Wawae mai i kānaka a me kā lākou nohoʻana. Symptoms o ka'ūhā maʻi

Wawae mai i kānaka a me kā lākou hana maikaʻi i loko o kekahi kanaka o ka ola mea e ole 'o ia hoʻi ka hope wahi. Mau maʻi nō kāna hana i loko o'aʻaʻa ano hoopono, ka mea hōʻemi i loko o ka laloʻaoʻao a me kā lākou piha lilo. Kā lākou mau mea, lalau mai nō e lauwili, a hiki e ku pono ana i ka poe mawaho, a na aʻe. Wawae mai i kānaka a me kā lākou lapaʻau,? Ueo hōʻike i loko o kēia 'atikala. E kono oe e kiʻi ike me ia, ina oe i ike i ka pilikia.

No ke aha la eha wawae?

ka wā e hele lōʻihi, nui physical exertion, a ua hoʻokomoʻia ke koikoi kamaa i mea nui ano o na wahine hooikaika e mālama i me ka hoʻololi pahaohao wawae pinepine hana ino. Oiaʻeha mea pokole, a ua makemake koke. Loa pinepine, na wawaeʻeha ma ka pauʻana o ka lā i loko o kanaka, ka poe i obese a hana i ka hana, e alakai ana i ka maʻi ooieoeiiaeuiiai overstrain. Ka hapa nui o na hana i olohelohe ia lakou i ka hoʻouku, 'enekinia, a me ka kukulu hana a me ka mahiai. I na kanaka, discomfort ma na puhaka, i ia i ka manaʻo o kaʻeha i loko o ka groin me ka pilikia o ka genitourinary nenoaiu. Pinepine olelo o ka eha ma na wawae pilikia a me ka spine.

? ueo

Wawae maʻi hiki ke'ōlelo pākīkē mai hoʻolaha i loko o ka kēia mau pūʻulu.

• maʻi o na ami a me ka periarticular pahee nā'aʻaʻa;
• mai, kena ae la ia e koko ka haunaele;
• trauma o nā kêia kanaka;
• ili maʻi;
• Other.

Wawae mai i kānaka a me kā lākou hana pinepine i pilikia helu 1 ma ka kanaka ka ola, a me keia pili ai oi loa aku hoi i ka kūpuna. I ka pau, palapala o uaʻelemakule ia makahiki, ma ka hou a hiki i ka pau pua kiele o ka mai hehe, hoʻonui ma i ka wa e ola ana, me arthritis a me ka osteoarthritis, e alakai ana i ka make ana o na ami a me ka 'aʻe' ana o kā lākou mau hana. No hoi, olelo poino hiki i ka endocrine a me ko mākou hopohopo ka molekumu o, haawiia keia i ka 'inikua hoʻomaʻamaʻa "arthropathy". Kēlā me kēiaʻano o ka maʻi me ka nānā 'ana i keʻano o ka eha i loko o na ami, ke ano o ka hanana no i hiki ke e lauwili. No ka mea o ka pololei pākōlea hana ia mea nui i ka manawa e loaʻa mai i ke ano o ka lesions e hiki i uhi na nā loko. Olelo nui mai ana i kekahi mai (aka - arthralgia), mea hiki ke ikeia no kekahi mau kumu. Ma kekahi hihia ia mea e pono ke imi 'inikua kōkua a me ka hooholo ana o ke kino anamanaʻo.

Aching ami o ka wawae: 'ehaʻeha ka

Wawae mai i kānaka a me ka lapaau hilinaʻi ma luna o nā kumu o ko lākou mau helehelena. Ua hiki e:

• ami nā palapū;
• maʻi palū, angina, hypothermia;
• infectious maʻi (fungal, mea koʻohune, mea hoʻomaʻi);
• aaiaoe predisposition;
• Ka hoʻonaʻauao, lōʻihi ka hoao ana;
• ka nele o nā wikamina;
• metabolic kāna hana.

Symptoms o ka'ūhā ami

Maʻi i loko o na ami o na wawae o kanaka a me kā lākou lapaau hoʻoholo ma ka nui o na symptoms o ke kēia mau symptoms:

• Pain i loko o na ami, loa i manao ai ma ka po, i kakahiaka nui i loko o ke kakahiaka, a me ka noi.
• Morning oolea, ka loihi ma ka liʻiliʻi loa hoʻokahi hola.
• Hoʻololi i keʻano o ka ami helehelena, kona nani.
• Redness o ka ili ma luna o ke ami.
• Mai kuni.
• Nawaliwali, luhi, kaumaha poho, ua hoʻemi ikaika loa ka makemake.
• Education rheumatoid nodules.
• General malaise.

Arthritis: He aha e na symptoms?

Arthritis Ua oi paha, e ana i loko o na ami liʻiliʻi o nā puʻupuʻu wāwae, kuli a me na puupuu wawae. 'ōnaehana paleʻea keena manaʻo kuhihewa hoakaka i ke ami me na aeee (koʻohune, nā mea hoʻomaʻi), a me ka imi e luku mai ia lakou. Kēia kaʻina hana ke hele ma no ka makahiki. Full ami immobility (ole - ankylosis) o ka hope kahua o ka arthritis. I ka maʻi e hoʻomōhala ana i luna o ka lōʻihi manawa me ke kali Holomua (maʻi arthritis) ia lŘlŘ kekahi koke (huʻi arthritis) a me ka 'eleu hana hiki aku ai i ka mea complications, i ke kīnā o ke kino.

Iapaau ana o ka maʻi o ka'ūhā ami

Wawae mai i kānaka a me kā lākou hana e noi mai ana i noniakahi kokoke loa i kahi. Inc mea ole wale i ka wehe 'ia o ka eha a me ka li nui, akā, no hoi, e hoʻopau i nā kumu. Ua hoʻohana likeʻole ano o nā loina a me ka poʻe kānaka lapaau, oia hoi:

• i ka hookohu o ka NSAIDs - ole-steroidal Anati-hoʻoʻino ai '(no ka laʻana, "Diclofenac"), corticosteroids - Anati-hormonal Luna ( "Prednisolone"), i nā injections o anesthetics ma kaʻeha kumu ( "Novocaine"), antidepressants ma? acaeoey o ka maʻi ma luna o ke kāʻei kua o ka stress ( "Prez"), Muscle relaxants ( "tizanidine"), a wehe i ala ma ke kāʻei kua o ka olelo eha Muscle cramps;
• aaeei hoʻololi wahie, ma na ami (hoʻohana orthoses, orthopedic insoles, bandages) a me ka mana, ke kaumaha ma muli o ka 'ano o ka arthritis diagnosed;
• kela physical Inc papa (ʻume mākenēki, kukuna, uila pāpaʻa, hawewe);
• physiotherapy;
• eaioiuo;
• lomilomi a me ka pakiko-lomilomi;
• medicaments ka nānā 'ana ma luna o - nalo meli ia huahana;
• i ke ano o ka pio mai k? ko? a me Kanai, e emi stress ma o ka loli ana o ami;
• paraffin;
• lāʻau lapaʻau lapaau;
• cryotherapy.

? Aeiiaiaiaaia e pale physical ano o ka hoʻokāʻoi 'haawe: kaumaha physical hana, lōʻihi hele.

General koi

Ke Kula Kaiapuni 'he huihui' o ka lāʻau lapaʻau lau nahele (no ka mea, mawaho hana), like hoʻi me kī a me infusions ka nānā 'ana ma luna o ia (no ka lulu popilikia) kōkua i ana loaa uha maʻi i loko o kānaka, a me kā lākou lapaʻau, Kāohiʻana, a kaumaha aku i ka maikai hopena. Ke ai ua pono e hoʻohana huahana waiwai i loko o nā wikamina, me he pinepine kumu o na wawae maʻi ua kapaʻia deficiency maʻi. Oe E hoi kaupalena i ka hoopau ana o kaʻai me ka hailona o carbohydrates (Jam, kōpaʻa, ua ouo ia, Hale Puhi Palaoa huahana), e like me ka mea i i obesity, a hoʻoholo i ka deformation o ke ami. Mana pono e piha, me ka i kā mākou nui o ka hua, ka lau - kumu o nā wikamina, nā minelala hao a me nā mahuaola limahana ma metabolic keʻano o ka hanaʻana.

I ka laulā o ka lapaʻau ua ua hoʻohiki i piha hoole ana o ka hewaʻano: uiki, overeating, waiʻona hainā, iaʻi lakou i ka loaa kaʻina hana a me ka mea i hou haawe ana ma luna o ke kino.

Maʻi wawae periarticular nā'aʻaʻa

Periarticular nā'aʻaʻa noonoo tendons a puni i ka hui a me nāʻiʻo, tendons IeIIeYOA paena i ka iwi, mucous mauʻeke. O hoʻoʻino kaʻina hiki ke IIeEeAIEUIeXAIIUE i loko o kekahi o na me ka ho okumu a me ka mea maʻi e like me trochanter (i loko o ke ki), a me ka bursitis podpyatochny prepatellyarny (i loko o ke kuli āpana).

Holomua Inc mea e paʻipaʻiʻike, ka hoʻohana 'ana ultrasound e huai ae i ke alo o ka loli (wai a loaa i loko o nā'aʻaʻa i ka hoʻoʻino kaʻina), ka mea hiki, mai hemo mai o ligaments a me tendons, e like me ka hoʻoholo' ka kūlike loa lehulehu o ka hoʻoʻino pulakaumaka.

Common hoʻokokoke mai e Inc mea:

• ke hoʻokō 'hoomaha i ka loli ana o ka lala a me ka palena o ka haawe ana ma luna o ia;
• Anati-hoʻoʻino Inc, a me ka pono o ke "aie" poni, "diclofenac", "Fastum-tuko pīlali";
• compresses pili i ke ola wahi me ka 30-50% pāʻoihana o "Dimexidum";
• lawelawe Tuamotu i ka paena lesions corticosteroids;
• ʻume mākenēki Inc, kukuna Inc, wikamina Inc, mud noi, Bio-stimulants e hoʻonui ai i ka ho'ā hope o metabolic keʻano o ka hanaʻana.

I ka calming li nui, akā, no hoi e mālama ana i ke kapu o ka hana neʻe pili ana i ka hooulu ana o ka hui lomilomi, balneotherapy, electrophoresis.

Gout: wāwae i loko o ka hei ai lakou

Laha ana o ka maʻi o gout wāwae (mai ka olelo Helene, 'o ia hoʻi "wāwae i loko o ka pahele"), e loli ai na ami aie i kā lākou hoʻokomo kālā i loko o uricʻakika paʻakai. I ka hope loa huahana o ka pūnao o kekahi mau waiwai paha excessively loaa i loko o nā'aʻaʻa, ua hōʻike 'ia i loko o kekahi lawa, e kauoha ana i ka loa ka maʻiʻo o ka crystallization o urate a me ka palapala moʻopane i loko o na ami, i ka hoʻonāukiukiʻana i keʻano o ka loaʻeha a me ka li nui. Ka maʻi pinepine e loli ai na manamana a me na ami o na kuli, a me ka hōʻike i ka haiʻeha i loko o na ami (oi loa aku hoi i ka po), hoʻokano, redness (i kekahi manawa cyanotic) ili ma luna o ka wahiʻeha. General kino ana deteriorates a pu ma ka wela, headache, luhi. Nā kumu o ka maʻi.

• Kekahi koko maʻi;
• waiʻona hainā;
• makemake i loko o kaʻai o oily iʻa, paka ai huahana;
• ʻaʻa puʻuwai ole;
• aaiaoe predisposition;
• stressful wahi, i hiki.

Mau kumumea i ka hua i loko o ka iliwai o uricʻakika a me ka urate (paʻakai e pili pū) i loko o ke koko. Nō hoʻi, nā huahana me ka excessive nui o purines - nui 'ike kamepiula kumumea no gout - noʻonoʻo Fish, peanuts, kī, kope, kokoleka, puupaa, ake, olelo a me ka papapa maka.

Inā gout ua? Aeiiaiaoaony e noke kanaka hoʻoponopono i ka nui o uricʻakika i loko o ke koko, ai pono a me ka hoopili aku i ke ola i ke Aloha Hawaii. Like kāohi ana e e hoopili physical hoounauna, physical hana, Spa lapaau.

Eha wawae: hihia hoʻi ke koko holo

Wawae maʻi hiki pinepine e kena ae la ma ke koko holo, ka meheu o ia i ka pūnao a me ke kumu o ka hooulu ana o ka hypoxia (oxygen pololi). E kū'ē i ka backdrop o ka muli o ka oxygen i na nā'aʻaʻa ulu thrombophlebitis, varicose aa koko a me atherosclerosis o ka laloʻaoʻao.

Pinepine kumu o ko lākou mau hanana i:

• nā kūpuna mai;
• metabolic maʻi;
• complications o infectious maʻi;
• inactivity.

Symptoms o kēia mau maʻi i like i kekahi i kekahi:

• haanou ana o ka wawae a me ka wawae;
• imua o ka naau ma na wawae ;
• i ke kahua o ka punawelewele, aa koko;
• recurring kāʻili 'ana;
• hana interlacing venous nodules ma lalo o kaʻili;
• luhi.

pilikia loa atherosclerosis

Atherosclerosis o ka laloʻaoʻao, anoʻano nui kane ke keka, nānā 'ia e ka mea mua lapaʻau symptom - intermittent claudication. Ka bipi nāʻiʻo ikeia cramping a raspirayusche-searing eha. No hoi he mea he mea hiki ole ano o ka luhi lala. Eha hou i loko o nā kuʻina kakahiaka o ka maʻi i o ka undulating: listen ka wā e hele ana, emi iho ma koena. A laila, e like me ka maʻi i paʻa a me ka meaʻehaʻeha a hiki i ka po hora, hoike ana 'ku ia ia iho i loko o ka palapala o ke kāʻili' ana. No iapaau ana i nā hualoaʻa ma ka mahuahua kui fragility, hanana o ka cyanosis (cyanosis), dryness, alohi, flakingʻili a me ka'aʻaʻa necrosis me ka muli o ulcers, hiki i gangrene.

'ano'ē ano o ka hana maikaʻiʻole o keia maʻi ua i ike, no laila ia mea nui ia i manawa e noho paʻa atherosclerosis ma ka kakahiaka nui ke kahua, ka hoʻohana 'ana i nā kiʻina hana o ka paraffin a me ka lāʻau lapaʻau lapaau,ʻai, a no laila, ma luna o.

thrombophlebitis

Thrombophlebitis mea he li nui o ke aa koko paia, i ke kahua o ka thrombus. Nā kumu o ka maʻi i:

• ka meheu o ke koko ma na aa koko;
• loli i loko o ke koko ole;
• maʻiʻaʻai;
• thinning venous paia;
• ka nele o nā wikamina a me kumumea hehee wale.

Pinepine, i ka maʻi ia lŘlŘ like me ka complication o postpartum. Ho oholo i ka thrombophlebitis maʻi hiki ia ma luna o ia mau kai.

• loaʻeha i loko o ka bipi nāʻiʻo;
• ke kiekie kino mehana;
• nui nani o ka lala holoʻokoʻa;
• alohi mai a me ka ili cyanosis;
• 'ana i ka mau'aʻaʻa li nui thrombosed ma ke aa koko.

Wawae maʻi i loko o kānaka, symptoms a me nā'āpana hana e pili kokoke hoʻokahi-hapakolu o ko ke ao nei ka heluna. He nui o kēia mau maʻi āpono i ka kŘpa a lōʻihi-makahiki Inc. No laila, thrombophlebitis lapaʻau mea makeʻe kulana aʻoki lāʻau lapaʻau 'ana i kūpono a hiki hope mai 10 mau lā a hiki i 3 mahina, oiai maʻi ke kahua - ma kahi o 1 makahiki. Eia hou, ka wā maʻamau haʻawina o ka mea'ōnaehana mānowai koko'ōnaehana ia mea pono e inu i ka lā no ka kahi o 3 nā lika o ka wai, a paʻa nā wāwae ke kiekie wahi e hoʻolako venous outflow, ho'ēmi i ka eha a me ka edema.

varicosity

Varicose aa koko o ka maʻi i loko o a he mea he nani o ke aa koko a me kā lākou mau kokua protrusion ma lalo o kaʻili, pili me ka mea hōʻemi o ka holo ma ka lalo lala, a hihia hoʻi vascular functionality kiwikā. Loa pinepine i ka maʻi e loli ai na aa koko ma na wawae a me nā wāwae, no ka mea, mea ma kēia mau māhele o ke kino i ia i kā mākou e haawe i hele a ku.

Ka poe i kamepiula nā:

• hapai wahine. I loko o kēia wā, i ke kaumaha o ka expectant makuahine maoli ma ka 15%, a me ka haawe ana ma luna o nā wāwae - 2 manawa;
• me overweight;
• People sedentary hana a me ka poe nona ka hana kŰia ikaika e ku ana ma kona mau wawae;
• i hewaʻano: waiʻona hainā, e uwahi ana.

Varicose aa koko hoʻohuʻu nāʻike mau a me ka mahalo 'ana i kūpono. A oi loa paʻakikī hihia kauohaʻoki kino, a he i ka huki i ka loli ana o aa koko o ka poe uuku a incision ma ka ili ili honua. Oia hana 'aʻole e hoʻopau i ka maʻi loa, mai ke koko e haawe me ka superficial aa koko hoololiia i ka moku ke aupuni'ʻoi. Ua i koe o nā kumu ma hope o ka muli o kēia maʻi. Lapaʻau ua nolaila, koi 'ia e lawe mai eiiieaena.

Wawae maʻi i loko o kānaka a me nā hakakā o ka hana e ike i na mea he nui kanaka firsthand. Mau maʻi noi aku ka hoʻokō kāohi ana: pākōlea kino, Akä nui, wāwae lomilomi, nii? Hanana, oia hoi: Paikikala, me ka holoholo,ʻau. Ma nā kuʻina ka loiloi mua o ka paipai pākōlea bato a compresses ma luna o ke kumu o ka lāʻau lapaʻau lau nahele. He mea hiki ole no ka varicose aa koko lawe wela bato, aaiy a me ka bata, i ka noho lōʻihi ma ka la.

Ana i kekahi kanaka pinepine poino mai ka huapalaoa e - kaupalena 'luna, ahu iho o ka ili ka ulu o ke, he auka nei iluna i loko o ia i loko o nā wahi sprawl. Loa pinepine, kā lākou hanana ua ike ia ma ka manamana a me na puupuu wawae, a hiki e ola no i ka puʻe o na nā paʻi hua ma chapped ili i nā aʻalolo a hāʻule pahū wale. Maʻi o ke kanaka wāwae wāwae lapaʻau hoolaʻi laau i ka hoʻokō lawa e koi 'āwīwī pane e pale ai mea hōʻemi o ke ola.

Kaʻawaʻawa loa kŰia noae hua palaoa i manaoia, a i sila ino ili a me ka pae o ka koʻokoʻo me hoʻomakaʻu loa ahiʻeha, a oiai e hele ana. Haʻalele huapalaoa e wehewehe aku onipaa hana mau brownish waihoʻoluʻu a me ka mäliko. Removal o ka huapalaoa e hana ma ka ana keratolytic holika i ua koi 'ia e kau ma luna o kaʻeha a me ka paena lina sila. Oe hiki ole kiʻi pohaku uinihepa, o ke kulina a me ka pahi kahi, ka mea stimulates lākou ka hoʻonuiʻana i loko o ka laula.

Maʻi o na wawae o ke kanaka wawae: hana maikaʻiʻole o ka poʻe kānaka laau

Of calluses Hiki ke wehe 'ia i loko o ke kēia mau alanui: papa manamana, uala a me ka onion (1 apana), hui, i loko o gauze, a ua pili i ka palaoa. Kēia e i kona e kū nei a me ka hikiwawe ho'ōla.

Mana e ku e ia calluses Aloe lau, a ua? Aeiiaiaoaony e oki, a paʻa i ka loko o ke hoʻohuli ai i nā wahi. Top poi me ka polyethylene a koho i ka puna wahī. He kupono e hoʻohana i kēia hana i ka po. Kēia Ua ukali ma kekahi pohaku pumice e wehe calluses, a mahu hapa e poni iā ia me ka camphor ka aila a me ka momona holika. O ia ke kaʻina hana e e hai hou a piha ke ola.

Wawae mai i kānaka a me ka 'ole-kuʻuna ano o ka hana i' ike nui i ka kuʻuna healers. Good hoike mai ai ia ia iho, poni o ka onion kaha onionio a me ka kālika, a e e waiho i loko o ka ipu, a ninini i ka vīnega, uhi loa. Hookomo ua no 10-14 lā, a laila, huki i ka aa, e ke kinowai moni loa a me ka haʻalele i ka maloʻo. Ma mua o ka hele ana i ka moe i ka aa pono e hoʻokō 'ia ma ka palaoa 2-3-knm, ahu iho o ka ili a puni o ka wahi eha o Vaseline. Uha lole wili wahī, a haʻalele i ka pō. Ma ke kakahiaka o ka'ūhā ua koi 'ia e holoi, mālie wehe callus. Ke hana ua hai hou a ka piha daimonio.