Kaʻukama ai. Hou anuanu kaʻukama ai

Kaʻukama ai ua ana i hoomakaukau ai i loko o ke kauwela. Ua ua mālama aku i ke anu, a ua kauoha i kekahi kaʻawaʻawa o ka waiu huahana. Ma kēia 'atikala, e kekahi mau ideas no keia mea nani i ua hoʻomākaukau koke ihola, a hoopuni mai noʻonoʻo.

Bulgarian ai tarator

Ua i ka inoa o ka pa, a mākou e kamaʻilio. Mua mākou i lohe ai e pili ana i ka ai o ka kaʻukama ma Pulakalia. E ai ia mea loa like hodgepodge. Eia naʻe,ʻaʻole ia i komo sausage a me ka ai kapaʻai, no ka mea hoomaikai ia ia oe hiki wale mi kino.

He nui housewives hoʻokolohua a me ke kākau i kou punahele nā mea hoʻohui. Inā 'aʻole' oe makemake i kaʻai kaʻukama ai, hiki ke huiia i ka ai, sausages a me nā huahana mea e oi affordable no oe.

I ka lā, ua nui na ano o keia pa, a ua mālama aku i anu,ʻaʻole wale nō akā, i wela. Oe ke oko a i ka ho'āʻoʻana ma ka hoʻohana 'ana i avocados, e paʻipaʻi i, maloo apricots, lemona, a no laila, ma luna o. D. naʻe, e nā mea a pau ma ka mea.

Beauty Classic kaʻukama ai

Ke hoʻomākaukau o keia pa, oia no, aole ia i lawe nui manawa, akā, 'oe e loaʻa, e na¯ lākou menus.

Ma hope o nā kaua i'ōlelo mai i nā lā manaʻo, ma mua o ka hooluolu ohana. E hoomakaukau i ke anu kaʻukama ai, pono nā huahana.

1. Kaʻukama - 0.5 kg.
2. Kefir - 500 ml.
3. Walnuts - 100 g.
4. Dill - he uuku ulana lole.

I kekahi manawa, e hoomakaukau i ke pa i loko o ka hooilo. A laila, hoʻokomo pickles, a hookauwa aku ia wela.

Kaʻukama ai me ka yogurt mea hou a me ka palapalaʻaiʻana. Mua, kua hua pisetakia, pola a me ka kālika loa finely kua. Hui pu iho kēia mau nā mea hoʻohui, hui pono, a kiola iho la i ka ua hiolo kui he uuku no e ka kālika wai. Ua ka oia i ka mea näna e poinaʻoleʻono i ke pa, oia no.

A laila, holoiʻia ia pono me kaʻukama, aʻokiʻoki ihola iā lākou i loko o lahilahi slices, a laila, oki ia i loko o ka wehe '. Inā ka ili Ua kupaa,ʻoki aʻe i kona. Oki i loko o julienne kaʻukama, wahi i loko o ka pola, a he mea i manaʻo ka paakai i e ka wai.

Dill kūpenu iho i loko o ke anu ka wai - a hiki i kekahi mau minuke, e moe ilalo. A laila, ninini ma nā kapuahi e ka wai, a finely e kua. Inā makemake, e hiki nō ke kākau i nā lāʻau ikiʻai e aloha aku i loko o kou 'ohana.

I ka 'ae' kaʻukama wai, a laila 'oe e hui pu iho la a pau o kēia mau nā mea hoʻohui i loko o kekahi ipu. E ninini i ka yogurt, a, e hoahu ia i loko o ka Pahu Hau no 30 minuke, e hoʻopiha i ka huʻihuʻiʻana. Ano oe ke lawe mai i ka papaʻaina i loko o ka hoʻokahiʻo pepa mau kiaha.

Me ka hou o ke kamako

He nui housewives aloha e hoʻokolohua i loko o ka lumi kuke. No ia mea, e aʻo aku ai iā Kapena Kuke, e hoʻouka hou aku au kaʻukama ai nā komako. E hoomakaukau oukou i ke pa, oia no ia i ho'ākāka 'ia ma luna, wale i ka kaʻukama, hui aku finely kua ia nā komako.

Ai e lokomaikai nonono aʻulaʻula kala like 'ole, a me kaʻaiʻana a me ka aroma - poinaʻole. Ua hilinaʻi nui ma luna o ka nui o nā komako.

Aia o kekahi ala, e hoʻouka hou nā komako. Hamo i ia ma luna o ka grater e ihi i i komo i loko o ka ai, a hui aku i ka kamako wai i ka hopena. Hui pu i ka wai a me ka hale kūʻai i loko o ka Pahu Hau. E i ka ai me ka 30-40 minuke. Oe hiki laila malama.

holika ai

Keia pa, oia no ua mālama lākou iā oi anuanu. E hana ia lawe 0.5 kg kaʻukama a me dill mea ulana lole. Lakou hiki ana e oki. I ka mea pono ke ala 'oe makemake ia, no ka mea, e puree i ka ai sliced he nui.

Hoʻohui yogurt a me ka vinega holika (2 na kiaha). Ma ka ia ipu, hui 2 tbsp. noho ho'āo ai. ka waina ka vinega, a me ka hookahi dala o ka aila oliva. A pau e hui pu pono. Season me ka paakai a me kekahi pahūpahū, a hoʻokomo i ka kaʻukama me ka dill.

I ka wā o nā huahana a pau pili, a pepehi ia i kekahi, pola a i laumania. Loaa kaʻukama puree, i mea pono ma mua, ua hoonohoia ma ka Pahu Hau. Ninini iho ia i loko o kaʻo pepa mau, ia hoi me ka laau palupalu a me ka lemona slices. E huli pa, oia no mea ole wale ono, akā, i maikai.

Kaʻukama ai me ka moa kai

E like me ka olelo ma luna, e like me kahi bola hiki ke mālama iā ole wale e hoomaalili, akā, i wela. He aho ke kukeʻana moa kai. Ua huli ai ka loa nutritious,ʻono, mua a me ka nani.

E hana ia, mua oe pono e kuke i ka moa kai, ma kahi o hoʻokahi hano. A laila, 0.5 kg o nā kaʻukama ihi, a oki i ka poe liilii, polū. E hahao iā ia i loko o hoolapalapa kai, ka'ōhinuʻana na mau minuke, hui aku finely kua ia dill, hoʻolapalapa hoʻokahi hou minuke. Hoomaalili mai i lalo, a pepehi i ka holoʻokoʻa nuipa o ka, pola.

Kaʻukama ai hou ninini i loko o ka saucepan, e lawe mai i ka mai hehe, hui paakai a me kekahi pahūpahū e hoao, mai hehe no i oi aku kekahi minuke. Huli aku i ka wela a me ka lawelawe. Mai poina e hoʻouka hou aku au 1 hola. L. ka bata. Decorate i ke pa, oia no ke e hawaiian greens. No ka laʻana, dill paha koriana.

Culinary kōkua

Ma keia 'atikala nānā mākou i pehea e hoomakaukau kaʻukama ai. Ka beauty o kēlā me kēia pa mea puni hoʻi a me ka ole i ka malihini. Eia naʻe, no ka ho'āʻoʻana e like ai - i Aloha ole a pau. Mākou E ole poina e pili ana i keʻano o kaʻai. Ma hope o nā mea a pau, ina ia mea,ʻaʻole loa maikai, a laila ia eʻaʻole makemake i ka ho'āʻo.

Hōʻike mea nui loa ia no ka lumi kuke. No ia mea, o ke kuke i ka manao e decorate me ka huali kaʻukama ai nā huahana. Kēia hiki e radishes, likeʻole greens, hou peas, ke kulina, pāpaʻi laau, Pineapple. Oe ke hoi decorate a me ka papa me nā wahi e like me slices o ka lemona aʻalani.

I ka beauty i He kokekau wale huliāmahi. Ua pau hilinaʻi nui ma luna o ka lahilahi paha mānoanoa ai oe makemake. Nolaila, ina e pono i ka pa apŘ, ninini kefir emi a me ka hilinai nui kaʻukama.

Ma ka hemolele ai kālika croutons. Berena wale no popo a fry ma ka oliva ka aila a me ka bata a gula eleele. A laila, hamo ia me ka kālika, me a me ka malama aku. Croutons i softer ina mea e, e dampen i ka wela o ka waiu.

Inā ka ai ua i me ka kefir, laila, ma mua ana o ka papa ke e hoʻokomo i kekahi tablespoon o ka vinega holika. Ka hoao ana e e hou maikaʻi ke kino a me ka maemae. Hoʻokolohua kukeʻana mai o ka naʻau, a me kela mea keia mea o ko oukou mau meaʻai e ole wale presentable, akā, maikai loaʻaiʻana.