Healthy niho a me olakino minoʻaka - ia Aloha e

A kūikawā kūlana no ke kahua o ke kino i ka i colleague o kona minoʻaka. O ka holo ana,ʻaʻohe mea pehea hoohehee maemae au ia oe e ole akaaka, ka mea, 'o nā mea a pau curves luku ai unkempt niho. A me ka poe hou nona o na ka minoʻaka maoli nui aku ka paulele aku manaʻo nei ke. A hefty ae keia mea nui, o ia no ka hana o ka 'oihana ka ulu, a me ka pōmaikaʻi i loko o kou kino ola.

E huli i ka hau-keʻokeʻo minoʻaka, e hiki, ia oe e ike i ka dentist, a me keia hana mea ole nike. Nō kāu, he kukuna a Nine Inch loloʻa kaʻina hana, akā,ʻo nā kumu ia lakou iho ae aku i kēia mau kiʻina hana makemake e pono ole me ka manao ana i na niho. Lakou wale wäwahi loa ia, ka mea a laila hooweliweli periodontitis.

Muscovites i kēia manawa i kaumaha aku ai i ka hana i ua kapaia prophylactic stomatalogiya ma Minsk. Kēia e ae i ka Muscovites,ʻaʻole wale i ka hooponopono i ka minoʻaka, akā, i ka anaʻe, mai ka haukamumu o ke kulanakauhale, ke ole ia o kona kulana he nui huina. Akā, ia mea nui,ʻaʻole e hoʻomaka i ko lakou mau niho i ka deplorable moku'āina. A hailona lua pele e noho loaʻa kōkua i mākou hooholo.

Niho o ke ano e hele mai i loko o ka likeʻole ma o ka malu. Akā, kekahi i keʻokeʻo niho oe i, ma manawa, ka mea, loa pinepine huli yellow. Ke kumu no keia mea - uiki, ikaika inu waina. No hoi he kūlana maikaʻiʻole a me ka stress Makaʻu hoʻomaopop 'ana i osoboenno nā kupa o ka nui kulanakauhale. No laila, ma ka hou ana i ka lapaau a me ka Kāohiʻana o kahua niho maʻi, kauka waiho aku e kali hou manawa i loko o ka nanea wale ka lewa, a me ka ole i ka Rose i ka stress. ʻO paakiki i ka hana, akā, ola ka oi pipiʻi ma mua o kekahi dala!

E malama i kou mau niho maikai ia mea mua e pono ke lawe mai, i ka hoʻomaʻemaʻe i ka liʻiliʻi loa i loko o ke kakahiaka, a kokoke i ka po. Maikaʻi loa hoʻi i ka hewa, e hoʻomaʻemaʻe iā lākou ma hope o na ai, a ina he mea ole kekahi papa hana, alaila, holoiʻia ia i kou waha me ka wai a me kahua niho pāʻoihana, a hoʻohana toothpicks. Emi ka nui o ke kī oe i loaa. Inu nā mea inu i loko o ka palapala o ka wela, ho'āʻo e pale aku, he anu a mehana inu. Ka hoʻomaʻemaʻe enamel Aʻole e kōkua ana i nā pōpōʻai: carrots. Ma ke loloʻa kūikawā 'ano me ka hooponopono dentist e makaala ia oe ke oluolu luku aku i ka niho enamel.

Eia hoi, ua haawi aku oe i kekahi mau kanaka i ka pono o ka niho whitening:

• Scrub niho hamoʻia kumu wahine lau
• Ma ka hola kāpili ma luna pīpī aʻe i kekahi wahi soda a me ka maemae niho ia haku mele 'ana. maikaʻi 'ana i kūpono, aole nae ia aole e hoopili aku i kēlā lā hemahema.
• Mua holoiʻia ia holoi paakai niho
• Akā, he niho pauka, hana i ka lepo o ka basil lau. Kēia hana,ʻaʻole wale kōkua i ka whiten niho, akā, no hoi, e olioli oukou 'īnea nei me ka periodontal maʻi.

Ma mua o 'oe ke hoʻohana i kekahi ai', kekahi i kekahi kūkā me kou dentist. I ka mea, ke olelo aku nei au no kaʻoiaʻiʻo i mai o nā mea a pau keia, e hoopii oe. I ole ia, e hiki ke hana nui ia ia ka poino. A pololei pololei ole kahua niho lapaʻau - hana i hala loa manawa-e hoopau ana a me ka pipiʻi. No laila, e ole e molowa, a hele ma ka palena haʻahaʻa kūkā me ke kauka. Aia i kanaka ano e, e ike i ke kauka wale.

Ma hope o ke kūkā, i kēia mau kiʻina hana, oe e noho ola no ka lōʻihi manawa, a me ka toothache a me ka inoino ka hanu oe e e hahai.

E hoʻokaʻaʻike ola a me ka holomua, e like meʻoe i kēia manawa!