Wai ola a me ka make, Water - i ka malu o ka hana ana i ka wai ka hoola ana i

12 kūʻiʻo e pili ana i ola a me ka make wai hoomanao i ke kaʻao o ka "ola" wai?

No laila, ka mea maoli i koe. A ma hope ka mea, mea,ʻaʻole e pono ke hele i ke kaawale ana o na aina i loko o ke aupuni o ka Hōʻole akula loa aku. Like, nae, a me ka drugstore paha mākeke nui.

Lawa i ka pa ahau ke ano o ka wai. Akā, ma mua hoomakaukau oe i ka elixir o ke ola, aʻo i ka "wai" kūʻiʻo. - Living a me ka poe make i ka wai

1. ko makou kino ka 70% wai

Ma lalo o ka microscope, na keena me na moku, e lana wale ana ma ka interstitial loli. A me ia, e like me ka muliwai, i, ma o ka noi: haawi ka mahuaola, flushes toxins.

Akā, inā e ua mau moʻolelo me inadequatelyʻia ka wai e huli i loko o ka moana wai, a hiki i ka piholo maila.

pakiko-, i ka hoʻomaʻemaʻeʻano papa hana ua wāwahiʻia, ka mea, ua hana stagnation meaolaʻapu kōheoheo toxins - a ua hoʻomaka e kiʻi maʻi.

2. Man mea mea mea e inu ai ...

ʻepekema,ʻo ke 80% o nā kanaka maʻi "inu". Mai Mai manaoio mai iaʻu? Kālailai i kou inuʻai.

Ke'ī mai, i ka wai ...

• Piula wai.

Aia nō ma luna o na tausani he umi toxins. No comments.

• Hoolapalapaia.

Neutralizes koʻohune. A i ka he hua hoʻohui. Naʻe, kūpono i ka lehulehu o ke kaumaha ke hooheheeia - a me keia mea he nui hua. Eia kekahi, hoolapalapaia chloro iho i loko o ka mea pepehi carcinogen dioxin.

• Hoomalu aku.

Ma ka kekahi lima, ka mea, ho'ēmi i kā ka maʻiʻo o nā palapala chlorine, ka 'ē aʻe - carcinogens a me ke kaumaha, i eliiaʻi a me ka hana ole precipitate.

• I wae 'ia.

ʻOiaiʻo ia i hoopaa mai ai i kekahi mau "pono ole" hehee wale, akā, pono ... "hoʻomanaʻo" i kekahi manawa, he mau toxins, kaumaha i eliiaʻi a me koʻohune.

• Thawed.

A hiki ke kūpaleʻana hoʻokaʻawale i ka "palaoa" mai ka "opala" i ka palapala - kaawale, pono keia mau mea - kaawale. A mai ka "paʻa" o ka wai erases a pau ka 'ike ma luna o ka mea i hala.

3. I ka wai mākou e inu ai, a me ka nukelea mīkini'ātoma i kekahi mea i loko o na

A i loko o mākou inu waiʻai, a me ka mīkini'ātoma mea keia deuterium. Akā, mai e nana no keia hehee ai i loko o ka papa'āweʻaweʻa kemika papaʻaina.

Pela ia mea paakiki, "make" wai. Oia hoi, ina artesian ka wai , e ole e hiki ke neutralize i ka deuterium loko mai o ka loa opu o ka honua, a hiki i kekahi, (ma keʻano o nā kānana, a laila, hoʻolapalapa, a me eʻoiaʻiʻo e disinfect hookui i kekahi mau o nā paka ua o ka waiʻona.

"Make" wai 'aʻole hoʻi i ka Nine Inch keʻano o ka hanaʻana i loko o na keena, a, me, ka pūnao. decomposition huahana noho i loko o ke kino, e like me ka hopena o ka hoemi ia'ku i ka maʻi.

Na wale ala, e hoola i ka wai mai ka deuterium - pa ahau ia.

E pa ahau ke 4. "make," ka wai i ka wela o ka - 4 ° C

"He mea ku e ana i na kanawai a pau o ke kālaikūlohea!" - skeptics hooho. Naʻe, i ka mea i koe i ka paʻahau kaumaha impurities ma hope o ke koena o ka wai nuipa a, i kona huli ana i ka hau i 0 ° C.

Inā e hoʻomaka i ka pa ahau wai, oe e hai, mua i loko o ka moku hoopaakiki hoi na kihi maʻemaʻe a me ka wale laila, i loko o ka waena - a me ke kaumaha impurities.

Nā palapala hau i opaque keʻokeʻo, a kōkua maikaʻi noho aniani moakaka. Eia ka mea, ka mea a me ka mea maemae lapaau.

5. Meltwater 'ole like i ka hau, a me ke koko ...

Ma laila i ka mea wahaheʻe kona papa kuhikuhiE pākōlea kanawai. Ke kino i ka lātoma o ka meltwater no lākou iho i ke koko wai koko, a me ka mea, ua noa, e komo i loko o kekahi halepaahao o ke kino. (A ia e hiki ole a pau lapaʻauʻia!)

Like kupono Kauka, heheʻe wai eaaei washes aku i na keena kahiko a me ka mai. A me ka maikaʻi o nā mea a pau injections i loko o ke kino 'ohua' māhuaola.

6. Refrigerate ka wai e e lohi

Ka mea maikaʻi ma luna o ke alanui, a me kaʻoi loa ole e emi malalo o 12 hola. Akā, inā lawa ke anu, ia mea pono, e hoomakaukau i ka wai i loko o ka pahu hau o ka hale Pahu Hau.

Nuance: pahu hau, i mea hiki ke hoʻololi i kekahi huahana i loko o ka hau no kekahi mau minuke, eʻaʻole hana.

Ka mea, ua i ka wā e hui koke paʻahau impurities me ka wai lāʻau lapaʻau, a hookaawale ia lakou mai kekahi i kekahi mea kokoke i ka ia hana ole ana, e wae bale palaoa ma ka mōhaiʻai eke, hua palaoa a me ka raiki!

7. Ma ka "ola" ka wai i ka hoomanao ana

Eia naʻe, oi pōkole-manawa ma mua loa-manawa "ola" wai - o Mānoa, akahai a me ka capricious.

Inā ka mea, aole e unfreeze, a hoʻi i like me ka maʻamau wahi (ka anu), ka mea e "hoomanao" e pili ana i kā lākou hoola nā mea hiki pono 12 hola, aʻaʻole he minuke hou!

A laila, "poina". Ua meaʻaʻole paha ia oe, e hana ia no ka sayings ai 'ole lāʻau lapaʻau kī. Hahana maoli nō kēia i ka 37 ° C, ka mea nalowale a pau kona lāʻau lapaʻau waiwai.

Na wale ala e paʻa hoola ia - ole e defrost a kiʻi 'ia e like me ka pono.

thawed lula

No ka hoʻoikaika 'ana i kou ola me ka Pono e hoʻokō me loa na mea rula i ke kōkua o ka mahele heheʻe i ka wai.

1. E heheʻe i ka wai i nā lā.
2. Ka mua aniani o ka wai e pono e inu i kakahiaka hoʻokahi hola o ka mua aina kakahiaka, o ka lua - mua awakea, ke kolu o ka - ma mua iho o.

Ma hope o ka mahina i loko o nā nā'aʻaʻa e e loa pau ka i ka wai, a me oe e haha mai i kekahi 'hana i loko o ola.

8., hoʻonāwaliwali lākou i ka wai rejuvenates ...

I ka wā i loaʻa gerontologists i ka 'epekema ho'ākāka o pehea o na mountaineers o ka Caucasus hiki i kela kapa o ka 100-makahiki mark i loko o lākou ka manao pono a me ka noho malie iaiyoe, ko lakou naau. A hiki i mua kanalua iho la i kona mau loaʻa.

longevity huna ua,ʻaʻole i loko o ke aniani mōakāka ea, aʻaʻole i loko o he mau huhui o ka waina pala, a ma ka "ola" ka wai o na kahawai, a originate i loko o ka hauneneʻe. Ke kaikaina i ke kanaka o, ka nui i ka wai i loko o kona mau keena.

Wa e poohina ai - he depletion o intracellular wai me ke koe a piha slags.

Meltwater SafeSearch i ke kino o ka neoneo a me ka mea kahiko keena, a e ole haawi ala i ka mea hou.

Kā lākou wahi e noho ma ka opiopio, a ola, no laila, i ka meheu o ia i ka poe oo hoi kaʻina.

9. Ua kōkua i ka mi kino

Nutritionists Ua i kekahi ': ina e komo i loko o kou kela la i keiaʻai heheʻe ka wai, eono mahina ma hope o kou kaumaha, e emi ma ka 6 kilograms!

Ma ka haawi ana i ke kino a me nā ikehu, heheʻe e leie aku ka wai e dispense he uuku nui o ka ai.

Pela no oe e inu ia, a hiki i ka loa rigorousʻai, a me oe e ole pester pololi.

10.? Ienoai aa naʻau i loko

I ka nui, e hoike i ko kakou poe redox Loaʻaʻia i ka hopena maikaʻi ' "kauoha". Mākou heheʻe ka wai ka mea, Ua nui oi io.

Ia mea, noho i loko o kanaka keena, "ola" ua pili ana i ka wai me ia kā lākou loaʻa pākeu.

E like me ka hopena, ...

• hauma¯na koko holo a me ka pūnao;
• kōkua ai i nā ano o ka varicose aa koko, migraine, radiculitis, osteochondrosis, allergy, maʻi o ka opu, liʻiliʻi, akepaa, puʻupaʻa;
• hoonui ae i ka hana ana o ka naau;
• emi luhi o ke kino a me ka maʻiʻo o ka "hewa" naʻokoko.

11. pono no ka inhalation

Inā 'oe mau hanu mahele heheʻe i ka wai, e hiki ke hoopoina e pili ana i ka maʻi palū a me ka huʻi naehana maʻi. O kēia ke kaʻina hana no normalizes ka hanu 'ana, a me ka ano o ka mucous membranes.

ʻepekema, ua hoʻomaopopo i ka wā i kekahi kanaka ke hanu aku "wai lepo", e loaʻa oi maikaʻi kēia 'ikamu ma mua o ka wā oe wale inu i ka wai!

12. hana o ka mahele heheʻe i ka wai hiki ke hoʻoikaika ..., e hoomakaukau mai i kona lama hoʻohuihui.

Meltwater Ua maikaʻi hiki i hoopakele nā wikamina a me nā minelala hao ai i kau mākaʻikaʻi e ola ana.

Beauty № 1.

Hui 200 g. O ka mahele heheʻe i ka wai, 40 g. O comminuted i loko o ka pauka o ka maloo limu, a me 40 g. O kamako wai.

Beauty № 2.

200 g. O ka carrot wai, 30 g. O ka beet, 30 g. O ka parsley wai a me ka celery aʻa, 100 g. O ka ohia wai, 50-100 nā huna o ka waiu. E hui pu. Hoʻohui i ka hoʻokaumahaʻia ka hau.

Icicle, heheʻe auaneʻi!

Ano o piula wai wai hiki ke huli i loko o ka lāʻau. He lawa ke kukeʻana mea pono.

1. Kekahi wai (piula wai, pūnāwai, mea pōhaku) i ka mai hehe, a me ka mehana ea.

2. E ninini i loko o ke ea ipu a me ka wahi i loko o ka pahu hau.

3. A huli mai i ka wai i loko o ka hau, kau ia e thaw.

4. I mea e pakele o muddy impurities, e hiki ...

he) ninini ihola i loko o ka waena o ke keʻokeʻo nui o ka wela o ka wai, literally holoi mai o kona maemae ka hau; b) ka aniani moakaka e defrost i ka hau, e waiho ana i ka impurities i thawed, - moni loa maemae ka wai, a me keʻokeʻo hau kulu.