'Ehia mau calories i "Chupa-Chups"? 'O ka waiwai kūpono o ka candy

'O ka hapanui o mākou mai ko mākou wā kamali'i mai, ua'ike iki lākou i nā pōpō lole li'ili'i i ke ko'oko'o - "Chupa-Chupsy". Akā pehea ka hopena a maika'i paha o ia mea'ai no ko mākou kino, a ma muli o ka po'e e hahai ana i ko lākou ki'i, e ho'omaopopo loa mākou ma hope.

He'u'uku iki e pili ana i "Chupa Chups"

Ma mua o ka loa'a'ana o nā'ikepili, ehia mau calories ma "Chupa Chups", a'ike i nā'ike'ē a'e'ē a'e, e'ike mākou i nā mea maika'i e pili ana i kēia lole. 'A'ole pono ke mana'o'o ia no nā nineties. Ua hana mua'ia'o Candy i ke'ano o ka polo i ka makahiki 1958 e ka mea ho'olalepa Pelekane'o Enrique Bernart. Ua kapa'ia nā hua le'ale'a "Goal", no ka mea,'o ko lākou'ano'ano like me ka pōle'ele soccer.

'O ka hana'ana o nā lole i ke ko'oko'o,'a'ole wale kahi kū'ai'oihana kū'ai i ho'ololi i ke'ano o ka momona ma'amau. No ka mea he po'e keiki nui a Chupa Chups a he mau kamali'i paha,'o ka lama o ia'ano he mea ia e ho'onui ai i ka noho'ana o ko lākou mau makuahine -'a'ole pono i ke keiki e lawe i ka lole pale ma kona lima, hao wale iā ia iho, nā lole a me nā mea a pau e puni ana iā ia - E lawe i ka lollipop mai ka waha no ka'ōhue.

'Oiai he mau kamali'i li'ili'i ka po'e mana'o nui o ka po'e "Chupa-Chups", ua pane'ia kekahi nīnau kūpono loa: "He kūpono kēia kukui i nā keiki a me nā keiki kula?". 'O ka hapanui o nā pediatricians e'ōlelo ana e loa'a wale ka'ono o nā mea i loa'a i nā keiki i lalo o 3 mau makahiki i ka hua, nā hua a me nā wai maoli, puree, a'a'ole ka candy me kahi mea'ono ki'eki'e, nā mea'ono a me nā kala. Eia nō na'e, hiki iā'oe ke no'ono'o i nā pōmaika'i a me nā pilikia o kēia huahana iā'oe iho, no ka'ike'ana e pili ana i ka'ike e pili ana i ka mea'ai a me ka waiwai ike.

'Ehia mau calories ma "Chupa Chups"?

'O ka helu'oihana caloric ka nui loa o ka Chupa-Chups a pau 300kcal / 100 g a 1275 kJ / 100 g. He 15% kēia o ka palena ma'amau no kēlā me kēia kanaka.

I kēia manawa, e hele māua i nā'ano'alapalapa nui:

• 'Ehia mau calories i loko o kahi "Chupa Chups" li'ili'i? 'O ka palena (12 g) he 57 calories.
• Loa'a ka nui o ka mea heluhelu i nā 200 calories.
• Ehia mau calo i loko o "Chupa Chups" nui? 'O nā lollies o ka pū'ulu XXL kahi i 350 mau calories.

Nona waiwai nui o "Chupa-Chups"

E like me kou'ike, no ko mākou kino,'o nā huahana maika'i loa,'o ia ka mea i'ike'ia ai ka lakio o nā mea hana ku'una, kokoke i kēia:

• Nā Carbohydrates - 67%;
• Fats - 17%;
• Paena - 16%.

Pili ka "Chupa-Chups" i ka waiwai wale nō o nā mea'ai i nā'ōpona. 'A'ole nā momona a me nā protein i loko o ke mele o nā lollipops. Ehia mau calories ma "Chupa-Chups", no ka nui o lākou i helu no ka māhele o ka sugars.

'O ka'enela ma'amau o nā'ōpalu i loko o ka laulā o kēia mau'awa'awa he 92.2 g / 100 g o ka huahana a pau. He 34% kēia o ka welika no ka makua (mea'ai -'a'ole e'oi aku ma mua o 2000 mau calo i kēlā lā).

Ma muli o ka a'o'ana, ehia mau calories ma "Chupa-Chups", a me ka waiwai o ke kumukū'au waiwai, hiki ke ho'oholo'ia'o ka ho'ohana pinepine'ana i kēia mau kukui'a'ole e alaka'i wale aku i kahi kanaka'ōpiopio, akā hiki ke alaka'i i nā pilikia kino. 'O Lollipops,'o ka mea'oia'i'o, he waiwai wale nō i loko o nā huapi'a, a nona ka mahele o ka ikaika a me ke kūkulu hale i loko o ke kino. Akā,'o ka'oia'i'o o ka'ai'ana o ka mea'ai e ho'opiha'ia me nā mea'ono e hana'ole i ka Chupa Chups pono no nā mea aloha li'ili'i a me nā mākua.