Tureke ideas no kona makaukau

Tureke ua manaoia kekahi o ka loa maikaʻi kēiaʻano o kaʻai. Ka naʻokoko maʻiʻo Ua ka palena haʻahaʻa, wiwi ai, a ua manaoia e e dietary. Hoopuni hōʻuluʻulu manaʻo, koke hōʻuluʻulu manaʻo. Wale no ka mea hemolele huahana! A me ka i mai ia mākou ke kukeʻana?

Tureke ideas

Kaʻuala pńpa

Mua, ua pono, e hoomakaukau i ka hoʻokomo akula. 100 nā huna o ka papa manamana, me ka waiū i hui pūʻia ai me kua ia parsley, a me ka paʻa o ka pēpē kālika cloves. Next, e hoʻomākaukau i kaʻuala (paona). Ihi, oki i loko o lahilahi holehole mai ai, i loko o ka bola, lanakila na hua a hiki i ka ia eha a me ka eha tablespoons o ka pia puna, hui pono. Kekahi Tureke umauma oki i eha lahilahi, ahu iho ma luna o kēlā me kēia luna me ka waiū hoʻokomo akula. Kēlā me kēia ahu iho wahī ma luna o nāʻaoʻao o kaʻuala holehole mai ai. Fry i ka waiūpaʻa ma na aoao elua me ka ehiku minuke ma lalo o ke poʻi paa.

E like me kaʻai i loko o keia pa, oia no ke malama ole wale ka Tureke ideas Komo i ka hana o ka moa a me ka puaa.

Beauty Roulade o Tureke me ka paipai i

Tureke apo, ma ka nui o ka 800 nā huna (hiki e likeʻole liilii) kipakuia aku, mai na aoao elua a hiki i ka mānoanoa o ka hapalua o ka kenimika. A mau hola ma mua o ka makaukau ana o 100 nā huna o maloʻo plums a me apricots ia alohaʻia i loko o ka wai mehana. Ano, maloʻo hua maloʻo a me ka finely e kua.

Ai hamo i kekahiʻaoʻao me ka paakai, kekahi pahūpahū 'ole' ē aʻe i nā meaʻala i kekahi, no kela a me keia, ahu iho o ka hoʻokomo akula waiho poʻe'ē he apricots a me plums. Mālie eʻolokaʻa mai kēlā'āpana i ka'ōwili, a nakii ia me ka pae. Ke kūpono palapala wahiia i ka pepa kini, a hoʻouna aku au i kekahi culinary ka ohinu ana i loko o ka umu no ka 50 mau minuke. Ma hope o wehe i ka pepa kini, haʻalele e hoomaalili, e oki i ka pae, oki, a malama aku.

Tureke a me Fish a me kaʻai iā

Hoomakaukau ia he Tureke multivarka. I mau, na hoomakaukau a pau i loko o multivarka ideas ka hoʻokēʻai a me ka maʻalahi.

A paona o Tureke umauma oki i a liilii, a hahao i loko o ka multivarku. Aia hoi hoouna aku i ke kua ia onion hapa-apo, kekahi bele kekahi pahūpahū a me 300 nā huna o Fish (ka loa ono Fish ua loaa ia). Salt a me kekahi pahūpahū, hoʻokomo i nā meaʻala, a hui pu iho Tureke.

Recipes ma Tureke multivarka IeAUPIIe, IAa IO pū hoopio ai hoi i mea hoʻonoho 'ano no ka 1.5 hola. Kahi o na 15 minuke, e pono e hui na nā mea hoʻohui. A ia!

Tureke me Fish ma holika meaʻai kākele

800 nā huna o Tureke oki i loko o a liilii, a fry ia i loko nō ka aila no ma kahi o 10 minuke ma hope o loko o ka ia ipu hoʻokomo 300 nā huna o finely kua ia Fish a me ka onion, oki i loko o ka hapalua o apo. All Aloha a me fry pu no kekahi 10 mau minuke.

Ma ka okoa bola, hui 300 nā huna o ka holika, aʻekolu tablespoons o ka palaoa. Ke kūpono nuipa ninini i loko o ka ipu, wa pono me ka paakai a me kekahi pahūpahū, hui aku i ka seasonings, ina he pono.

Ipu poi, ho'ēmi i ka wela a me ka simmer i ka palena iki, e hoʻokō 'ia e hoomakaukau ai, ka mea i ka hola 20 minuke. E like me ka hopena, e i loa mehana i kaʻai.

Malama i ka Tureke me ka raiki, nulu'Īkalia a me Masa uala.

Tureke me ka pistachio

Kekahi onion oki i loko o meakino slices, hoʻokomo i loko o ke pā, ninini iho i ka aniani o keʻokeʻo waina, a me ka aniani o kaʻai kai. Pākuʻi i ka Mix mau kuʻi kālika cloves a me kekahi pahūpahū. E kau ma luna o ke ahi, a lawe mai i ka paila. Once hoolapalapa, i loko o ka saucepan na apana o Tureke apo, uhi eha a me simmer no ka hapalua o ka hora.

Meaʻai kākele. 50 nā huna o ka pistachios oki, hui pu iho la me ka eha tablespoons o kua ia parsley a me ka dill, hoʻokomo i loko o ke pola. Aia hoi hoouna 100 nā huna o Parmesan me ka waiū. Wili aʻela nā mea a pau, a hiki i laumania. A laila, e ninini iho hapalua o ka aniani o ka alani wai, he aniani o ka wai, hui aku i kekahi mau tablespoons o ka wai lemi, eha tablespoons o ka oliva aila, paakai, kekahi pahūpahū a hui pono.

Apo, kiʻi mai ke kai, oki i slices, kau ma luna o keʻia pepa mau, ninini aku au i makaukau meaʻai kākele ma luna. Malama me ka noodles, a ke hoonani nei hoi i slices o kamako. E wale amazingly ono Tureke! Kuhikuhi o keia ano keia ano hiki ke kapaia palapala a me ka hana, akā, ka mea, ua maopopo leʻa oi i ka hoao ana o!