ʻiʻo puaʻa o Hama me ka iwi: ideas

Paha kekahi o ka loa hanohano welaʻai i kekahi Holiday papaaina hiki e maluhia wahi pūlehu akula i ka ai. Keia ai, e mau e lawe me ka Ekahi. Pono, ka mea e hoole juicy aʻala slices? ʻoluʻolu a me ka mea i ke pa, oia no hiki ke hoʻohana 'ole wale wela. Ua kekahi lawelawe 'ana me ka nui anu Holidays. Slicedʻiʻo puaʻa hale - ka maikaʻi hope no ka mea mau ikona sausage a Hama. Ke pa, oia no mea ole wale ono, akā, i ua hoʻohiki ia e palekana ai kou ola. Heʻaʻohe malu ia i keia la i ka Manufacturers pinepine lalau ma ka pepa Nine Inch i huiʻia i loko o kā lākou me nā huahana. A me keia mea nui ino no ko kakou ola.

I kēia mau lā mākou kaʻana meʻoe i nā koho o keia apana o ko pehea e kukeʻana i kekahi o Hama me ka iwi multivarka ole waleʻono ka ohinu anaʻiʻo puaʻa. A mau na mea ideas, a hoihoi 'manaʻo no kou hale piggy pali, ideas.

anu hoolapalapaiaʻiʻo puaʻa

Ma mua kilohi mea e manao ana e kuke hoolapalapaiaʻiʻo puaʻa mea e maʻalahi. Kēia mea he nui culinary nani ua manaoia he Classic o ke ano moʻokalaleo, a me ka Haku kona makaukau ua haawiia mai i kekahi maoli kānaka poʻo kuke. Akā, ma ka mea i nā mea a pau i pilikia. Mahope mākou koi, oe e maʻalahi Makuakane me ka hana. A me ka puaa a pūlehu akula i ka Hama (boneless) e hōʻike ma kou aha lealea papa like pinepine i hiki. E ka ka hoʻomaka 'ana.

Oe e Pono:

• o Hama (me ka iwi) i loko o ka paona o ka 2 kg;
• 8-10 cloves o kālika;
• 100 g. O ka momona;
• 1 uuku carrots;
• 2 tablespoons. noho ho'āo ai. horseradish, grainy makeke, a nō kaʻaila;
• ka paʻakai, lepoʻeleʻele a me ka allspice, kaikuono na lau;
• imu ie milo (kekahi ikaika pae).

Pehea e kukeʻana?

Maikaʻi loa, me ka mōhaiʻai eʻona nō a marinated i loko o nā meaʻala, a e lawe ma kahi o 5 mau lā, akā, i kēia, e buzheninka wale unmatched. E hoʻohana i ka marinade pono e brine me nā meaʻala a me nā aʻa, ka waina a me ka pia, ka mea, 'o kekahi' aoʻao pilikino i waeia. Akā mākou, e kālele ana ma luna o ka kokololio iaoia, a me ka hopena e e like me ka maikai. No laila, ua hiki ke hoola i ka hailonaʻana o ka manawa, a ina o ka hana akamai i loko o ka makaukau o kēia mau ipu i ka iki me ka nui loa kōkua i ka hana.

Ai pono mua loa holoi a me ka maloo. Ma ka papa wiliʻai Masa allspice me ka mākuʻe lau, hui me ka lepoʻeleʻele kekahi pahūpahū a me ka paʻakai. Hamo i kēia hui o ka maikai ai ma luna o nā mea a pauʻaoʻao.

Shpiguem ai. Salo E e paʻahau, no laila ia e e aho e hana me ka. E kua aku ia i loko o auka a me kālika, carrots - polū. I kaʻiʻo puaʻa e hana punctures i ka pahi pahi, a me ka waiho ia alternatelyʻai a me ka puaʻa. Ano, e pono e hana i ke kinona o ka ai, a koho ia i loko o hoʻomoana me ka kui.

Hui pu i loko o ka bola i ka mākeke, horseradish a me ka bata. Keia haku mele generously obmazhteʻiʻo puaʻa a me ka wahi i loko o ke kāluaʻia pa, oia no.

Na preheated i 220 degere umu wahiʻiʻo puaʻa Hama. Ho'ēmi i ka mahana i ka 180, a kālua no 1.5-2 hola. Kekahi manawa hoohainu i ka wai hoolapalapaiaʻiʻo puaʻa paila i loko o ka palapala o ka wai, no laila ka mea, aole e hoʻomaloʻo nō wau i, a, e loaʻa i ka ono pńpa. Hōʻoia loaʻa nui, puncture i kaʻiʻo i loko o ka thickest loa. Inā ke koko a pinkish loli i Konakele., Pulehu o Hama me ka iwi makaukau.

ʻiʻo puaʻa, pulehu i ka meli glaze

I kekahi manawa e makemake, e ho'āʻo i kekahi mea e like me ia ma Film e pili ana i ka Middle Ages: he mau koa nō hoʻi i hoʻomaha ai i ke ono ai, e moe ana ma nunui chunks o ke keleawe mau kīʻaha, a inu i ka pau mea wai pia a me ka waina. E i nā lā kahiko, mākou e olelo lealea, e loaa ia oe, aka, e hoomakaukau i ka like palaoa - loa. Pūlehu akula i ka Ham (ʻiʻo puaʻa) ma luna o ka iwi, e ia i ka pāʻoihana nui. A me ka poe hoaai, pehea maikaʻi!

Oe e Pono:

• 3 kg o ka puaa ao Hama me ka iwi;
• 5 zubochkov kālika;
• 1 onion;
• 10 nā huna o ka Aina;
• celery;
• 1 tbsp. noho ho'āo ai. makeke a me ka meli;
• 100 g. O ke kōpaʻa;
• 4 tbsp. noho ho'āo ai. brandy, ka paʻakai, kaikuono lau a me ka mea ala, e hoao.

Pehea e kukeʻana i ka palaoa?

Oe hiki loa okoa e kukeʻiʻo puaʻa Hama ma luna o ka iwi. e hoopii i kou ho'āʻo 'ole nō ke kākau i kou meaʻala punahele Recipes hiki ke hoʻololi. Akā, i ka hookumuia'na mai o ke Keiki oe e e hala ole oe ano, mai kēia kaʻina.

Holoiʻia ia i ka Hama, a kau ma ka saucepan nui. Pākuʻi ka paʻakai, mākuʻe lau, celery a me ka mea ala i kou makemake. Ai mai hehe no 2,5 hola. Ma hope o kai moni loa (ka mea hiki ke hoʻohana no ka sayings nā kīʻaha) a me kaʻiʻo puaʻa.

Me ka Hamaʻoki i ka sandpaper a me kānaka momona, ka mea e noho ma kahi o 1-2 knm manoanoa. Kau aku ma luna o ke kaikea incisions me ka pahi i loko o ka maka aha, nashpiguyte ai slices o ka Aina a me ka kālika, makeke obmazhte Hama. E kau ia ma luna o ke kāluaʻia kuina.

Hoʻohui i ka brandy, ka meli a me ka mahi kō a me ka wela a kōpaʻa ua mea hoʻoheheʻe. Ua ninini glaze Hama, a me ka hoʻouna hana kālua ma preheated umu no ma kahi o 1 hola.

Sayings hoolapalapaiaʻiʻo puaʻa i loko o multivarka

Oe ke kukeʻana i ka loa ono Hama ma multivarkaʻiʻo puaʻa (boneless). Inā he mea ia mau ipu i loko o kou lumi kuke, manao noa i ka hana ia. Multivarka e emi i ka imu manawa, e hoola mai oe mai ka wela mai o ka wela umu, a e huli amazingly ono a me ka juicy i kaʻai mai.

Oe e Pono:

• 1 kg o ka puaa ao Hama (ʻiʻo pepa);
• 3 zubochka kālika;
• kekahi me nā huaʻala no kaʻiʻo puaʻa, mākuʻe lau, paakai a me kekahi pahūpahū;
• culinary ka pae a me ka pepa kini.

Hoʻomākaukau i kaʻono nani

Pinepine, aia no na hoopaapaa e pili ana paha ia mea hiki ke kukeʻana hoolapalapaiaʻiʻo puaʻa multivarka: kekahi hoolapalapaia ai ua loaa, oiai kekahi poe - oi maloo. Mākou hana i loko o ka makaukau ana o ka liʻiliʻi liana - uhi i ka ai ma ka pepa kini a e hoomakaukau mākou i loko o kēia palapala. No kaʻiʻo puaʻa, e hele kālua ma kōā kaulike i loko o kona mau wai, a e māʻona a me nā mea a pau i ka flavors a me ka ho'āʻo iho au i.

I mohaiia repel iki e hana ia oi palupalu, a ua 'ano i ka ho okumu. Generously hamo i ka mea, i nā meaʻala, a me ka paakai finely kua ia kālika ma nāʻaoʻaoʻelua. Inā e lawe i ka maʻamauʻiʻo me kaikea, he uuku nashpiguyte kona momona, no laila i ka mōhaiʻai, e e oi succulent.

Eʻolokaʻa mai i kaʻiʻo puaʻa owili pilipaa, e hāʻawi ana i ka ua hoʻokōʻia shape ma luna o nā manawa kūpono, a nakii me ka kaula. Uhi i ka pepa kini, oiai ae ho'āʻo ana discontinuities (wai e ole liu).

Ka ninini kiaha Multivarki aniani o ka wai a me ka wahi owili hoomakaukau ai. Cook i loko o ka "I hoopio ai hoi" 2 hola. Hope hoolapalapaiaʻiʻo puaʻa Pono e hoomaalili me ka wehe mai ka pepa kini.

e hōʻuluʻulu

Eia nō kekahi mau ideas no sayings onoʻai. Kēia e mau e hookipa hoaʻai a me ko ka hale ou, a me na kanaka ma ka pakahi. Ke ai huli mai loaʻono, a me ka paha kekahi nona ka makemake e hookuu i na Hawaii. Nice no hoi ka mea e ia iloko o ka hailona ana i pono keia mau mea myasko kumuʻiʻo (20%), momona (30%), akā, i ka mea ia manawa - 277 wale kcal (ʻo ia, i ka mea i kona caloric). ʻiʻo puaʻa (boneless Hama) ua noʻonoʻo i ka delicacy, a me ka mea, ua i kona koho ka wā e hele mai ai i kālua ai frying ai. Mākou manaolana i kēia mau manaʻo kōkua e e pono ia oe, a me oe e oiaio no ho'āʻo e kuke hoolapalapaiaʻiʻo puaʻa ma ka hale i loko o ka lumi kuke. E manaoio mai iaʻu, ia mea,ʻaʻole he paʻakikī. Loaa i kouʻai!