"ʻona moa": beauty

E koho mai i ka nui aoao, e hoomakaukau moa, e koho i ka beauty i ua hoomakaukauia ma luna o ka waiʻona. e huli mai i ka ai juicy, aala a me ka ono.

"ʻona moa": ka beauty i ka omole

No keia hoomakaukau iaoia i na kēia 'ia paha o nā eiiiiiaiou:

• Broiler moa - 1.5 kg;
• pouli pia (kaʻoi loa unfiltered piula wai) - pint;
• 1 tbsp. puna o ka meli, grainy makeke, a nō kaʻaila;
• mau cloves ihi kālika;
• lāʻau lapaʻau läÿau, (e laʻa me,ʻoliva), ka paakai, cumin, koriana, paprika.

Technology o ka makaukau ana o ka ai "ona moa"

Beauty iterate.

1st anu u

Holoiʻia ia i ke kupapau. Hoike mai i loko o ka mau o nā lika o ka wai ekolu tablespoons o ka paakai. E kau i kaʻai i loko o ka kūpono pāʻoihana no kekahi mau minuke.

2nd ka anu u

E lawe i ke kupapau, maloo. Ma ka bola, hoonaukiuki keia mea i loko o nā meaʻala maloo, mākeke, kua ia kālika, ka meli. Loa kaʻawili a hamo i ka läÿau, o ka moa maloko a me ka mai.

ekolu ka anu u

Inā 'oe i ka pia i loko o ka hue aniani, laila, ninini aku mea hapaha. Inā ka piula wai, alaila, ninini iho i loko o ka omole ¾. Hoʻomaʻemaʻe i ka ipu mai ka pepa lepili.

KaʻAnuʻu Hana 4

Ninini iho pia i loko o ka spoonful o maloʻo ka lau nahele (ke hoomau aku ke akahele ai i ole moni loa hua). Pahu i ka mākaukau omole o ka moa. E hoʻonohoʻoukou i loko o ka lowermost pahu o ke anu i loko o ke kāluaʻia umu me ka wai a me ka pia residues. Ka loli E uhi i ka ili honua holoʻokoʻa.

KaʻAnuʻu Hana 5

Beauty "ona moa" komo ai pūlehu lākou i i 200 degere no hoʻokahi hola. Inā a pau o ka ulia e hai i ka luna o ke kupapau hoomaka koke browning, laila, uhi ka moa me ka pepa kini, e malama ia i puhi aku ai.

KaʻAnuʻu Hana 6

I ka pau moa incise i ka abdomen. Pēlā ka mea, e aho e, e wehe mai i ka mole. Oki i kaʻai i loko o haʻawina apana, a mālama i kekahiʻaoʻao pa, oia no. "ʻona moa" - i ka poe ola, a me ka maʻalahi beauty e hoomakaukau. Ke pa, oia no ke ke kau loa ma luna o ka pā, a decorate i kou makemake.

"ʻona moa": i ka lua o ka beauty

E hoomakaukau oukou i ka pa o ka ia inoa ma luna o ka 'enehana' ē aʻe. nā mea hoʻohui:

• broiler moa (moa) he 1.5 kg;
• ihi a me ka hoʻokaumahaʻia Aina I;
• mau o ke poo o ka onion;
• Sherry - 300 ml;
• ka paʻakai, wai (1.75 nā lika), lau nahele;
• Brandy - e hoao a me ka makemake (he hui i tablespoons.).

I ka hoʻomākaukau 'enehana

Kupapau holoiʻia ia, pat maloo. Hookomo i loko o ka Aina, a kua ia onions. E ninini i ka moa i ka wai. Ka mea, e iki uhi i ke kupapau. E lawe mai i hoʻolapalapa ai, e lawe aku oe i ka hua, a simmer no ma kahi o 15 minuke laila huli aku i ka wela a me ka hoopaa moa ma lalo o ke poʻi paa hou mai la no ka 4 hola. Hope wehe i ke kino o ke kai, e he wahi maloo. Punahelu 300 ml o ka wai i loko o ka ipu a kiaha. Me nā manuʻaiʻia, e lawe aku oe i kaʻili. E okioki i mau apana. Hamo ia me ka paakai, waiho i loko o ka lepo nani. E kau i kaʻai ma luna o ka mau o ka hola i loko o ke anu. I ka 300 ml o ke kai hoʻokomo brandy a me ka Sherry, ninini hui o ka moa, uhi ho film, a waiho hoʻi i loko o ka Pahu Hau no 2 lā. Kēlā wā i kēia wā e huli i nā'āpana. Ma hope o ka hoakaka ia manawa i hala, kau i ka moa ma luna o ke pń halihali, a ke hoonani nei hoi i greens.

Appetizers "ona moa"

huahana:

• hoolapalapaia moa - 200 nā huna;
• pickles mahu (meakino-nui);
• hou fungi (Fish) - 100 gram;
• i kekahi paʻa o nā puna aila refueling;
• maloo ka waina (keʻokeʻo) - 100 ml.

I ka hoʻomākaukau 'enehana

Hoʻomaʻemaʻe i ka Fish, hoʻolapalapa. Oki i ke apo, Fish, kaʻukama i polū, hui pono. E hoopiha ka paʻakai, kekahi pahūpahū. Ninini i ka aila a me ka hewa. Keu a kaʻono!