Fish i multivarka -ʻono, a ola pa, oia no

Inā e mālama e pili ana i kou ola a me oe no kekahi kumu pono i kaʻai, a laila, mai hana me kūʻai Multivarki. Kēia mea he manawa nui i ka pakele ana o ku ana ma ke kapuahi, a hookuu i ka lawa nui o ka manawa no nā hanana. A nui eia kekahi ma kekahi beauty multivarka - o ka hiki ke kukeʻana me kaʻaila. Makemake o ka MeaʻAi O Ke Kai mau kīʻaha i e hoao iʻa beauty ma multivarka.

Loaʻono, a he palupalu pickled loaa me ka hou ana o kekahi mau huaʻala i loko o multivarka iʻa. Special malu haawi i ke pa, oia no ka wai lemi a me ka ohia cider vīnega. Kēia AOAIAaOO apono 'oe e hoomakaukau i kekahi, i ka hanana aroma, a me ka pihaʻono huahana. Pehea e kukeʻana iʻa ma ka multivarka ia mai ka mea, ua hiki ole i ka uhai, e ike i kela wahine. E noonoo oe i kekahi mau okoa koho, a ua koho au i ka loa e pono no lakou iho.

Fish i multivarka mayonnaise

No keia pa hemahema e pono ai i kekahi iʻa auka e paa ai i loko o ka nui o ka elima haneri nā huna, elua onions, hoʻokahi carrot, hou lāʻau ikiʻai, me nā huaʻala no ka iʻa, ʻelua haneri nā huna o ka mayonnaise a me ka vinega holika. Defrosted a deboned auka e paa ai ke fry i loko o ka maloo frying pa. Maloko onion a carrotʻokiʻoki ihola i loko o ka noa palapala, a laila, hoʻi ma luna o ka maloo Teflon fry pā. Ma ka pola hoʻouka hou aku au i Multivarki palai ka lau, lubricates mayonnaise. waiho mākou ma luna o ka hapa a pau o ka iʻa. Hou oil. A pau pīpī me kua ia lau nahele a me nā meaʻala. Huli ma luna o ka "I hoopio ai hoi" keʻano ma ka holo ana i ke nō hoʻi no kekahi hora. Once mākouʻai Ua mākaukau, multivarka e haawi aku i ka hōʻailona, a e koho OIeEOEIeAeEIIe, i "paio hahana maoli nō"? Aaeei. He maluhia e hoohuli ia ia, a hohola iho la i ka hoʻopauʻana o ke pa, oia no ke kuleana mau kiaha.

Fish i loko o ka'ōpū i multivarka chap

No ka hoomakaukau ana, e hiki ke koho i kekahiʻano o ka iʻa i loaʻa. Mai poina i ka mālama '-hoʻomaʻemaʻe i nāʻaukā e paʻa ai, mai na iwi. Pono ma luna o kēia beauty loaa hake, telapiya, pollock,'iʻa, a me ka mackerel. No ka eha E hookauwa ana'ku na ka leo e pono ai: ekolu iʻa kupapau, elua nui nā komako, peppers ekolu, onion a me nā carrots,ʻelua haneri nā huna o ka waiū, kekahi pahūpahū, na mea ala, a me ka paakai, olivaʻaila.

Fish koi 'ia e hoomakaukau i mua. Sliced ihi auka e paa ai i ka makemake nui mau'āpana, pīpī me kā lākou mau punahele i nā meaʻala, a me ka paakai ninini i ka aila oliva. Ke kumuhana Ke i keia ano no kekahi mau hola i loko o ka Pahu Hau no ka pickling. He kupono e hoomakaukau ai i ka iʻa i loko o ke ahiahi, e hoomakaukau i kou aʻe kakahiaka. Hoʻomaʻemaʻe i ka lau, mai ke kaha onionio a me ka anoano. Bell peppers a me nā komako okioki i apo. Onions a me carrots shinkuem holehole mai ai. Me ka waiū popopo i loko o a liilii.

Ke bola Multivarki E lulu aku hoi, ahu iho marinated iʻa uhi kakaka. Kau aku ma luna o nā carrots. Next, - he ahu iho la ka kamako a me kekahi pahūpahū. Salt pahaʻaʻole kēlā me kēia ahu, e hilinaʻi ma luna o nāʻano o ka waiū a me kou mau makemake. Pani i ka pani, a wehe i ka mahu kiwikā. Kiola aku la i "hana kālua" ano e hoonoho iho i ke nō hoʻi i 40 mau minuke. hoomakaukau Initially a pau i kaʻai, a e hoʻomaka i ka iʻa i ka wai, i mea hui, hoʻomaka e hanaʻia naʻe i ka hopena o sayings mau kīʻaha, ke kiʻekiʻe o huli i loko o ka flavorful meaʻai kākele. E kali no sayings maika i. Multivarka akomi mea hoʻololi i "paio hahana maoli nō"? Aaeei. Mākou e i huli ia aku. E wehe i ka pahu, pīpī mākou pa, oia no me ka haihai me ka waiū, a me ka uhi kukeʻana no kekahi mau minuke he iwakalua. A laila, e hiki e halii mai i ko mākouʻala ia ma luna o ka pā, a hookauwa aku no ka aina awakea.

Fish i multivarka pono hoomakaukau ole wale i loko o ka Teflon bola, akā, ma luna o ka hui. Loaʻono i loaa ma ka mua pickled ia ula. A kau aku la i loko o ka maka aha o ka a pink Salemona apo, a me Salemona, kapipi iho la ia me kua ia hawaiian lau nahele, a uhi me ka lahilahi sliced lemona slices, e kiʻi i ka pa me ka maikaiʻono.