He aha nō nā punches ma ka mokomoko

Punches ma ka mokomoko - he hana hoihoi i kela novice kinai. Ma ka olelo ka mea, ua mahele ia i mau hoailona ia mea: mai ka pūhaka a me ka pololei.

Ano o nā puʻu huapalaoa i loko o mokomoko e like, a pau i oi aku mamua o umi. i okoa mai kekahi i kekahi ma ka lōʻihi a me ka ao ao a pau o ia mau mea. E like me ka rula, e hilinaʻi nui ma luna o ka mamao ma a ka 'olohani e e hoopili. Ka lima Ua hoi neʻe ana ma naʻano likeʻole. Inā ka lōʻihi-huahelu hahau, ka mea, e pono e straighten loa. A hiki i ke kokoke-hapalua-manao hema lima.

Most Popular a kui mai i ka mokomoko - keia, o ka papa, pololei. Aia i kekahi mauʻano likeʻole. Name punches ma ka mokomoko,ʻaʻole ka mea, e, ma ka a me ka nui, aʻo ka mea ia type -ʻokoʻa. No ka laʻana, aia no he keʻa. Kēiaʻano o kaipaʻa, i ua noʻonoʻo i ka loa ikaika o kona oko a. Pili ia maikaʻi lima, he mea pono a me ka haʻalele wale nō. kona hooko hoʻomaka me ka poe ola jerk lima.

I ka Ia manawa, he kinai pushes wawae akau a me ka ikaika höʻike ana, aeʻalo ana i ke kaumaha i ka mea'ē aʻe wāwae. i manaoia kekahi o na ano loa mana o ka hahau ana nā keʻa.

Hike punches ma ka mokomoko i ka hihia ke maʻalahi lawe mai i ka enemi ia. Mau ho'āhewa wale palapala i loko o kaʻeha o ka naʻau a me ka, loa o hiki mai, he knockout. Noi o punches kanaka akepaʻa fraught spasms keʻakeʻa hanu, e hele mai syncope. Ka poe plexus - loa kūlana wahi o ka hui 'ana i ke kipaku aku i kekahi kanaka i ka deranged moku'āina. Simple LIKE i kēia wahi Ka Wailele O ka hoa paio i loko o kŰia a me ka mahana i ka kekahi manawa apo i kona hanu.

Hitting ka spleen like hoouka i ke ake a me ke kumu o ka ia ka waiʻona ma ke. Hit o ka naau i kekahi pilikia - ka mea, e wāwahi Kal.

Mākou e huli i nāʻano likeʻole. Uppercut - aku noi i kona lima, mai ka lalo mai, me ka manao e ku i ka chin 'ole ke kino o ka enemi.

Olelo ana mai o punches ma ka mokomoko, he mea hiki ole ke kāpae'ōlelo i ka makau, a ina e olelo ma ka Russian - makau. Kēiaʻaoʻao hopena, a 'aʻole i koi i ke kowali. Pili ia i hoolena i kona kuʻekuʻe lima ma luna o ke kino a ma ke poo o ka hoa paio o. Oia ka papai mea hiki ke kikeke maiʻaneʻane instantaneously, akā, e ka mea paʻakikī i ka iiaie oaoieei hua'ōlelo.

I kekahi kaua, no ka mea aʻu i makemake makemake e huki hoʻolohe - ka jab. 'O kēia kekahi o ka nui mokomoko punches. Pili ia i ka mamao. Ua hoʻohana 'ia e hoomakaukau i ka hoa, e hoohuli ae i ka mana o ka hoouka.

Kēia - i ka papa kuhikuhiE hoouka ma ka mokomoko. Pehea hiki ke hoopakele i ka pololei kuʻina? Oe i ke e ola. ʻO kekahi kanaka wehewehe aku ma ka ikaika, i kekahi manawa, hiki ole kikeke. A pau ma muli o ia i ka mea e oia ku ia koke. Inā, nae, lohi e hoomaau kanaka,ʻaʻoheʻokoʻa nāʻiʻo - Ua unconvincing kuʻina. E hoʻoikaika i lawa ka wikiwiki, e pono e hone nā mākau ma ka liʻiliʻi na ohia.

He nui loa i loko o mokomoko manaʻoʻike ololi. ʻO wai lā ka mea makaʻu i kaʻenemi, kekahi mea makau, e hele aku kekahi,ʻaʻohe. Unconsciously koiia mai e ka hele, a pepehi iho at ia e ka huikau blurred. Ke hiki e ne e ma kahi mea e hanaia - i mea na nā paepae postulate. O ka holo ana, aole i hiki maopopo - no laila 'oe ke kiʻi a me ka iwi. Akā, ae pau extraneous Emotions aʻe - Ua nui. Ka mea wale nōʻaoʻao o ke kualua mea hiki ke loaa i ka ikaika a me ka hoomaopopo ana ka lanakila.

Oe Pono, e keʻoni aʻe, nānā 'ole o kou physiological ano e wale stagnate - he ikaika loa ke ole. Hoouka ma ka hele nui aku kona mana ma mua i loko o kekahi 'ē aʻe kulana, ma i ia mea maʻalahi ka hana.

E Pono e kaua a pau ma luna o ka - nui ikaika oe i hoʻohala ai ka makau a me ka jab hilinaʻi nui ma luna o kaʻoihana ma ka manawa i kou wāwae, poʻohiwi, hoʻi. Makemake 'oe makemake e kikeke mai - AIM no kekahi ano o ka luawai-hoakaka wahi.

E mākou manaolana i kēia mau mea i hōʻike a me nā manaʻo kōkua e kōkuaʻoe i loko o kēia kaua.