AHA acids. Kapi me nā ANA-wai. Nā'ike, nā kumukū'ai

'O ka nui o nā kaumaha e hā'ule i ko mākou'ili. Ua pilikia'o ia i nā pilikia a me ka nele i nā huaora, nā hopena i ka hopena maika'i o ka makani a me ka ultraviolet. E ho'ohui i kēia mau hana'eha, mālama pono, makahiki. 'A'ole ia he mea kānalua loa i kekahi manawa he mau pilikia me ia. Pono e mālama'ia ka'ili, a laila e'olu'olu iā'oe i kona'olu'olu a me kona'olu'olu. A'o ka mana hana mana o ka honua ke kōkua i kēia. 'O kahi la'ana, AHA acids. Ua lohe anei'oe e pili ana iā lākou? A laila ua hiki i ka wā e hāpai i ka paku o ka'ike a'ike i ka mea.

'O ka'āina aupuni o ka wai'a

'O Alpha hydroxy acids (ho'opane'e'ia e like me ANA) he mau mea ola. 'O ko lākou waiwai nui he kūlohelohe ia, a he mea nui loa kēia i ka honua o ka ho'oponopono. 'Ōlelo pinepine'ia lākou he'ona hua. Loa'a kēia ma ka'ike maoli i loa'a mua i ka hua. Akā, ka mea hiki ke loaʻa i loko o ka waina kahiko, yoghurt, ke ko.

I kēia lā, hiki'ole ke hana'ia nā mea pena me ka'ole ANA-waikawa. Ma muli o ko lākou mau pono pono'ī, ua mana'o'ia lākou he mea nui loa i loko o nā gels, masks, creams.

Ana-Acids: Nā'ano a me nā'ano

Hiki i nā'āpana hua'ona he nui ke kōkua i ka ho'oponopono i nā pilikia he nui. 'O Alpha hydroxy acids he mana'o loiloi e pili ana i nā'ano he nui:

1. Glycolic. Lawe'ia ia mai nā huawa'oma'a a me ke kō kō. Ma waena o nā'ano like'ole,'o ia ke kaumaha o ka molekumu kaumaha loa, a'o ia ka mea hiki ke komo i ka'ili. Eia hou, hiki i ka wai glycolic ke ho'emi i ka pigmentation, ai kekahi manawa e ho'opau loa iā mākou.
2. Kahua Laau. 'A'ole ia wale nō ma ka yogurt a i'ole ka waiū waiū, akā i loko o nā'ōmato, nā blueberries, a me nā'ōpi'a. 'O kāna hana nui'o ka hydration (moisturizing) ka'ili. Ho'oponopono ia i ka pale pH a mālama i ka makū.
3. 'O Apple. 'O kekahi'ano'ano AHA-acids. Hiki ke loa'a iā ia i nā'ōlū. 'O ia ke kuleana o ka pūnaewele pili pūnaewele, a keu aku he hana exfoliating. 'O kahi'ano'ōpili maoli.
4. 'O Tartar (ma nā'ōlelo'ē a'e, waina). E like me kāu i koho ai, aia i loko o nā hua waina a me ke kino, i ka waina maika'i. Ho'olālā ia i nā pūpū make a lawelawe'o ia ma ke'ano he mea ho'oma'ema'e maika'i no ka'ili.
5. Lemon. 'O ka mea nāna e mālama i nā'ano'ano'ano'ano'ala like'ole: ka lemu, ka hua'ala, ka'alani. I ka ho'ohālike'ana i ka waikiki glycolic,'o kēia waiuma ka mea kaumaha nui loa. Ho'opiha ke'oke'o'o ia i ka'ili a pale i kona'elemakule. Ho'onui'ia ka hana me ka huaale tartaric.

Ka hopena o ka AHA acids ma ko mākou'ili

Pehea e ho'ohana ai i kēia'ōidoscope a pau i ko mākou'ili?

• Ua hō'ike'ia ka AHA-acids i ka waiwai exfoliating. 'O ke kiko o luna o ka epidermis e ma'alahi, a ma kona wahi e hō'ike mai ana i ka'olu'olu,'ōpiopio'ōpiopio. Ua ho'ākāka'ia kēia'ano o ka ho'oulu'ana ma o ka ho'onui'ana i ka hana'ana o ka hō'alo. Ho'onāukiu'ia kona kuhi e nā hua'a hua.
• 'O nā mea e pili ana i kēia mau aides maoli a me ka ho'oikaika o ka ho'oikaika. He hopohopo ko'iko'i nō ka lactic acid no kēia, akā,'a'ole i waiho i kekahi mau mea ma hope. Hiki ke ho'oha'aha'a'ia ma o ka exfoliation a me ka hou hou. Ma nā'ōpili'ōpiopio,'oi aku ka ki'eki'e o ka mea ho'oma'ema'e maoli i kapa'ia'o NMF.
• 'O kāna-acids he mau'ahamoho maika'i. 'O ka hopena o ia mau mea he mea ma'alahi loa ia: ke ho'olaha nei lākou i ka hana pono o nā pūnaewele, e pale i ka'ili mai nā hopena o nā radical free.
• Pono e'ōlelo'ia e pili ana i nā'āpana anti-inflammatory o kēia mau kōkua hua. 'O ka'ili ma hope o kā lākou noi ke nānā aku i ke olakino,'oihana, hou.

I ka hō'ulu'ulu'ana, hiki iā mākou ke'ōlelo palekana i kēia mau mea i ka hopena o ka'ōpio, e ho'iho'i i ko mākou nani a me ke olakino.

Nā pōmaika'i o nā'āpana ANA i mua o nā mea'ē a'e

Ua loa'a i kēia mau mea kōkua kūikawā i ka laulā ma muli o ko lākou mau mea i hiki'ole ke hō'oia. E ho'oponopono iā'oe iho:

• 'O kēia mau'awa'awai he'oi aku ka maika'i, no ka mea, hana koke lākou i 3 mau kumu - ke kinikō, ke kelepona a me ka'upena. 'O ia,'a'ole wale ka hopena maika'i o ka'ili, akā, e ho'ouluulu i ka ulu'ana o ka ulu, ae ho'onui i ko lākou'ano.
• 'A'ole pilikia nā makahiki. Hiki iā lākou ke ho'ohana'ia ma ka'ōpiopio a me ka ha'alele'ana. Akā,'oi aku ka maika'i o ka ho'omaka'ana e'ike iā lākou ma hope o 25 mau makahiki.
• Haʻalele retinoicʻakika, Aha nāʻakika kupono no ka aneane a pau. I kekahi hihia, hiki i nā kānaka me ke kuhi'ole i kēia mau mea i emi iho.

Nā kuhikuhi no ka ho'ohana

I nā nīnau hea ka ho'ohana'ia'ana o kēia mau mea i mea kūpono, ai kekahi manawa pono?

Pono'oe e ho'olohe i ka hua me ka ANA-acids a i'ole nā hua'ē a'e'ē a'e, ho'opiha'ia me lākou, inā:

1. He kino malo'o kou.
2. 'Ike'oe i nā hō'ailona kūpono o ka'elemakule. Ke pi'i nei nā wrinkles a nui.
3. Ua lō'ihi kou makemake e ho'olei aku i ka'eha.
4. Aia nā'ōpala a'ele'ele paha i kou'ili.

'O nā'ao'ao a me ka palekana

He nui nā po'e e pili ana i ka nīnau: "'A'ole anei e pō'ino ka ho'ohana'ana i nā'āpana hua?" 'A'ole ia e lawe mai, inā he pololei ke ho'okokoke i nā koho a me kā lākou noi. 'O ka mea'oia'i'o, ua māhele'ia nā mea'ala'ula a pau me nā hua'ona hua i'elua mau'ano:

• No ka ho'ohana'ana i ka home.
• No ka'ike'oihana.

'O ke'ano ma'amau ka ho'ohana'ana iā mākou iho,'a'ole i piha i ka 10% o ka alpha hydroxy acids. No laila, palekana lākou a'a'ole e hā'awi iā'oe i ka pilikia. I loko o nā'a'ahu ho'onaninu, ho'ohana'ia nā huahana i kahi e hiki ai ka ho'onui'ia o kēia mau mea i hiki i ka 30%, no nā lā'au lapa'au, hiki iā lākou ke ho'ohana i nā huahana i loa'a i 70% o nā ANA-acid. No laila, inā ho'oholo'oe e hō'ano hou i kou'ili, koho i nā hua'ona maika'i, kahi i pani iki'ia nā wai'a hua'ai ('a'ole'oi aku ma mua o 10%).

Ke kūpono ke kaupaona,'a'ohe hopena i'ike'ia. I kekahi manawa, aia i kahi manawa hou iki o ka'ili, puhi. No laila, ho'opili'o ia i ka ho'ohana'ana i kēia mau mea. Inā hō'ike wale'ia kēlā mau hō'ailona ma nā lā mua o ka ho'ohana'ana, a laila,'a'ohe kumu no ka hau'oli. Ke ho'omau nei kēia no ka manawa a pau o kēia mau kumu kālā, pono'oe e ha'alele iā lākou a nīnau i ke kauka.

Nā Kūlana Kūlana

No ka pale'ana i nā hopena maika'i'ole, e ho'ohana i nā'ōhinu e loa'a ana i ka ANA-acids, pololei:

• Ma mua o ka ho'oma'ama'a'ana i ka huahana hou, e'oi aku ka maika'i o ka ho'okomo mua'ana i ka hui kīko'o lima a kali no kekahi manawa. Inā'ae'ole ka hopena maika'i'ole, hiki iā'oe ke hana i nā hana ma'amau me kēia mea hana.
• 'Oi ka maika'i e ho'omaka i ka noi'ana i ka wai me ka ANA-acids i ho'okahi manawa i ka lā. A me ka'ili'ili - i kēlā me kēia lā.
• Pono e ho'ohana i kēlā mau lā'au ma mua o ka hele'ana i kahi moe, akā na'e'a'ole hiki ke hana i kēia ma hope o ka'ike'ana i ka lā.
• Mai ho'opoina i kahi'ano'oi a'e. I ke kakahiaka, pono'oe e ho'ohana i kahi pale pale.
• Ho'opi'i ka po'e Cosmetologists e hana i nā ka'ina hana ho'onanea ma ka papahana hou: no kekahi manawa e ho'ohana i nā mea me nā alpha-acids, a laila e ho'ololi iā lākou me ka ma'amau ma'amau. No laila hiki iā'oe ke ho'emi i ka hopena o ka hō'ino'ili.
• He mea pono e ho'ohana i kēlā'ano hana ho'onani e like me ka mea humuhumu.

Kaleidoscope o ka mea ho'oponopono

I kēia manawa, ho'olauna'ia nā huahana me nā hua'ona ma kahi'ano like'ole: ka'aila, nā makali'i ma'amau a me nā mele-peelings, gels. Ke koho'oe i kahi ho'oponopono, mai poina e pili ana i kekahi o nā nuances:

1. 'O ka mea'oi aku ka maika'i loa ka mana'o nui o ka AHA-acids 5-8%.
2. Pono'o ia e holoi'ia ma hope o ka hana'ana'ole ka hopena makemake. Ma hope o nā mea a pau, pono e komo i loko o ka'ili ka'ale'a, a laila ho'omaka lākou e hana.

Ke kōkua mai ke kōkua

I kekahi mau makahiki i hala aku nei, ua a'o mai mākou iā mākou e pili ana i ka pō'ino o ka'ili i hana'ia ma ka holoi mau'ana me nā kopa. A laila ua'ike'ia nā'āpana mua, i ho'ohana'ia no kēia hana. No kēlā mau manawa ua'ike'o ia. I kēia lā,'a'ole'oe e ho'opīhoihoi i kekahi ma nā mea kūikawā no ka holoi'ana, akā,'a'ole kū malie ka holomua. I kēia manawa, he laulā ka gel me nā ANA acids. 'O ka mea i hō'ike'ia'a'ole'o ia wale nō ka ho'oma'ema'e i ka'ili, akā, e ho'iho'i hou. 'O kekahi mahina ma hope aku e'ike'oe i ka metamorphosis nani. 'O nā kaikamāhine he nui i'ike i ka maika'i o ke lā'au lapa'au e nīnau'ia nei,'ōlelo lākou e lilo ka'ili i mea ho'onani, ho'ololi hou, a'a'ohe ho'i he nui o ka pīpī. Eia kekahi,'o nā gels like'ole e ho'ēmi i ka ulu'ana o ka hua bacteri.

'O kahi wale nō mea e'ōlelo ai nā kaumāulu: maika'i'ole ka ho'ohana'ana i ke kālā me nā hua'ona momona no nā kaikamāhine ma lalo o 25 mau makahiki. I kēia makahiki, hiki i ka'ili ke mālama iā ia iho.

'O ka mana kupaianaha o nā mākāka

No ka mea, he nui no mākou, i kēia hana o kekahi o ka punahele i loko o ka arsenal o nā mea hoʻonani huahana. Hiki i nā maka o ka maka ke'ike i nā pōmaika'i o ka pale hana i ka ho'ohālikelike'ana i nā'ōmole:

1. I loko o ia mea,'oi a'e ka ho'onui'ia o nā mea'ai.
2. He'oi aku ka ikaika nui o ia mea, no ka mea,'oi aku ka maika'i o ka'ili i ka'ili, a komo i lalo loa i ka papahana kūikawā kahi i hana'ia ai.
3. Ke hana koke nei ka pale huna. Inā pono'oe e nānā 100% i ke ahiahi, e ho'ohana i kēia mea hana. 'A'ole e lō'ihi ka hopena.

I waena o nā wahine nani, nā mea huna a me nā'āpana hua. Ke ho'oma'ema'e a hō'ano hou nei lākou. Hiki ke kū'ai'ia ma nā pharmacies, nā supermarkets nui, nā hale kū'ai kūikawā. A hiki iā'oe ke hana iā'oe iho. Makemake'oe e ho'ā'o i kēia mau maka makamae ma'alahi akā no kou'ili?

• Mākīkī (100 g) i hui pū'ia me ho'okahi'ōmole'ōmole. E mālama no 15 mau minuke. 'O kēia huahana e ho'oma'ema'e maoli i ka'ili a hā'awi i ka mea elasticity.
• 'Ala a me ka wai o ka'alani i hui'ia me ka meli. 'O ka lō'ihi o ke ka'ina hana he 10 mau minuke. A laila pono'oe e holoi i ka wai mehana. E ho'i mai ka pale huna i ka laula maika'i a me ka hilina'i i ka maka. Eia kekahi,'o ka'alani e ho'opiha ai i ka'ili.

A no ka lawelawe'ana me ka ANA-waikawa he mea pono ho'i ia. Ma lalo o ka mana o nā meaola lā'au keratinized e ho'ohemo'ia a hemo. Akā ma hope iho, pono'oe e ho'omaha i ka'ili. No ka hana'ana i kēia, hiki iā'oe ke ho'oma'ema'e wale i nā wahi i mālama'ia me kahi mea i ho'okomo'ia i loko o ka hulu o ka'īlio'īlio a chamomile paha.

'O ka mea e kama'ilio ana nā mea kū'ai

'O nā'ike e pili ana i kēlā mau wāhine e ho'ohana mau ana i nā mea pena me nā ANA-acids, e hō'oia'i'o i ka maika'i o kēia mau kālā. A ua nui loa aku nei au i ka mea mea maikaʻi, e hui pu iho la me ka salicylicʻakika. Ua'ike'ia e pili ana i nā beta-hydroxy acids a he momona ka momona, ma ka'oko'a me ka alpha hydroxy acids. Eia hou, he nui ka poe i aʻo aku i ka poʻe kūʻai, a sunscreen, no ka mea, me ka mea hiki ole oe ke hana i ka palapala noi o Aha nāʻakika.

'A'ohe mea'olu'olu kēia makemake. Eia kekahi la'ana:

• 'O ka mea'ami me ANA-acids e lilo i 2240 mau'āpana.
• Ua auanei tuko pīlali - 1280 rubles.
• Pelekikena - 2520 rubles.

Akā,'oi aku ka maika'i o ka maika'i a me ka olakino ma mua o ka kālā i lilo.

E like me kāu e'ike ai, he mea waiwai pono nā'āpana ANA e ho'onānani i ko mākou'ili i nā makahiki.