Ua mea hiki e hoola hoi i ka anu e hoʻokēʻai ai?

Wela, runny ihu, Muscle nawaliwali , a me ka headache - keia mea o ka mua na hoailona o ke anu, akā, e kilokilo ko lākouʻano i mea aneane hiki ole i. Eia naʻe, i kekahi aoao a me kekahi, mau pono e ike i kekahi mau aoao pehea e koke hoola i ke anu.

It E e kaulana koke ia manawa ka pala o ka hoailona mua o ka maʻi ae manaʻoi hoʻokoe 'ole kona hou hohola ma ke kino. Akā, inā e hana i ua oleʻapo kokeʻia, ka mea i pono, e kokua ai i ka manawa, no ka mea, aohe hana kilokilo Akala a i makemake i loko o kekahi mau minuke i ho'ōlaʻia e SARS.

Penei, ka hoʻokō lapaau o ka pono anu o ka luna 'o kāohi a me ka pākōlea ana i ka lā palena pau hoʻopau mai i ke kino pathogenic hopena o ka mea hoʻomaʻi nā mea palahēhē. Mua o nā mea a pau, he mea pono e hoʻomaopopo i ka maʻi ua me ka nui loa hoʻonāwaliwali i ka'ōnaehana paleʻea nenoaiu, i mea no ke aha la i loko o ke au o ka iapaau ana i systemic hooponopono o immunomodulators, i ka hope o ka i nona e hooikaika ana i ka aiiay waiwai o ka meaola.

E like me ka mea maopopo loa, anuanu pu ma ka hapa intoxication o ka meaola, nae no ka hoʻomāhuahua ai detoxifying hōʻike nui loliʻai ana. Oe ke inu lāʻau lapaʻau kī, lāʻau lapaʻau kī, hua kea, hua kea, i ka diuretic kanawai, ka paepaeʻanaʻeleu perspiration. Ma hope o kī E puolo mai me kekahi papa, a me ka maikai hou, a e kekahi kōkua i koke hoola i ke anu.

Mea hou i mea e loli i nā ka mau i kela la iʻai, no ka mea, ke 'ike no, e hookaawale ia junk ai, precautionary ke kūapoʻana ia me ka malamalama Nā Kopa a me hawaiianʻai. Penei, salads hoʻolako i nā wikamina C a me E, a me ka moa kai, ai ka hai Anati-hoʻoʻino hana, emi ka eha ma ka puu, a noticeably maʻalahi hanu wā nasal congestion.

Olelo ana mai o ka puu. Aia ka he elemakule, a maopopo hoolaʻi beauty mea me ka nui loa oia i ka eha ka wā moni 'ia. E hana i kēia,ʻekolu manawa i ka lā i loko o ka poe liilii, e hō mai noʻu e inu i ka aniani o ka wela o ka waiū a me ka meli. Kekahi koke hoola i ke anu kōkua i ka hoola ana hui o ka meli me ka radish, a, ma ka huli, mea he ikaika antiseptic. Ka beauty o ka hoomalolo mea puni lawa: i ka pahi e hana i kekahi puka i loko o ka radish, a ninini i loko i nā puna o ka meli, a me ka hope o ka "lama hoʻohuihui" infusion, ia hōʻike waha 'mua kēlā me kēia palaoa.

Ka wā anu, i kekahi manawa, hiki ole ke hanu. E me ka nui loa hooluolu aku au i pokole o ka hanu, oe e mau hana inhalation. E hana i kēia, hoʻolapalapa i ka uala, a laila, kau i ka ipu ma ka papa, lena no, a hoomalu nae lakou i kou poo me ka kāwele no 10-15 hanu hikiwawe loa excreted mahu. Eia naʻe, ua hana mai ia i keia manawa i ke kumukuai o ia, no ka mea, ka mea, e haawi aku i ka complication o ka naau.

A iâ lâkou e koke hoola i ke anu, ia mea pono e kāpae i kānanaʻai, a me ka makemake o nā huahana e hoʻonui ai i ka māmā ke ola. No ka laʻana, hōʻike haleʻuwī waiū huahana, noho ana ma ka intestinal microflora maikaʻi kēia lactobacilli; onions a me kālika, neutralizing maʻi-e kauoha ana nā mea hoʻomaʻi; hua pisetakia, ua lako hou i ka wikamina E, a he nui ka helu o ke ola bipi kūpaluʻia; hua i loaʻa ka wikamina C a me na mea e ae.

Nō hoʻi mai hoopoina e pili ana i ka nui i waeia o ka antiviral Luna mea i hoʻomāhuahua ai lapaʻau no ke anu. Mau mea i ka ai ' "Arbidol", "Viferon", "TSikloferon", "Timogen" a me ka mea' ē aʻe, me ka hope o ka i ua nona i uhi i ka hoʻoʻino kaʻina a ridding i ke kino o ka maʻi symptoms.

He nui i ka ike i ka wa a na symptoms like kiʻekiʻe kuni no kekahi mau lā, umauma eha ka wā ha, loa headaches, me ka puʻu i ke koko ke alo, a cough me hoarseness, he mamao nele e kōkua imi mai ka hoʻomalu, ka mea e haawi i ka definitiveʻike, a koho i ka hana pono .