ʻiʻo puaʻa me ka kiwi - i ka palapala ai pa ma luna o ka lānahu

ʻiʻo puaʻa me ka kiwi ho'āʻo i ka e ole a pau. Ua hoopakele, he nui loa manaoio i na eiiiiiaiou i loa incompatible. Akā, i kēia mea he misconception, mahope mai o ka mōhaiʻai maikaʻi me ole wale ka lau akā, i ka hua.

Mālie beauty mea pūlehuʻiʻo puaʻa, kiwi a me ka mea pōhaku wai

Koi 'ia nā huahana no ka mōhai mau kiaha:

• onion pu u kukui, ua uuku - 3-5 pcs;.
• Hou kaʻiʻo puaʻa (kaʻoi loa lawe i kōna me ka uuku nui o ka momona) - 3 kg;
• kiwi pala pahee - 3 apana. (Per 1 hua no 1 kg o ka ai);
• ka paʻakai, ono ulaula kekahi pahūpahū a me nā meaʻala, a me nā condiments - hoʻouka hou aku au i loko o kona poho manao ana;
• uukuʻulaʻula nā komako - 3-4 pcs;.
• carbonated mea pōhaku wai - 1 hano.

Aaioee o ka ai

I ka mea pūlehuʻiʻo puaʻa me ka kiwi kiʻi i ka loa a me ka juicy he palupalu, akā, pono e kuai hou ai 'Oponopono, a iloko ona i kakauia he wahi momona. Ke huahana E e holoi, ua holoiʻia o kaʻoʻoleʻa Auana (inā pono), a laila, oki i na apana ma 5-6 knm loa.

E hoʻomākaukau i ka marinade

Ma ka hahaiʻana i nā manaʻo kōkua no ka makaukau o ka mōhai mau kīʻaha, e pono e hele mai juicy, pahee a me ka ono mea pūlehu puaa. ua hoomakaukauia Marinade o ka kiwi no ia ia, penei: ia mea e pono ke lawe 3 oo hua, ihi ia mai kaʻili, a laila kaʻawili i mush me ka ke'ō. Mahope, i ka paopaoia nuipa a koi 'ia ninini shredded nā komako, kua ia onion pu u kukui apo, papaʻaina paakai a me nā meaʻala, a me nā seasonings onaona. A pau kēia mau nā mea hoʻohui e e hui pu me ka mea pōhaku carbonated ka wai , e waiho i loko o ka ipu, kahi ka puaa ua hoʻokō '.

Kaʻina hana, kipaku ia ai

ʻiʻo puaʻa me ka kiwi ma kekahi hihia hiki ole ku i loko o ka marinade no ka lōʻihi manawa. I kā mākou i kekahi huahana paipai steeping 60-90 minuke. Iloko o keia manawa oe e e hiki ke ignite he nui ke ahi, wela lanahu, a paka e kanu i ka alaʻai ma luna o skewers. E lawe mai i kēia kaʻina hana e ia'āina makaala lakou. Kēia Pono pono hōʻoia 'ia ai i nā'āpana o marinated ka puaa ka mea, i kau aku, i ole ia ka mea, e like Undermountain.

Heat lapaau ma ka Grill

Ma hope o kaʻai huahana e e Impaled ma skewers, e pono e waiho ma ka Grill (ma wela lanahu). Ma ke kaʻina hana o ka pūlehu lākou i ka puaa E e ua hoʻonānā pili loa, e hōʻoia 'ia ka mea, aole e overheat. E hana i kēia, huli i nā skewers mau.

ʻiʻo puaʻa kiwi paipai sayings no 35-45 minuke. Iloko o keia manawa, pono e kaʻai loa i pulehuia, lilo palupalu, juicy a me ka palupalu. Hōʻoia i kona makemake like penei: ka mea, ua koi 'ia e ke oki i nui na apana, a ike ina i ke koko kahe mai. Inā ole, i ka mea pūlehu E e maluhia laweʻia mai o ka mea pūlehu.

Pehea e lawe mai i ka papaʻaina

Ono a me ka juicy kebabs me ka kiwi e ia ke hōʻike i ka 'ohana awakea i loko o ka wela moku'āina. Oia kekahi mea waiwai ai mau kīʻaha, ke palaoa ia i ka berena, a me kaʻaoʻao pa o greens, maluhiluhi ole ka lau a hoolapalapaia uala a Paipai ka waiho.