments, me ka hinu. He aha mau mea?

• Homeopathic. Mau ai 'hoʻoikaika pūnao, inhibit'aʻaʻa pōʻino ( "pahu hopu T", "Traumel C").
• Lalana ana ia ia. Na konohiki hoʻoikaika'aʻaʻa kino, höʻike aku ola discomfort ( "Finalgon", "Kapsikam").
• Masi-hondroprotektory.
• Nonsteroidal Anati-hoʻoʻino konohiki. Ka mea, e kuleana no ka ka ho'ēmiʻana o ka eha, ho'ēmi i li nui, akā, i nuiʻaoʻao ole. Oia i poni mea i pono i mea e hoʻohana i ka lōʻihi manawa ( "nimesulide" "Naiz" "ketoprofen").
• Hui.

A pau o ka mea ma luna o na mea paahana e ae oe e hoopoina e pili ana i ka pilikia o ka i hohola i ka'ūhā mua ami ligaments. Me ka hinu, gels a me ka 'ē aʻe ai' ai e haawiia mai wale hoʻomalu ma muli o ke kanaka hoʻomanawanui.

Ka lilo ana oʻoki lāʻau lapaʻau 'uao i ka e io ia wale nō i loko o pakahi aku la ia mea hoopii, i ka wa a ka hoʻomanawanui inā pilikia ka haumāna kahe ana ke koko. Nō hoʻi, hiki e ia i ka hana ia makeʻe kulana Inc i i hua mai la i ka makemake hopena.

Kōkua Traditional Medicine

Pehea'ē aʻe e hiki ai oe i emi ke ola discomfort, typical no keia pathology, e like aku me ka'ūhā mua ami ligaments? Iapaau ana o ke kanaka Kids - o kekahi kanaka koho. Eia naʻe, i kona kōkua ua? Aeiiaiaoaony e akoakoa ai ma hope o ka makaikai ana i ke kauka wale. Aia ma lalo iho nō i ka loa hanohano ideas o nā loina lapaau.

1. Uala. He pono, e wili ae la i ka ihi tubers, hui onion, cabbage a me ke kō i loko o ka hola like huliāmahi. Ka hana mau ana o ia i kekahi laau e hoohalike ai mush. Noi me ka uala ua? Aeiiaiaoaony e hana i loko o ke ahiahi, a waiho ma luna o nā mea a pau ka po.
2. Kālika. A mau cloves o kālika E e ua holoiʻia, mai ke aa, a kui a me ka moku'āina o kaʻiʻo pepa, hui holoholona momona. Ke kūpono läÿau, E e kau ma luna o ke ahi a me ka mai hehe. No kekahi mau minuke, e hiki ke kau i ka mau o ka eucalyptus lau. Ma hope o anuanu, pono e wae 'keia läÿau, a me ka hamoʻia i loko o ka hoʻohuli ai i nā wahi kekahi mau manawa o ka lā.
3. Elderberry mea i mana no keia pathology, e like aku me ka'ūhā mua ami ligaments. Home lapaʻau ma keia hihia komo ai i ka hoʻohana 'ana o kekahi mea uuku nui o ka hou hua (200 g). Ka uuku dala o ka wai e pono ai ke kukeʻana i ka lunakahiko, hoʻokomo i ka tablespoon o ka (baking soda). Kai e hoomaalili iho, ma hope i ka mea pono e wae '. No ka iapaau ana o ka hohola ana ua waiho ia hoopuluia i ka lole ma ka decoction, a pili ia i ka maikaʻiʻole ia ma kahi no 15-20 minuke.

kāohi ana

Kakahiaka lapaau o ka'ūhā mua ami sprain mea i aneane na hihia pono. Eia naʻe, i kekahi pathology maʻalahi e pale aku ma mua o ka a laila undergo lāʻau Inc. Ma keia hihia, poe akamai i waiho aku i ka noke hooikaika ligament-muscular kahua. No kēia mau mea, e pono mau komo i loko o haʻuki, hana kakahiaka kino, pili i kaʻeleu Aloha Hawaii. Ka wā e hana i kekahi ka manaʻo pohihihi e loaʻa ana ka neʻe 'ana, ina i ole mamua ua e lalana ana na nāʻiʻo i pono.

Inā trauma mea e pono ai ka hoʻoponopono-lapaau aku i ka'ūhā mua ami ligaments. E aho e noi i kōkua i ka surgeon. I kekahi manawa, he nānaina o kaʻike mau hohola ana e lā nui paha hoi dislocated ligament rupture, i ka wa e kaawale aku o kupono Inc hiki i complications nui.

E e uku no ka mea i kela laʻai mau noonoo. Ka mea, e ia waiwai ma ka kalipuna a me ka wikamina D. He mea nui ke malama pono i ka pololei inu? Eia, no ka mea, ua hoakaka lawa loli'aʻaʻa elasticity a me ka mämä holo i ka pūnao.