Isotonic inu: kōkua, akā,ʻaʻole he panacea

Isotonic kea i loa mahalo i keia la. A no ka pono kumu: e hiki ke compensate no ka deficiency o electrolytes i loko o ke kino a me ka malama i kaʻoi loa ona mau koena mea. Kauka manaʻo e inu isotonic inu healthier ma mua o ke aniani o ka papu wai. Ma hope o ka wai a ua wehewehe aku e like me ka ia osmotic puʻe me mākou koko wai koko.

Pehea ka osmosis? I ka wā o ka permeableʻili lahilahi hoʻokaʻawale mau 'okoʻa ke kinowai me kekahi haku mele' ana, no ka mea, o ka lehulehuʻano piʻina , ka mea e i nā hoʻololi i loko o kekahi i kekahi. Ke kumu waiho okoa osmotic malihini pono ma lalo. Ka mea hana i loko o kā mākou kino meʻoe, akā, 'aneʻi Funk i pohā hanaʻia permeable aeeaʻili lahilahi.

Initially isotonic inu a me kona waiwai waiwai i hoʻohana wale nō no ka 'inikua hana. Ma ke kumu o keia wai hoomakaukau ana pāʻoihana no intravenous aaieieno? (Laʻana o ka pāʻoihana o ka monakō koko a me ka paʻakai koloriside). Akā, laila, i ka manaʻo o isotonic increasingly i pili i nā haʻuki a me ka hola.

Me ka, pili nii? Wahie mākou kino inevitably koe o ka wai. Holo nōhie ia gipoosmotichnye wai (i ka manaʻo koikoi emi ma mua ia o ka wai koko) - mimi a me ka perspiration. Akā, ma ka hou ana i ka wai, ua lilo hou a me ka paʻakai. Me ka shortage o ka nui o ka waiwai mea hoʻoheheʻe i loko o ka wai koko ma waho e hoʻopā ai ka wai a ua mahuahua, a me ka mea, pela he kūlana maikaʻiʻole i ka circulatory nenoaiu. Mākou koko i (viscosity), deteriorating kona kinoea e loaa hou mai, mahuahua ka haawe ana ma luna o ka mea'ōnaehana mānowai koko'ōnaehana ua pilikia ma biochemical reactions. I ka lilo ana o wale 2-3% o ka wai ua ia hoemiia ka hoʻokōʻana. E hoʻoponopono i kēia mau pilikia a pau, a ua ua pela papahana haʻuki inu, regulates ka wai a me ka paakai koena.

Isotonic nā mea inu i i i ka paʻakai o ka makanekiuma, paʻakai, kalipuna, a me dextrins a me maltodextrins. Ka mea, na 4.5% carbohydrate, nā wikamina, nā minelala hao a me ka pono liluwelo konohiki. Kēia lama hoʻohuihui i ka hele ana no hoi ke kilokilo ia - e hooponopono i ka ikaika, maoli o ka leo a me ka hoʻokōʻana o ka meaola. No laila, no ka poe e like kanakaʻona mau cocktails, oe e makemake, e hana i healthier i waeia.

Akā,ʻaʻole a pau isotonic inu e hoʻopiʻi pau ole a koe. Kona koho - oi kanaka hihia. Muli o kona kulana pinepine, i ka inu ka loaʻa o saccharin a me nā sweeteners. Ma waho o ka mea i kēia mau mea hoʻonui waiwai hoao ana o ka wai, no laila, i hoʻomalu no ka lōʻihi manawa, he mea i hoʻohuoiʻia o ko lākou mau carcinogenic waiwai. Mau isotonic kea i pinepine ole i ka hana i loko o kekahi hihia. No ke aha la i noho paa lakou e kuai, a kuai? E like me 'oe paha ua koho koke, ke kumu - i loko o ka kŘpa a haʻahaʻa kumukuai.

Akā,ʻo kiʻekiʻe-kbps kea iʻaoʻao hopena o ko lākou hoʻohana ke alakai i ka gastrointestinal kāna hana. No laila, i ke kūlana kī hoʻokaniʻia e ke kino o ka naoh a akahele koho ana o ka haku mele 'ana huahana.

Isotonic inu - mea ole ka panacea no kela mea keia mea o ke ola, naʻe i kekahi manawa ia ka nui maʻalahi. Aka, e aʻo aku ai iā kauka e hoʻomaka loli pono ai, e halawai me ka wai, hou Piʻihonua, a hou haleʻuwī waiū me nā huahana.