E maopopo mākou me ka mea okoaʻoliva, mai ka oliva

Ano, he nui hanohano huahana ma ke kuai - he omaomao a me ka eleele na oliva. He aha ka ka okoa oliva, mai ka oliva? Ma kēia wā, he manao la noʻu kanaka ka diverge. Kekahi manaoio i na oliva, mai na oliva oko a ma ka kala like 'ole,' ē aʻe - e hoao. Akā, e kū'ē i nā'ōlelo kūpaʻa, arguing a me ka olelo, o ka hua o kekahi laau.

no laila, ʻoliva oko maiʻoliva? Ka pane ana i ka ninau kaulana o loa mea. Oliveta, ulu ma ka hookahi laau. He aha ka ka okoa oliva, mai nāʻoliva, pela no ka mea, o ka degere o ka oo a me ka momona.

Mai ka manawa i ka wa e ohi ai hoʻomaka, a me ke kaʻina hana o ka hua oo i yellow a uliuli waihoʻoluʻu. A i kekahi kaʻina hana o ka maturation, na hua eʻula a maroon kala like 'ole, a me ka wā oo loa ai, e lilo ia i meaʻeleʻele. Aia nāʻano likeʻole nona ka hua mea hiki ke oo ai ma hope o ka wa e ohi ai, mai ka laau ooi.

Ano, e oko mai na oliva na oliva. Oliveta - uliuli hua i e pono e hoomaka ana e oo ai. Aka hoi, ka mea, e pono no ka hoʻohana a me ka loa maikaʻi kēia. A ua oo loa kona hua juicyʻeleʻeleʻoliva kapa.

Oliveta i waiwai i loko o nā minelala hao, nā polokina, pectin, kōpaʻa, nā wikamina B, C, E, a me ka P-ʻeleu catechins, hao, a me ka phosphorus potasiuma. Nā iwi no hoi kekahi mau mahuaola, a kiʻekiʻe-waiwaiʻia.

Kekahi ninau aicieeaao: anei e lawe ana i na oliva ia ia ka poino? Aia He He waeʻano o kanaka, ka poe i contraindicated i loko o kēia huahana. Pilikia kēiaʻai i ia kanaka, ka poe i maʻi cholecystitis likeʻoliva paka he ikaika diuretic ia i loko o ke kino o ke kanaka, i hiki ke alakai i ka make. Mākou mai e waiho aku i ko lakou hoʻohana no ka poʻe me pancreatitis. Ia mea,ʻaʻole e pono i ka bavlyat i loko o kāuʻaiʻoliva a me na oliva na kanaka me ka ake maʻi aie i ka mea kiʻekiʻe momona maʻiʻo.

Kaʻolivaʻano likeʻole e maheleia i oi aku mamua o umiʻokoʻa? Ueo. Ka loa mahalo o ia mau mea:

1. Kalamata- kaulana Greek na oliva. Kēia hua me ke kuhikuhi mai la lakou huelo me ka lahilahi ili a me ka juicyʻiʻo pepa. Collection i wahi ia oo loa, ke kala -ʻeleʻele a me ka poni.

2. Halkidiki - he nui omaomao ka hua oliva me ka oblong shape a me ke kōkua kuhikuhi mai la lakou. Ua oʻoʻana i loko o ka mua paha o ka mea iʻohi.
3. Throumbes Thasos - i kēia 'ano o nāʻoliva mea o ka palapala o ka maloʻo e paʻipaʻi i Greek no i ka mea i ka ohi ana i kēia mau hua ua lawe mai i loko o ka hope huli. Ia hope hua, a maloʻo ano ka mea, hoao nui.
4. Gold - ka rarest ano. Na hua o ka papa, like me na mea e ae, e nui. Ka mea, e juicy a me ka crunchy, a me ka mea kupaianahaʻiʻo pepa. Oblong palapala.

Interestingly, ke kaʻana like 'ana ma luna o kaʻeleʻele a me ka uliuliʻoliva, alakai tsetom hua maliuia Lūkini wale. Ua hoʻoholo ihola e hoʻohana i ka hua'ōlelo "oliva" i loko o ke ao nei. A ina e makemake e hoakaka i ke ano o ka hua, i ka inoa pono hou ai i ka wehewehena o "uliuli a pau" a me "ʻeleʻele."

Aboutʻoliva ke alakai ole kamailio ana, ua ulu kekahi mauʻano likeʻole no ka pickling, oiai kekahi poe - no ka malama ana, ke kolu - no ka? Iecaianoaaiiie o ka mea kāhinu,. Aia nāʻoliva hou ole, e hoao i loa awaawa. ʻO ka wa kahiko i ka pakele ana i ka awaawa ma ka limu pulu aoia ka Helene, a laila, kapiia lakou a pau me na oliva.