Dandelion Appetizers - lettuce ola

Aole anei oe i ike ia dandelion mea he priceless hale ahu waiwai o likeʻole nā wikamina a me nā minelala hao? Kēia mea kanu he manganese, makanekiuma, hao, keleawe, potasiuma, kalipuna.

Mai ka wa kahiko a hiki i ka lā keia nä meaʻai pua melemele i kapaia ka elixir o ke ola. A ole ia he mea hihiu: ma hope o nā mea a pau, oia mea he diaphoretic, tonic, choleretic, analgesic, Anati-hoʻoʻino hookoia, akā, i ke ano o maoli "palaki", e like me ka hiki ke wehe i toxins, mai ke kanaka kino. Dandelion kekahi mau antioxidants a me kanaka hokii mea hiki ke pale aku mimikō, a e hōʻeleu i ke regenerative keʻano o ka hanaʻana i loko o ke kino ma hope o ka hahau ana.

Freshly hoomakaukau Appetizers o dandelions ho'āla vitality a me ka naʻau i loko, e hooikaika i ka'ōnaehana paleʻea'ōnaehana a me ka hana me ka stimulant nui o ka mea'ōnaehana mānowai koko nenoaiu.

Kekahi dandelion hiki ke pale ake cirrhosis a me ka obesity,? Ienoai digestion, hoʻopiha wikamina deficiency. I ka wā kahiko, ua kamahaʻo pua ia puʻupuʻu a me ka haanou ana.

More dandelion Appetizers paipai ma ka hihia o ka pilikia a me ka pancreas. A he - ka mea, e nui loa mana no ka constipation, li nui o ka lymph aka wahi, ili rashes a me abrasions e.

Ma waho aʻeo ia a pau o ka luna, i nā ipu o nā dandelions nōʻono, no laila, mai hele ana, i ka wa e ike ai i kēia mau palupalu yellow pua: a koke oe ka mea, e pono e?

Appetizers o dandelions. Beauty me walnuts.

E 100 nā huna o ka dandelion lau, paʻapū 200 nā huna o ka opiopio, elua cloves o kālika,'ōmaʻomaʻo onion, eha walnuts, elua spoonfuls o tablespoons o ka'ōpū i ka aila a me ka cranberry wai no ka hoopiha ana i kekahi tablespoon brine cabbage (sauerkraut).

Kua i ka paʻapū a me ka dandelion lau opiopio. Loa e hui pu ia lakou i loko o ka hohonu ipu. E hoolei mai i kua ia omaomao onion a me ka kālika. No ka hoopiha, hui i ka brine i mai cabbage, nō kaʻaila, a me ka cranberry wai. Ano, i ka meaʻai kākele ninini aku au i kou Appetizers, luna hoʻonaniʻia ia me ka walnuts.

Appetizers "Dandelion"

E hoʻomākaukau leaflets a me ka pua o ka dandelion, radish, parsley, dill, onion, huawaina holika, cashew hua pisetakia, kālika.

Holoi i ka dandelion a lahilahi, a haʻalele ia i ka kapiia lakou a pau i ka wai no e pili ana i ka hora e wehe i ka awaawa. A laila māhele na radishes, parsley, dill a me ka onion. E hookaawale mai ka pua yellow petals,ʻoki a lahilahi o ka dandelion, a hookui aku ia i ka koena o na nā mea hoʻohui. Next, hui i ka hua holika me ka kālika a me ka manawa, i keia Appetizers ua kahikoia a nani. Ano, pīpī me ka cashew hua kukui. A pau. Ke pa, oia no Ua makaukau.

Dandelion Appetizers me ka quinoa

E cygnets, dandelion lau, i kekahi greens, uliuli onion, ui kālika, nā komako, kaʻukama, onions.

No ka mea ua kahikoia a nani: makeke aila a me ka pua nānālā aila, balsamic vīnega.

Aloha a lahilahi dandelion i loko o ka wai no ka hora. Ma hope o ka leaflets pa i loko o ka colander, a e ia omo. Alaila oki ae.

Kaawale, a i kāpaeʻia i ke kumu holoi quinoa - ka mea i hawawa koʻu i ka lettuce, a kua i nā lau.

Next i na lau a me dandelion quinoa hoʻokomo i kekahi finely kua ia greens (i kou ho'āʻo), e like me ka pono me kālika a me ka uliuli onions. A laila, hoʻokomo ka iki onion.
No ka juiciness okioki kekahi mau kaʻukama (ina ihi awaawa - wehe ia), a me kekahi paha elua o kamako.

Season me ka paakai, e hoao a me kekahi pahūpahū. Generously manawa me ka unrefined pua nānālā kaʻaila a me ka makeke. A laila, hoʻokomo kekahi-hapalua tablespoon o balsamic vīnega. A pau e hui pu pono. Ano, ma mua oe i malama aku i ke pa, oia no ka uuku me ia i loko o ka Pahu Hau.

Palani Appetizers o dandelions

Oe e Pono: 40 nā huna o kamako, kaʻukama 40 nā huna, 20 nā huna o ka waiū "Gouda", 30 nā huna o ka'ālualuaʻeleʻeleʻoliva, 15 nā huna o ka Appetizers Pake, 3 nā huna o ka meaʻai kākele, "balsamic", he uuku greenery hou, 10 nā huna o ka aila oliva. Pua - 300 nā huna o ka opiopio dandelion lau, 125 nā huna o ka puaʻa, elua slices o ka berena? Stale, elua onions onions, elua zubochka kālika, ekolu tablespoons o ka vinega hookomo me nā mea ulu, he ae like nō o ke kō, he puna teaspoon mākeke, eha tablespoon o ka'ōpū i kaʻaila, he wahi paakai, a lepo kekahi pahūpahū.

Nā lau o nā dandelions maemae, a me ka puncture pat maloo. Oki lahilahi holehole mai ai momona, a hoʻoheheʻe iā ia ma luna o haʻahaʻa wela. Mau pale loko E kau ma luna o ka pā, a me.

Baton oki i loko o ka poe liilii, polū, laila fry ia i loko o ka heheʻe ihola momona (tallow) a crisp. Kālika a onions finely kua, a hoʻohui pū toasted baguette.

A laila, hui i ka vīnega me ka kōpaʻa, kekahi pahūpahū, paakai a me ka makeke. Next, papa ma ka like, hui aku i ka aila, a whisk loa e loaa i kekahi homogeneous nui.

Nā lau o nā dandelions mahele ma luna o ka pā, a ninini i ka meaʻai kākele. Mau pale hou mahana a me ka wahi ma luna o ka berena me diced onion a me ka kālika a me ke kaumaha. Vse.Frantsuzsky Appetizers o dandelions makaukau!

Inā 'oe i contraindicated kekahi eiiiiiaiou salads pahaʻoe i loko o ka exacerbation o nā maʻi o ka gastrointestinal'āpana, laila, Eia naʻe,' oe e mea iki aku oukou i ka hoʻohana 'ana mai o ia mau kiaha.