Appetizers "Turtle" me ka moa a me ka ohia. Beauty, photo, calories

I kēia lā, hana salads i mea hou. Ua lilo maʻa mākou i ka mea i loko o ko lākou haku mele 'ana - ua i ike wale i nā lau i hoolapalapaia sausage, akā, i nā mea a pau, kela waina keia mea lahaʻole nā mea hoʻohui. Eia naʻe,ʻaʻole pau i ka ho'āʻoʻana i mea ole loa i ka mau Mix o huahana. A me kekahi manawa, e makemake i kekahi mea e like me ka poe noonoo ole, akā, i ka mea ia manawa mea,ʻaʻole he mau. Eia wale kōkua mai "Turtle" Appetizers. Eiiiiiaiou o kona oi ma mua o mau no ko makou ai, pēlā nōʻo ia e loaʻa i ka hoao literally a pau, a me ka mea ka o ke koa nani paia waho mea i manao ai, e ae ia e waiho i ka pa, aole wale ma ka maʻamau o ke ola, akā, no hoi ma o ka aha lealea papa. E manaoio mai iaʻu,ʻaʻole i ka mea nāna e e hilahila!

Appetizers "Turtle" moa a me ka ohia - pa, oia no satisfying lawa no laila, i ka mea hiki ke hanaiia a me meaʻai māmā, a me ka hookaawale pa, ohui wale i ka baguette a me ka berena. A, kona haku mele 'ana hiki ke pēlā nō ma ka ohui kēia mau' ole 'ē aʻe nā mea hoʻohui. Ka mea wale nō ka mea, e hoomanao e pili ana i mea i kekahi "Turtle" beauty Appetizers (me ka moa, a me na ohia me he Classic paha likeʻole e pili pū) paipai i ke alo aku o ka pa o ka eha OAXA eiiiiiaiou. Keia moa ai, me ka waiū, a me ka hua ohia, ka hope kaʻoi loa omaomao. Ma nā mea a pau'ē aʻe i ka mahalo, a me me ka ua kahikoia a nani, i ka mea nāna ke hoʻokolohua me kona makemake. Akā, ma mua, ua kamailio e pili ana pehea e hoomakaukau i kekahi Appetizers, "Turtle" me ka moa a me na ohia, e kamaʻilio i kekahi mau na ninau e pili ana i kona mea i manao ai.

Pehea e hana i ka honu?

Kēia Appetizers no i ka mahele o ka laulau. Akā, e huli mai i ka kuhukuku, kēlā me kēia, ahu iho pono initially palahalaha ae ma ka palapala o ka'ololaha, pela e pili ana, e like me ka mea i kona kino. Head hemolele hoolapalapaia hua manu, akā, no na maka - peasʻeleʻele kekahi pahūpahū. Like no ke kapa kila, me ka Classic mana ka mea, ua i mai o walnuts (oe ke lawe ia i okoa halves a kua iaʻanoʻano,ʻaʻole), akā,ʻaʻohe kekahi aɃe, a puku ia me nā nā mea hoʻohui - e like meʻoliva, i nā hua waina. Kekahi housewives e uhi i ke kino IeA kiwi slices i pakahi aku la ia me na kamalii.

Ma a nui, a pau ka he mea. Mākou e neʻe mai kumumanaʻo e hana. No laila, e hoʻomākaukau Appetizers "Turtle" me ka moa, a me na ohia.

Ka Classic mana

E hoʻomākaukau Appetizers "Turtle" me ka moa a me ka ohia, Hawaii photo mea no ka mōakaaka ke lawe mai i loko o keia 'atikala, ka mea nāna e lawe mālama i ka mea i loko o ka Pahu Hau ka kēia eiiiiiaiou:

• Mau wāwae - 2 pcs.
• Mele (kaʻoi loa uliuli) - ka mau apana hookahi no.
• Walnut - e hoʻokahi haneri nā huna.
• Me ka waiū kekahi paa - ma kahi o elua haneri nā huna.
• Hua - elima apana.
• Mayonnaise - 150 nā huna.
• Pu u kukui - 1 PC.

No hoi e pono ai nā peas oʻeleʻele kekahi pahūpahū, eia kekahi, o ka papa, paakai. E decorate i ke pa, oia no ia a Appetizers "Turtle" ua aia me ka moa a me na ohia, e hiki ke kuai Pake cabbage. Lau ka mea, e malama aku ai me he kāʻei kua maikaʻi no ka nani edible pilikia.

Pehea e kuke

Drumsticks hoʻolapalapa i loko - he pono! - liu hou ai ka wai. Ia laua e kukeʻana hua. i ua holoiʻia Mele, ma hope o ka hamo i ma luna o ka lohi loa grater, e hana, a me ka waiū. Maoli ai, no kēlā me kēia 'Oponopono, e hoʻohana i ka hookaawale ipu. Onion kaawale mai na hua keratio, kua ia. Mākou wili kukui. Yolks a me ka 'oiaʻiʻo ma loko o ka eha hua hamo i - kaawale - ma ke olonā grater. Ke ai ua oki i loko a liilii. A pau. Ke hoomakaukau pae ua ana. "Turtle" hiki ke hana. E like me ua oleloia, e hoomakaukau i ka Appetizers ma ka papa. Kēlā me kēia no ka papa kapa me ka mayonnaise. Mua mai e waiho ana na nā polokina, ukali ma ka ai, ma hope o - kulou luna Mele no ia - ka waiū, pīpī me ka hua manu yolk, a laila, e ka iwi o ka pēpē kukui. Head, e like me ka olelo maluna, hiki ke i mai hua paha, maka - mai peas. A wāwae - mai ka liilii a pau o ka walnut. Ia ka leo o nā mea a pau. Ua koe wale e alohaʻia i ka Appetizers me ka mayonnaise, no ka i ka mea, e hoonohoia ma ka liʻiliʻi loa o kekahi mau hola i loko o ka Pahu Hau.

"Turtle" me ka paʻipaʻi i

A nānā mākou i pehea e hoomakaukau i kekahi Appetizers, "Turtle" me ka moa, a me na ohia. E paʻipaʻi i, keia pa, oia no, aole ia e pio, no laila, e ho'āʻo i ka hoʻokolohua, a mai i kēia 'Oponopono i loko o ka haku mele' ana o ka "pilikia". A puku i ka'ōmaʻomaʻo onions, a me ka uha - apo. Just keʻokeʻoʻai maikaʻi me ka paʻipaʻi i a me ka uliuli onions eʻaʻole kū ana, a me ka maalea Ua kuapo i ka ho'āʻoʻana o kēia ono duo. No laila, stocking:

• Apo, kuritsy- lawa 2 apana.
• Hua ma o ka nui o ka apana eha.
• Me ka waiū - a puni 100
• E paʻipaʻi i - 100 g.
• Hua pisetakia, - 100 gram.
• Green onions - wale heʻuʻuku mea ulana lole.
• Sachet o mayonnaise.

Keiki

I mau, ke hoomakaukau kaʻina hana o ka ia me ia i ho'ākāka 'ia i loko o ka Classic mana. No laila, e haʻi hou aku, malia paha, e ole. Me ka pili ana i ke kaʻina o nā papa, ia mea e like me ia mahope iho: nā polokina, apo, onions, na ohia, hua manu yolks, me ka waiū, e paʻipaʻi i. Top hana i ka iwi o walnuts, a, no ka nui attractiveness, hiki ke hoʻonaniʻia me ka lahilahi holehole mai ai i ka paʻipaʻi i, e ka poo a me ka wāwae. Appetizers "Turtle" me ka moa a me na ohia, iki Hoʻololi 'ma muli o ka uliuli onions, e paʻipaʻi i a me ka apo makaukau. Aloha i ka papaʻaina!

Appetizers "Turtle" me paka moa a me ka ohia

No laila, ua hoʻomau i ka hoʻokolohua. E ka ho'āʻo e hana i kekahi Appetizers mea ole me ka mea mau, akā, me ka paka moa. Ua makemake mea i trifle, akā, no ka ho'āʻoʻana o keia pa, oia no, e e loa ai okoa, o ka oi aku me mākou hui hou a me pickles, a me kahi lawe i ka'ōmaʻomaʻo leeks. waiho waho:

• Paka moa - lawe 400 g.
• Hua - elima apana.
• Paa (o kekahiʻano) me ka waiū - 150 g.
• Pickles - 4 apana.
• Leek - 1 PC. lawa.
• Walnuts - ma kahi o 150 g.
• Light mayonnaise.

hana o ka la hoomalolo

Moa a me nā kaʻukama kua like finely i hiki, me ka waiū, hua paha, e like me ia ma mua hoopii, hamo i ma ka grater (lepo). Kukui i ke wili i loko o ke pola. Like no na leeks, alaila, e oki ia mea thinly. Ke pa, oia no loa mua hiki ke hoʻonaniʻia me ka lettuce lau, i mea mua ma luna, e waiho mai i ka Appetizers, hou, o ka papa, papa, e poina ana kēlā me kēia fluff mayonnaise. First - moa (hapalua), a laila, i ke kakaka, ma hope hua, kaʻukama, a laila, hou moa, ma ka hopena - ka waiū a me ka walnuts. Ma ka iwi no ka nani ke kauo hei mayonnaise e hele mai ana i ke poo, ia kekahi manawa hou e o ka hua,ʻo ia wāwae - mai na kukui.

Pehea na calories?

O ka holo ana, o ka poe i hoʻohana e hoʻomaka i kou kakahiaka me ka kaumaha e ole e pono Appetizers "Turtle" me ka moa a me ka ohia. Calorie ia ia mamua, ma ka mau, dietary eiiiiiaiou, Ua kiʻekiʻe. Hoʻokahi haneri nā huna o ka mea, (ma ka panina mana) kekahi ma kahi o 250 kcal. Ma a nui,ʻaʻole no ka nui. No ina oe e ole e hoʻomau ana ma ka omo o keia culinary masterpiece. Eia hou kekahi, he Appetizers hiki ke i emi nutritious, calorie ke kūapoʻana hapanui loa - mayonnaise - momona yogurt. Ae, i ka ho'āʻoʻana o kēia wahi loli, akā, ka mea e ole e loli, a me ka nui o ka puhaka. A, o ka papa, ka poe i hoʻohana ai i ka manaʻo o kēlā me kēia hou a hiki i ka gram kaumaha, ia mea maikaʻi, e hana i kekahi Appetizers i loko o kona simplest ano, ka mea, ua wale hoʻohana moa,'ōmaʻomaʻo na ohia, hua, a me ka waiū. I kekahi manawa e hiki e ke Appetizers me ka paʻipaʻi, i ke alo o ka a, i akahai, o ka papa, ka mea e ole loli i ke kinona kiko'î. Like no ka ai paka, alaila ia mea maikaʻi, e haʻalele ia.