He aha e lawe huaale "mai ka poo" a pehea e pale ai ka eha?

Headache o ka loa, he pono ole maʻi pale. He hiki no i kekahi manawa loa e hoomake iho i kekahi kanaka i ka ola. Ma kēia 'atikala, aʻo nō e hāʻawiʻia, a i mua kōkua i ka iho a me ka mea "mai ka poo" e lawe huaale.

Kumu a? Ueony

Headache ke'ākoʻakoʻa ma muli o ka:

1. Anakahi uila. Ke kanaka Kahalaopuna i, pili, hoopaa, aching eha. Ia lŘlŘʻano nui i loko o ka luhi, he lōʻihi noho i loko o ka ke koikoi kulana a me ka noʻonoʻo 'excessive stress.
2. Migraine. Wehewehe aku ma ka loa throbbingʻeha ma ka lae a me ka maha. I kekahi manawa, pu ma ka nausea, ka luaʻi, pōniuniu.
3. High ke koko. Mākaukau kaua paha ma ka wā hypotension paha, conversely, hypertension.

Ma kekahi hihia, e pono e imi 'oihana kōkua. Mai headache hiki e hoʻonāukiuki aku ai iā ia e kekahi mea maʻi.

Ma mua o ka hana headaches: First kōkua

Inā 'oe e ma ka hale, ka mea mua mea iki e wehe i ka puka aniani e ae hou lewa i loko o ka lumi. E kiʻi i kekahi mau hiamoe no kanakolu minuke. More hiki ke hana e hoʻonānea i ka me oOeEIAOO, kūikawā kino a lomilomi i ka maha a me ka'ā'ī nāʻiʻo. Inā keia aole e kōkua, no ke kokua o kaʻeha lawe i ka painkillers i loaʻa ka paracetamol, aspirin paha ibuprofen. Akā, mai hoʻomāʻewaʻewa mai ai '. Nō ka mea, Ua hiki e waiho aku i ka hookamaia spazmalitik. No ka laʻana, e kōkua i ka lāʻau "papaverine", "Buscopan" a me "No-Spa" me ka headache. E hoomanao i! E lapaʻauʻia e like me ke kuhikuhi ia.

Papa "mai ka poo" i hāpai keiki, kauka mai e waiho aku. Akā, inā i ka eha mea unbearable, oe e lawe i ka lāʻau "Tsitramon" i loko o ka palena haʻahaʻa nā māhele. Akā,ʻaʻole i loko o kekahiʻaoʻao me nā huahana i loaʻa ka aspirin a Nurofen analgin. Inā 'oe' ike pinepine 'ole hooloihi ae i headaches, laila, e kelepona i kou kauka koke. Ia e hoʻoholo i ke kumu o ka, paa i ka moʻo o ka ho'āʻo ma, a kau mai i ka pono Akala a "mai ka poo".

hoolaʻi Kids

'Aʻole wale nō papa hiki ke hoʻopau i ka headache. Hiki nō ke hoʻohana lāʻau lapaʻau kī. Ninini iho i loko o ka ipu hoʻokahi tablespoon o ka aneto, hua, cranberries a me raspberries, na lau makuahine a me ka stepmother, a me ka linden. Hoʻopiha i ke kiaha a pau o nā kapuahi e ka wai. Koi aku umikumamalima minuke. Ke kanana nei ma cheesecloth. Inu wela.

Kāohi

Inā 'oe e make ai ma ka pinepine headaches, kauka ke waiho aku e malama i ka kūikawā diary. Ua moʻolelo 'ike e pili ana i ka aiʻai ana, physical haʻawina, hiamoe a me ka hale a me ka hana mau mea. Women i menstruation Pono e lawe malama o ko lākou ola. Ma hope o nā mea a pau, hormonal loli loli i ka hanana o headaches. Nā 'ikepili ma luna o ke kumu a me ka welau o ka menstrual kalapona mea i pono, e waiho iā lākou i loko o ka diary. E pale ai headache kēia mau 'ole. ʻai ekolu i Elima oʻu hahau ana i ka poe liilii,'āpana. E hoomalu i kou hiamoeʻana, eʻoiaʻiʻo, e kiʻi ana ka hiamoe. I ka Ia manawa, e moe ai, a ku mai. More pinepine i loko o ka wehe lewa, hele, e hele i loko i gymnastics. Pale stressful wahi, i hiki. E malama oe i ka hoʻomāʻewaʻewa mai ka waiʻona a me ka uwahi ana. Ua hiki no hoi hoʻonāukiuki headaches. Malama aaeei a oe e i pono i kekahi huaale "mai ka poo".

E hoʻokaʻaʻike ola!