He aha ka ka hāpana Genchi? Laʻana Stange a me ka 'ike loea hou ana o kona manaʻo

Genchi ooieoeiiaeuiiai ho'āʻo ua hana ia me ka apnea. Kēia hōʻike kōkua i ka maopopo ana pono i ke kino ua hoakaka ia me ka oxygen. Kēia hōʻike e hoʻoholo i ka degere natrenirovannosti hoʻomanawanui.

Inā hanu ua hoopanee ma ka Exhale, laila hoʻopaʻa haʻawina kapa hāpana Genchi. Akā, he mea kekahi like ina hana. Hoʻokolokolo 'ana i ka hanu paa ma ka hoʻoulu i kapa hālāwai hope Stange.

Ma ka naehana hāpana Stange a me Genci, kauka ke kiÿeleo ka lōʻihi like 'ole o ka hanu ana, a me ka loli ma ka naau kōmi. E like me ka mea hope huahelu pōpilikia? Ma ka contraction alapine hiʻohiʻona i ka hanu paa ma ka naau ana i koena. Mākou i hoomaopopo ia ia i ka hāpana kookoo, a Genchi. Ano ka mea, Ua pono, e nānā i nā kaʻina hana a me nā 'ana i kūpono.

He aha e pono ai, e lawe mai kekahi laʻana?

Pehea o ka hāpana Stange? E hana i ka hōʻike, e pono ke kēia mau hana:

1. Stopwatch.
2. Ihu Clip.

I Wa ma ka anu u kaʻina hana no ka hāpana Stange

Mamua o ke kaʻina hana, ke kauka fixes ke hoʻomanawanui i ka lāʻau ikiʻai wale. E like me ka rula, helu i ka helu o nā kui iho oe a ma ka naau o ka hapalua o ka minuke, a ua hoonuiia ka kūpono huahelu e mau. I ka ho omaulia ka lāʻau ikiʻai ua lawe ia ma ke kū kūlana. Nā hualoaʻa i kakauia.

Eia, he kanaka pono, e hana ekolu maʻamau inhalation a me ka exhalation (i ka piha hohonu). Mahope iho o keia, me ka hoʻomanawanui pono e ka loa o ka hanu nui, a paa mai ia mea.

Ma ka ihu Clip e komo ai kūikawā, akā, e hiki pono E'ō'ū i kou mau manamana lima. Kauka e helu 'ole' manawa ka hanu nā ka hoʻohana 'ana i ka stopwatch. Ma hope o pau, i ka wa a ke hoʻomanawanui i ka hanu 'ua hoʻihoʻi, ka hoʻomalu ana i ka lāʻau ikiʻai wale hou. Inā pono, o ka lua o ka hāpana hiki ke hana i ka elima minuke.

Loiloi 'ana o ka hopena o ka hāpana Stange

Inā ua emi o 39 kekona o ka hanu-ana, i kēia hopena ua noʻonoʻo unsatisfactory, a e hoike i ka pilikia a me ka ÷ naehana hanu nenoaiu.

Manawa 40 a hiki i 49 kekona mea kupono. Inā he kanaka i hiki ke hoopaa i kona hanu hou ma mua o kanalima kekona, a laila, i kēia ua noʻonoʻo i ka hopena maikaʻi a me ka Hōʻike i ke alo o physical hola.

Pehea o ka hāpana Genchi?

Ma keia hihia, he kali hou aku; ia lŘlŘ hanu exhalation. Genchi hāpana i kōkua i ka hoʻoholo 'ana i ka degere o ka hola a me ka loaʻa nui o ka oxygen.

He aha lako a ua pono no ka noiʻi?

1. Stopwatch.
2. Ihu Clip. Genchi hāpana hiki ke lawe mai me ia, no ka mea, o ka ihu hiki E'ō'ū i kou mau manamana lima.

I ke kaʻina hana no ka lawe ana mai ia i ka hana,

E like me ka mea mua study, e pono mua e huli i ka hoʻomanawanui i ka lāʻau ikiʻai wale. No ka pololei hualoaʻa, i ka Pauma i kekahi manawa ua anaia mai ka manawa i nā manawaʻelua.

Ke hoomanawanui i ekolu breaths, akā,ʻaʻole i ka loa piha (ma kahi o 3/4 o ka huina akemāmā ka leo). A laila, e pono e hana i ka piha hanu, a E'ō'ū i kou ihu a me kou mau manamana lima a me ke kupaianaha Clip. Manawa ua hoailono aku la me ka stopwatch. Ma hope iho o ka hoihoi hou ia ana o ka maʻamau hanu, e hana helu hou lāʻau ikiʻai wale.

Ka hāpana Genchi. noiʻi nā hoailona

Inā kekahi kanaka mea hiki ke lawe mai ka hanu paa emi o 34 kekona ma exhalation, e like me ka hopena ua kuhi unsatisfactory.

Ana mai ka 35 a hiki i 39 kekona Hōʻike maʻamau ana o ka ÷ naehana hanu nenoaiu. Inā ke kali hou aku i hookahi kanaha kekona, o ka hopena ua noʻonoʻo pono.

E like me nā hoailona o ka lāʻau ikiʻai wale ana, e e wale ia. Ka waiwai HA (naoh Index o ka naau i kela) he pōpilikia ma ka maopopo haʻilula. Mākou Pono kou naau ana ma hope o ka lohi o ka hanu māheleʻia i loko o ka naau i kela mea kiko'î a loaa iho la mamua i ka mahele. Maʻamau, ua huahelu e ole oi 1,2. Inā ia mea kiekie, a laila ia e hōʻike i ka pilikia i loko o ka hana o ka mea'ōnaehana mānowai koko'ōnaehana a me kona adverse naoh i ka o oxygen deficiency.

Naehana kaʻina a me kona eiiiiiaiou

Naehana kaʻina hana i loko o ka kanaka kino ninoieo o ekolu kahua o ka hoʻonaʻauao. Mau nā:

1. Mawaho ka hanu nā (keia kinoea e loaa hou mai ma waena o nā maʻiʻaʻai a me ke kaiapuni).
2. haawi no o oxygen ma ke koko i nā nā loko o ke kanaka kino.
3. I loko o ha (kinoea mail keena).

Ka moku'āina o ke kanaka kino hilinaʻi nui ma luna i ka nui o ka oxygen i loaa i ka na keena a me nā'aʻaʻa. Mau keʻano o ka hanaʻana hoʻopaʻa i ka hana o ka ÷ naehana hanu nā loko, a me ka mea'ōnaehana mānowai koko nenoaia.

Hypoxia nā'aʻaʻa hiki pela e kena ae ole wale i loko o ka oxygen ma-nele maila 'ia a me kāna hana o ka naehana'ōnaehana akā, i ka mea'ōnaehana mānowai koko ka maʻi.

I nana o ka hoʻomanawanui i ka ÷ naehana hanu'ōnaehana, kauka hooholo i ka buke o na maʻiʻaʻai, naehana hanu ana, kona hohonu. I kekahi manawa hou kino i ana degere o ke ahonui.

Eia hoi, he uuku

Kekahi o na ki ina hana like o ka akemāmā papa haʻawina i hāpana malihini a me Genchi. Ka mea hiki ke hoʻohana 'e kuhikuhi abnormalities i loko o ke kino, i hiki ole ke hooponoponoia ia mea, ma ka manawa aʻike mau ki ina hana like.

Inā i ke kino iloko ona i kakauia kekahi o ka mai, e like me anaemia, ua hoemiia ka hanu-e hoʻopaʻa nei i manawa. A ho'āʻo hāpana o ka noho hookolokolo, e Genchi hoakakaia like noiʻi e kōkua e loiloi i ka hiki ana o ka meaola, kona pā lonoaʻili i ka o oxygen, a natrenirovannosti.

E ia kekahi laʻana hiki ia oe iho, no ka mea, i ka hooko ana i kūpono ka loa mea. No laila, i kekahi ke hoao oe ia oe iho, a ike ina e loaa ia ia kekahi mau pilikia a me ka ÷ naehana hanu'ōnaehana a me ka naau. E lawe mai mea hōʻikeʻikeʻuʻuku e noi mai ana i ka stopwatch, a me ka ihu Clip ( 'oe ke hana ole ia).