E hoomakaukau oukou i ka aha lealeaʻai - ai ma ka pepa kini i loko o ka umu me ka uala, a me ka waiū

Ma ka Ewa o ka aiiia, ke ho'āʻo e kukeʻana i kekahi mea ono, a me ka hana mua, e hooluolu i ko lakou mau hoaʻai a me nā hoa. Ai ma ka pepa kini i loko o ka umu me ka uala mea he kahiko nani, me ka i ka mea hiki ole ke hana i kekahi papaʻaina. Kekahi ke i aku nei au i keia mea he like ai:, i hiki ke kālua me keʻano o kaʻai. I hiki e ai, akā, e ka loa a me ka hiki wawe ko spicy pā - ia a pau hilinaʻi nui ma luna o ke ano o ke Keiki a me ka hookauwa ana. Mākou mōhai hoʻomanaʻo i ka Classic beauty o ka palupalu, juicy ai me kaʻuala delicacy.

Ohinuia kaʻiʻo puaʻa me ka lau

Huliāmahi i manao mai ma luna o lākou iho, ke kaumaha ma muli o ka helu ana o kanaka kono.

• ai;
• me ka waiū;
• uala;
• carrots;
• kālika;
• ʻeleʻele kekahi pahūpahū, paakai;
• aniani o keʻokeʻo ka waina;
• pepa kini.

I kaʻai i loko o pepa kini i loko o ka umu me ka uala huli kula, e pono e koho i kekahi o Hama, a me ka'ā'ī me ka uuku ahu iho la ka momona. Maikaʻi e lawe i kekahi'āpana o ke ole e emi malalo o 1.5 kg. E like me ka pono hoʻomākaukau i nā meaʻala paprika, Aina I, mākuʻe lau, kekahi pahūpahū 'ole (wale nō ma luna o ho'āʻo iho au i). Spicy aroma o oregano a me ka thyme hāʻawi.

ʻiʻo puaʻa kua nui hapa apana, hoʻopiha me keʻokeʻo ka waina a me ka haʻalele i 2 chasa marinate. Ma kahi o ka waina, e hiki ke hoʻohana ka wai lemi a me ka ohia cider vīnega. Inā 'oe e sayings keiki hipa, pipi a me veal, alaila, lawe e hoomakaukau i ka marinade o ulaula ka waina. E like me ka poe akamai, e malama i kaʻai mai o ka Pahu Hau hiki e ole oi aku, elua no hora, ai ole ia, e Kamakawiwo Ole nā palapala microorganisms.

I ko makou ina ia mea e maona ai, a, elua no hora. Marinated ai obsushivayut pono, laila, olokaa ae la i ka meaʻala. I ka mea, e aho ke kemu i ke ala o ka meaʻala, he mea pono ia ma ka ili, e hana i kekahi meaʻuʻuku keʻa-hoʻokino incisions. Uala i ua holoiʻia, oki i slices, iki prisalivaem.

Ma ka lalo o ke kāluaʻia mahele hoalaala ia me ka pepa kini a me ka oil me nō hoʻi kaʻaila, i ka hapalua o ka uala, ka mea 1/2 o kaʻai, a laila, kau i ka carrots, oki i koʻikoʻi a hanohano, a me ka kālika slices. A laila, hou ka mea, o ka uala, ka puaa, a me ka hakaka ana a pau na papa o ka papa manamana, me ka waiū. Paa i zaschipyvaem pepa kini maka, a hoouna hana kālua i 200C no ka hora. Ai ma ka pepa kini i loko o ka umu me ka uala i mālama ai ma o ka pa nui me ka hou lau nahele a me ka meaʻai kākele. Nō hoʻi ka mea, hele pono me ka pickles a me pickles.

Ohinuia ka ai, uala a me ka paʻipaʻi

Mākou hoʻomaka imu uala me kaʻai. No keia pa, oia no oe e pono ai: i nā kilo a houʻuala, he nā kilo o ka puaa, onion, carrots, e paʻipaʻi i (350 GR.). Like pono me condiments (e hoao), ka paakai, kekahi pahūpahū, me ka waiū (200 g.), Nō aila (20 g.) A pepa kini.

ʻiʻo puaʻa oki i loko o a liilii, fry pokole me seasonings, i ke kaumaha o ka moku onions a me carrots - simmer no ma kahi o 10 minuke ma ka loa hopena Add kua ia i loko o kekahi mau apana o ka paipai i, ninini i wahi waiʻuʻuku, a haawi aku ia brew no kekahi minuke. E kau ka ma luna o ka pepa kini a me ka ohinuia uala koʻikoʻi a hanohano me ka paʻipaʻi i, uhi loa i papa manamana, me ka waiū, kahūmu 1.5 hola.

Loaʻono loaa me ka hou ana o Fish - fantasize! Oe e weliweli ai ma ka pepa kini i loko o ka umu me ka uala i ka makemake o ka hoa! Ma ke ala, i like loa me ka haku mele 'ana o nā huahana hiki e kalua i loko o ka ipu me ka vinega holika. People e noho ana ma luna o kaʻai, ka mea e e kupono e hoʻohana moa a me Tureke ai.