Ola kino, Kekahi papa hana lapaau
Ua auanei papa anuʻu loa kai lomilomi: nāʻikepili a me contraindications. kanawai o ke kaʻina hana
Ano, ua nuiʻokoʻa ohe. E hui pu iho la i ka pākōlea a me ka mea hoʻonani hopena. Pela ka papa anuʻu loa kai ua auanei lomilomi, a ua maikaʻi ikeia like aquamassage. Kēia kaʻina hana ua manaoia e ia i ka loa mawaena o mana like poe 'ē aʻe e hoʻohana i ke kaua cellulite, ho'ēmi i ke kino momona, a me ka hoʻoikaika' ana i ili ano.
He aha ka ke kaʻina hana?
Papa anuʻu loa kai nui lomilomi (nāʻikepili a me contraindications i ho'ākāka 'ia ma loko o ka' atikala) i loko o kona hana kohu i loko o ke kai. Ke hoomanawanui i ka ke kino i loko o kēia kaʻina hana ua bapetizo ana ma ka wai auau o ka wai, alaila, me ka kūikawā nui, a i ka helu o okoa nozzles, ua paa papa anuʻu loa kai lomilomi. Papa anuʻu loa kai nui lomilomi (kona nāʻikepili a me contraindications e ia aneane hemolele mea hoʻonani a me ka 'inikua hana) hiehie mau' ole ma ke kino:
- pākōlea bata (me ka hou i ka mea o kekahi mau concoctions o nā lau nahele a ai 'hiki ke hoʻoponopono i na pilikia o ka ili);
- i ka hopena o ka wai lomilomi.
Keia hui malu pu ana apono 'e hoʻonui nunui i ka nui o ka pākōlea waiwai o keia lapaau.
Kekahi pono o ia keia ina hana hiki e hana no hoi ma ka hale. No keia lawa i ka mauna o ka malū make up me ka wela pahu paha Jacuzzi, aeia mai oukou kālā kūpono. Akā, e pono ke kuai hoomanao i ka pākōlea kanawai o ka mea e kaumaha ana i kēia ke kaʻina hana no ka olelo lealea, e loaʻa ai ma ka hale.
Nō hoʻi, ma laila nō nāʻikepili a me contraindications no ka papa anuʻu loa kai nui lomilomi. He nolaila maikaʻi e pili i ka hana kūikawā ola-oaio? A a ola hokele. A e hana ia maikaʻi ma hope o ka piha ninaninau. Ma ia mau kukuluia'na papa anuʻu loa kai nui lomilomi (nāʻikepili a me contraindications ae ia i nā mea a pau Hoʻohana o ka heluna kanaka) ua lawe mai ma ka hoʻomalu. Ua hiki e like me ka iniiaiie iaoia o Inc, a, e hoʻokō i ke kumu o lapaau.
Papa anuʻu loa kai nui-lomilomi: nāʻikepili a me contraindications, hōʻike manaʻo
Like kekahi'ē aʻe kaʻina hana, papa anuʻu loa kai lomilomi i kekahi 'nāʻikepili a me contraindications. E ka hoʻomaka me ka pono ole o ia ke kaʻina hana, e like me ka ua auanei-lomilomi, papa anuʻu loa kai (nāʻikepili a me contraindications i heluʻia i loko o kēia 'atikala). Ka wai i pono 'ole ma ke kino, ua pau loa ia nanea wale a me nāʻiʻo. I mea aha kēia kaʻina hana ua pono no pathologies o ke koko a me ka lymph holo a me ka pūnao. Ka mea, eia nō hoʻi nāʻikepili:
- kaumaha, luhi, hiamoe pilikia, maʻi luhi maʻi pale, he ikaika alo aku i loko o ka moku'āina o stress a me ko mākou hopohopo hoʻopilikia;
- maʻi o ka mea'ōnaehana mānowai koko oihana, e like me hypertension;
- haunaele ma ka hana o ka Central a me kaʻike ākea ko mākou hopohopo kahua;
- maʻi spondylitis (li nui o ka intervertebral ami);
- cerebral lolo;
- i kekahiʻano o ka obesity, cellulite, gout, a me nā metabolic kāna hana;
- paresis o na nāʻiʻo, i mea no ka hopena o ke polio;
- maʻi o ka gastrointestinal'āpana;
- ua hoʻemi e hoʻonele;
- maʻi o ka musculoskeletal'ōnaehana, ma ka nui, arthralgia, haʻahaʻaʻeha hoʻi, arthritis a me ka arthrosis, sciatica, myalgia, likeʻole motility kāna hana, a me ka e like me ka pathology;
- hoomahuahua ae la lakou physical stress, e like me haʻuki overload;
- lymphatic a me venous insufficiency, varicose aa koko, trophic ulcers;
- moe kāna hana.
Lomilomi ku cellulite
Ma ka feasibility o ka lomilomi, ka mea mea kupono e kukakuka me ka hoʻomalu, ka mea ma luna o ke kumu o ka piha ninaninau e hoʻoholo inā ua nele oia ia paha ole, no ka mea, mai ka papa anuʻu loa kai nui lomilomi nāʻikepili a me contraindications, maika i ka mea ia manawa, ua nui oi aku ia mamua o kaʻino. He kūmole hoʻopaʻa i kēia. E like me ia he nui loa nā mea maʻi ka poe i hala i ka kaʻina hana e hooponopono i ka huahelu, i nā hualoaʻa e hiki ma hope o kekahi mau kipa. Ma 'ana, i ka hopena ana ma luna o kaʻili, a lilo lakou i poe i laumania, a uaʻaha emi sagging a me ka celluliteʻaneʻane eliminated.
Papa anuʻu loa kai nui-lomilomi: nāʻikepili a me contraindications, maika
I loko nō a pau ka maluhia hana, i ma ka mea a me kekahi mau kapu i hiki ole ke AOON. Ma kekahi, papa anuʻu loa kai nui-lomilomi (nāʻikepili a me contraindications E e ia i loko o ka mooolelo) hiki ole ke lawe mai i kekahi exacerbation o ka maʻi mai, ho'āhewa wale no ke kuni, infectious maʻi, a me ka poe me ka pōʻino, ua ili.
A pau o kēia mau mea pili contraindications, a ma hope o ka hoʻopau o ko lākou mau papa anuʻu loa kai lomilomi hana hiki maluhia hoʻomau.
loa contraindications
Eia naʻe, ma laila nō ma lung contraindications, i ke alo o ka i loko o kekahi hihia keia hiki ole lawe mai i ka kaʻina hana, e like me ka lomilomi hiki wale i ke kulana lanakila ia. ka poe hana pela contraindications:
- hypertension;
- naau hoouka;
- coronary naau maʻi;
- thrombophlebitis;
- oncologic maʻi;
- ka welelau o, e hana i ke koko clots;
- hahauʻana;
- urolithiasis.
No ka mea, ma laila nō meaola Hawaii ma i kēia kaʻina hana ua contraindicated, kau ia Consulting i ke kauka a me ka hana kūikawā oihana, a i ka laikini no keia ha awina wale nō ma hope. Pono e loaʻa, a me ka hoʻomalu nana e lawelawe ai i ka kaʻina hana e like me ka laikini.
Ke hoʻokō papa anuʻu loa kai nui ma ke kino
He waiwai e hoomanao i ka mea, he ua auanei-lomilomi, papa anuʻu loa kai nāʻikepili a me contraindications, i ka ia mea nō pili kēia 'oluʻolu, e like me ka puaʻa heʻa ala me ka manuale lomilomi a me ka pinepine' a me ka ole. Ke kūikawā 'ole o ka neʻe wai Makuakane me ka loa ke kaupaonaʻana, hōʻeleu i ka neʻeʻana o ka lymph a me ke koko ma ke kino. E like me ka hopena o keia hōʻeleu a me outflow o metabolic huahana. I hoonui ae i ka oxygen lako aeea kino.
No laila mākou i ke pohihihi mai i ka papa anuʻu loa kai nui lomilomi nāʻikepili a me contraindications. 'Ana i kūpono no ka mea oia ka mea i ma hope o ke kaʻina hana, i ka hoʻomanawanui' aʻole i haha aku i kekahi eha a me ka luhi, a eʻoiaʻiʻo nō i ke kanaka, ina oia ka makemake o nā e alakai i ka sedentary Aloha Hawaii. Ka lilo ana o ka waiū hiki hoʻonāwaliwali i nāʻiʻo, alakai huahelu i loko o ka mea, aʻaʻole e hoolei i kekahi mau i nā kilo, akā, no hoi e ao i ke kinona. No hoi ka mea hiki ke hoʻohana 'ia e wehe i ka inaina "' alani kaha onionio" no kekahi kaʻina hana, no ka mea, ua hoʻohana 'ia ke kai paʻakai, a pono e loli ai ka subcutaneous adipose'aʻaʻa.
Mahana ka wai haʻalele no i ke koko ma ke kīʻaha, i hōʻeleu i ke kaʻina hana o ka wehe toxins mai ke kino.
subspecies lomilomi
Eia hou kekahi, malaila i kekahi mau subspecies o keia lomilomi, a pela ka hopena ma luna o ke kino i e kekahi mau:
- me ka nui mea kāhinu,: relieves luhi, i ka laʻi na nä olonä, e mālama nei i nāʻoihana kaua o tsellyulyutom;
- kai ka wai: i ke kaua e kū'ē i cellulite - i ka papa kuhikuhiE manao o ia i ka auau, e like me ka hoʻomaikaʻi i ke ka hoʻokōʻana o kūloko lāʻau;
- Mea pōhaku wai: replenishes ka mea pōhaku koena ma na nā'aʻaʻa o ke kino, ma ka nui, ke kino momona, Muscle a me ka ili, i mea oi loa aku hoi pono ma hope o ka nahunahu hanau.
Hiʻona o ke kaʻina hana
ua hana papa anuʻu loa kai lomilomi like penei. Man ua bapetizo i ka auau, a ua piha i ka wai. IeAUPIIe, IAa IO ka mea, ua hou ia ma kekahi kai paʻakai, akā, me kaʻeleu ke keʻena mea ponoʻole. Ka mea, ke i hoʻohui nui mea kāhinu, lāʻau lapaʻau kī.
Ma hope o kekahi kanaka waiho i loko o ka wai ka mea, no elima minuke maʻa i ka wai wela. Mai keia, i ke kino hoʻomaka e hoʻonānea. Mahope, ke kino kaʻina kānāwai massaging kino wai mokulele hēkī, a ua lako pū mai i ka kūikawā kaukini loloa ma lalo o ka puʻuwai. Ke Kula Kaiapuni 'nozzles ae oe, e hoʻololi i ka pinepine' a me ka pale kaua a me ka ho'ākāka 'ia' āpana o ke kino. Wai puʻe a me kona wela hiki ke hoʻololi i makemake.
Ke kanawai o ka lomilomi waiwai ua hoʻokāʻoi aie i ka mea i lalo i ka aoao o ke kai mehana relaxes i ke kino, a, no laila, oluolu Eʻoluʻoluʻoe i ka hana me mechanical o ka mokulele hēkī.
ke kaʻina hana no koi
I loko nō o ka mea i loaʻa o ka papa anuʻu loa kai nui lomilomi nāʻikepili a me contraindications, ua noʻonoʻo loa palekana i ke kaʻina hana. Ma hope o ka mea hiki ke auou caiaiai ma ka ili redness, akā, ka mea, ua aneane kekahi ', a nalo i loko o ka pōkole wā o ka manawa e oe ia oe iho. Ka lōʻihi like 'ole o ka piha papa o ka lapaʻau mea 10-12 kaʻina hana. Ka lōʻihi like 'ole o ia i ke kau ahaolelo hiki ĸokoĸa ana nä pane mai 15 a hiki i 60 minuke, ke kaumaha ma muli o ka PAaIEN, a me ka manao o ka lomilomi. E hana hou i ka mea pākōlea papa ua paipaiʻia o kela mea keia eono mahina.
Ka hopena o ka wai ma luna o ke kino o kokoke manawa 'oluʻolu, akā, i kekahi mau ola kino pilikia i ala mai ma ka huipūʻana me ka manaʻo koikoi. Ua Ua nolaila, pono e lawe i ka mooolelo a pau o ka hiki contraindications no kēiaʻano o ka lomilomi, a laila, i ka hopena, e wale e maikaʻi.
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