E nā moa me na alani i loko o ka umu

Ua 'oe a mau loa aku lohe no ia i ka kŰia me "fyuzhin"? Nei, keia makahiki ua pinepine hoʻohana 'ia ma ka imu, a' o ia hoʻi he huihui 'ana o incongruous. Eia naʻe, he nui kânakaʻai e piʻi i luna ka mea i like me ia. Kekahi o na ka Naauao kona mau kīʻaha ka hoʻohana "fyuzhin", ua manaoia e ia i ka moa a me na alani. Ma ka umu i sayings nä meaʻai hoao o ka moa ai, i kaʻono o ka meli, citrus aroma a me ka pungency spicy makeke merge i loko o kekahi indescribablyʻoluʻolu aloha.

Pehea e kukeʻana moa me na alani i loko o ka umu

• Preheat i ka umu a hiki i 200 0C.

• Salt a me kekahi pahūpahū ka moa kupapau.

• Ma ka hookaawale bola Aloha granular makeke (ma kahi o 4 tablespoons) a me ka meli (2 tablespoons). Hamo i keia hui a pau o ka moa i loko, a mai.

• E kau i ka moa i loko o ka momona o ka iʻa palapala.

• No na alani ekolu oki ma ka hapa, wehe i kaʻiʻo. Laila kaomi i kona wahi o ka alani wai, a ninini oe i ka moa. Ke koeʻiʻo pepa, e pono e waiho aku ia i loko o ka moa kupapau, a hoʻokō i ia. Hana ia.

• E ninini i ke kupapau me kaʻaila, a me ka wahi i ka umu.

• Ma imu, kekahi manawa hoohainu i ka wai moa ku mai wai.

• Ma hope iho ma kahi o 50 minuke, kaha i ka mākaukau ipu - moa me na alani i loko o ka umu mea makaukau, ke ole ka mea e hou ana i puka i loko o ka femur penei he maopopo wai.

• E e uhi moʻa moa me ka pepa kini no 10 mau minuke. Malama i wela.

Oe e komo i ka'āina,ʻaʻole wale i ka moa a me na alani i loko o ka umu hiki e moʻa me ka nui no hoi na Lolina o kona mau kīʻaha mai ka moa ai.

He aha e kou manaʻo e pili ana i ka mea e haohao kā lākou poʻe hoaʻai i kekahi ao alohilohi i pā: moa me Fish i loko o ka umu.

E moa me ka hoʻokomo akula i loko o ka umu ua ono, oe e manaʻo e pili ana i nā huahana a me ka mea ala, e ke hoʻohana ', a me kā lākouʻaiʻana ano.

Pehea e kukeʻana moa me Fish a me na ohia

• kino o ka moaʻoki ma ka hapalua ma ke spine.

• Ma nāʻaoʻao pīpī i ka moa me ka hui o nā meaʻala: paprika,'āina cloves, allspice a me ka eleele kekahi pahūpahū, curry. Hoolohe oe 40 minuke, a hamo me ka paakai. Ma hope iho o ia, haʻalele i marinate no kekahi hapalua hora.

• I ka manawa, e hoʻomākaukau i nā Fish (350 g). Nā champignons hookaawale wāwae o ka chap. Loko o ka chap i kekahi'āpana o ka waiū (paa) a me ka drip mayonnaise.

• Elua ka vinega kii onohi oki i slices.

• At pā halves i marinated moa ma loko ili e kō ana. A puni i ka hoomaka chap Fish a me nā pomegerane kau ma lalo o ka heana - ka mea, pono e hanaiia me ka moa wai.

• I ka lalo kulana o ka preheated umu pā, a hana kālua no ma kahi o 20 minuke.

• Wehe mai ka pā makaukau Fish a me ka moa mua rosy ninini mayonnaise. Ma hope o 10 minuke, na mea a pau, e noho makaukau.

• E kau i ka moa i loko o ka pa, ke aloha i ka hooponopono ia a puni ka Fish papale a me ka waiū, a pulehu iho la i ka hua'ōhiʻa.

kii onohi ai, e hoʻouka hou aku au zest i ka moa.

Hoʻokomo akula moa me cranberries i loko o ka umu - he loa hana hoihoi beauty, mai ka "incongruous" nā mea hoʻohui.

• moa kupapau holoi a me ka maloo, hohola iho la me ka bata a me ka paʻakai.

• E hoomakaukau oukou i ka hoopiha.

Iie: finely kua ia onion (1 PC.), Slices o ka puaʻa (50 g), aina celery (1 ōhāhā), rosemary lau la na manamana - pu fry ma haʻahaʻa wela i loko nō aila 10 minuke. Pākuʻi i ka piha ana o cranberries a me ka hapalua o ka kīʻaha o ka ohia wai - e huli i ka wela. Ka wā hoolapalapaia ia ma ke kolu, mai ka wela hiki ke wehe. Cool.

E hoʻoholo hou aʻe i loko o ka hoʻokomo akula kāna mau 'ōlelo coarsely kua ia walnuts (mau tablespoons), ka paakai, a me ka meaʻala kekahi pahūpahū, maloo alani kaha onionio, hoolapalapaia raiki (ma kahi o ka hapalua o ka aniani) a me breadcrumbs (tablespoon). A pau ke Aloha.

Omaka i kekahi kupapau ai, e pepehi i nā toothpicks puka i loko o ka moa.

I ka wela umu kalua ai moa hoʻokahi hora, ninini manawa o ka wai manawa. Ka pau moa rosy poi me ka pepa kini no 30 mau minuke.

Mākou manaolana e loaa mau ideas.