Fish ai puree me ka holika

Fish ai ... kona aloha, paha, kela mea keia mea o mākou, 'aʻole ia? Beauty no keia pa, hele mai ia mākou, mai Kuekene iho. Ia mea ma keia aina o ka Fish ai me ka holika pa, oia no ka helu kekahi ma kona hiʻona a dala e. Kēia hoolapalapa i loko o Kuekene, e like me ka 'ōlelo Palani fries a me hamburgers ma Amerika, i mea, he pa i Hōʻike' ke aupuni. He lilo kaulana Fish ai me ka holika puree ma ka mea ulana pukapuka, o Hawaii "Ikea".

He kupono e hana no ka frying ka bata - ma ka liʻiliʻi loa i loko o Kuekene e hoʻohana i kona inoa. Inā 'oe e hahai i ka Classic beauty a me ka mooolelo. Naʻe, ka mea, aole ia i mea: kekahi e puku i ka waiūpaʻa me ka aila oliva. He immaterial kanawai ma ka ponoʻono o ka ai-puree.

E hoomakaukau ai i ka Fish ai me ka holika, e pono i ka hope o Suite o nā huahana. Fish (kekahi) - 450 nā huna, onion - 1 kauwahi (nui onions), wai - 500 ml o soy meaʻai kākele - 3 tablespoons ka bata, parsley, holika - 300 nā huna o ka paakai a me kekahi pahūpahū e hoao.

Fish ai me ka holika hoomakaukau surprisingly poe noonoo ole. Mua oe Pono e koho i ka elima loa nani Fish, a hoonoho iho la ia ia. No ke aha la - e olelo hope. O na Fish, a i ole komo i loko o ka luna elima, finely kua ia. Onions oki nui pāpaʻu, apo - ia mea,ʻaʻole he koho. Palai Fish a onions ma ka waiūpaʻa a gula hue.

A laila, ninini kahi o ka pā i loko o ka saucepan, hui ka wai i. E ninini soy meaʻai kākele, holika. Hoʻolapalapa i ka kūpono ukuhiia no 15 minuke, hookonokono ana vigorously. Here mākou huli Fish ai. Eia naʻe, ua pono e e Fish ai me ka holika. E hana i kēia, ninini i ka ai i loko o kekahi, pola, a kui i ka puree ke kaumaha. A laila, hoʻokomo ka paʻakai a me kekahi pahūpahū e hoao.

Kēlā mau Fish i mākouʻula a (5 apana), oki i slices. Ka mea, Pono, e fry i loko o kaʻaila (kaʻoi loa ka bata no hoi). Mau makaukau Fish hui pu ia me ko kakou Fish ai me ka holika. Oe ke decorate me parsley pā, ina oe makemake.

Ma ke ala, kekahi hui i ka cumin. Naʻe, i kēia 'ano o ka prepravy loa ai kekahi, no laila, ua papahana no ka mea anal. Inā 'aʻole' oe i kekahi mea e ku e ia cumin, e hiki ke hui aku. Kēia, e haawi aku i ka hou hoopa aku i kou ho'āʻo o Fish ai.

Oe ke hoomakaukau keia pa, oia no me holika. A laila ia e Fish ai me ka huawaina holika, oi maʻa iā mākou i koho. Nō kāu, ma keia hihia hoʻohana fungi e like me Fish a keʻokeʻo.

Ka beauty Ua like penei: 600 nā huna o Fish, 1 carrot, 1 onion, parsley, kai, 2 tablespoons palaoa, 2 puna o ka wela o ka waiu. Small papale, o ka oi aku wae mai o ka huina o ke kaupaonaʻana o ke Fish, fry i loko o ka bata. Ka mea, e malama aku ai i hoʻoholumua i adornment o ko mākou mau kiaha. Makaukau Fish wili ae la i loko o ka, pola, i loko o ka ipu hao, he mea lkladem mlivochnoe ka bata - 1 tablespoon, carrots oki lengthwise, a me na kapa elua o ka moku a hiki i ka pā. E hooki ole iaʻi onion, hui i ka ai, auwe loa. Ia me ka parsley kumu. Ke kūpono läÿau, ua uhi ia me ka poʻi. Pa simmer i ke ahi no ma kahi o 25 minuke. A laila, angling o kastrbli onions a me carrots.

Fry 2 tablespoons ka aila a me ka 2 tablespoons o ka palaoa, a hiki i keia hui, he malamalama ia mea eleele. A laila, nāu i ka kūpono hana mau ka waiu a me ka kai. Paila. Hoʻohui i ka kua ia Fish ma laila. Kahikoia me ka huawaina holika, decorate pālule. Keia pa, oia no mālama lākou me croutons.

Ma ke ala, i ka Fish ai - e Aloha i ka mea wale AOAIAaOO puree mau kiaha. Aia nā 'ē aʻe. No ka laʻana, ai mai beet. Keia pa, oia no o beets e hoomakaukau i ole oi ma mua o 15 minuke. A me ia mea i emi iki mahope o ke Fish purée o kona palapalaʻaiʻana. Naʻe, ka mea, ua hele mai ia mākou, mai ka Kuekene meaʻai. E kukeʻana ia oe e pono ai beets, ka bata, onions, a me nā'ōpū i kai. Wili ae la a pau na nā mea hoʻohui i loko o kekahi, pola, hui ia a pau i kahi hookahi, paila no kekahi he 10 minuke ma ke kai, ka paakai, hui aku ka vinega holika. A pau - ke pa, oia no ka makaukau!