Ka ohinu ana Tureke

Pūlehu akula i ka Tureke - hemolele no ka Holiday papa, a no ka helu nui o ka poʻe hoaʻai. Pono moʻa, marinated nā manuʻaiʻia a me nā meaʻala a me nā lāʻau ikiʻai onaona, e kiʻi i kekahi maoli delicacy. Ma Canada, no kekahi laʻana, he Tureke hoʻokomo akula i loko o ka umu, e huli incrediblyʻono. Akā, 'aneʻi' o ka manawa ia i ka puu, no ka mea, he mea pono e nā ai ka hoʻokomo akula i loko o ka manu i piha i ka mākaukau. Hookauwa pūlehu akula i ka Tureke loa kekahi mea, like loa me kou punaheleʻaoʻao pā hiki ia.

Ka ohinu ana Tureke: beauty me ka bata

Bird ma keia beauty huli mai incredibly opiopio a me ka juicy. Tureke, pulehu ma ka pepa kini, ke aloha ia oe a me kou ala o ka imu, a me ka hopena? Acoeueoao. Ma hope o nā mea a pau, e manao wale no kekahi a pau Tureke e pono ai 250 nā huna o ka bata. A ka mea, 'o ka hailona.

Akā, inā 'oe e nana nui calorie nā manuʻaiʻia, oe, e i, e kali i ka maikaʻi loaʻa calorie Tureke ka awelika o ka 250 calories no 100 nā huna o kaʻai. A me kona kiʻekiʻe momona maʻiʻo. 12 i 22 nā huna o ka momona no 100 nā huna o kaʻai. Paha no keia kumu, pulehu Tureke pinepine hana ia no na icai? It OʻAʻole kēlā lā, ae oe ia oe iho nui kiʻekiʻe-calorieʻai.

E like me ka hiki i kekahi kanaka, Tureke mea he uuku kekahi maloo ka ai. A ua haawiia mai ka beauty ka mea, huli mai loa opiopio a me ka juicy. Mai ho'āʻo i ka intentionally emi i ka nui o kaʻaila i hoʻohana. E manaoio mai iaʻu, o ka hopena mea,ʻaʻole pēlā.

Inā, nae, keia pa, oia no manao nui momona a me ka kiʻekiʻe-calorie, e hiki e ho'āʻo i kēia pāʻoihana. ʻai wale nō Tureke umauma, ma hope o ka wehe 'ana i kaʻili me ia. 'Aʻole nō naʻe 100 nā huna o Tureke lawa e mahalo kona hiki ole a me ka ehaʻaiʻana. A me ka New Year , no ka mea, hana wale koke o ka makahiki. Oe ke pamper oe ia oe iho, a calories!

nā mea hoʻohui:

- Tureke (kaumaha ma kahi o 7 kg);

- ka bata (250 nā huna);

- lemona - 4 mau'āpana;

- onion - 1 apana;

- kekahi mauu - 4 tablespoons;

- greens.

e hoomakaukau ai:

Maule i ka ai i loko o ka wai auau, alohaʻia ia i kekahi'āpana o ke gauze. E uhi mai ia i ka gauze laila, kālua. Ano laila kaomi mai i ka wai o ka lemi a me ka hapalua apo ai ia lakou iho maloko o ka Tureke. Aia no hoi e e koi 'ia e waiho i ka greens a me onions.

Maloko a mawaho mai o ka manu e pono e hamo i ka lau nahele. No pono-hoʻomākaukau rosemary. Ano, hoopau nei i kou Tureke me ka cheesecloth, a waiho ia no laila, i ka mea, ua noho umaumaʻaoʻao ia. A pau i kēia mea pono e ninini i ka wai lemi, a hahao i hana kālua no ma kahi o 3.5 hola. Ma hope iho o kēia manawa, huli i ka manu, a e ia kālua no ka hola 60 mau minuke.

Na kekahi ka anu u - E wehe i ke kāluaʻia pepa mai ka umu, malama wehe i ka cheesecloth, a kau i ka Tureke ma luna o ka ohi papa. Kahikoia me ka pahi a me ka pili ana i ka manu. I waho maopopo wai? A laila 'oe e waiho mai i ka Tureke ma luna o ka nani pa, uhi ia, a e ia ku no e pili ana i ka hapalua hora. A hiki i ka manawa hele, e hiki ke hookauwa aku i ka pa a hiki i ka papaʻaina.

Notʻoiaʻiʻo mea, e waiho i ka Tureke? Classic papa - me ka cranberry meaʻai kākele.

Ka ohinu ana Tureke: walaʻauʻana beauty

nā mea hoʻohui:

- he Tureke;

- 6 tablespoons ka bata;

- hapalua o ka hano o ka wai;

- nā meaʻala, a me ka paakai mulea.

e hoomakaukau ai:

Tureke kupapau mea pono e hamo i meaʻala ma luna o nā mea a pau me ka aoao a me ka paakai kekahi pahūpahū. Laila,'ō akula ia i loko o ka nui nui pā hoʻi ia. Ano, ninini i ka manu me ka maule iho la ka waiūpaʻa, hui aku i kekahi wahi wai, a hahao i nā mea a pau i loko o ka umu. Sayings Tureke e pono ai ma ka liʻiliʻi ka hora, hoʻomālama ma ka nui o ke kupapau.

Mai manawa i ka manawa, mai hoʻopoina i ka wai i ka manu precipitated wai, a haliu ae la ia i na aoao a pau, e kalua ai kōā kaulike.

Ma mua ua waiho aku hoi i kekahi Tureke ma ka papa, mahele ia i mau'āpana, kau ia ma luna o ke pa, a ninini i ka wai, i ka hana ma ka lalo o ka pā. Ua hiki ke hoʻohana 'ia decorate i ka greenery. Mālama maikaʻi me ka pūlehu akula i ka uala.

Ano, e ike pehea e hoʻomākaukau ka ohinu ana Tureke, a e hiki ke hooluolu i kou 'ohana i kēia mea pa, oia no.