Ka palapala beauty: pepeiao o ka trout

Mai ka ia ula hiki ke moa nui sumptuous mau kīʻaha,ʻaʻole wale kalua ia i loko o ka umu, akā, i ka hoʻokuʻi ana i nā 'ano likeʻole o nā Nā Kopa. Pepeiao o ka trout (Hawaii photo, beauty, a koi - i loko o ka 'atikala) i hoomakaukauia no ka hōʻea mai o nā malihini, hoʻopiha i kou hale me ka, heʻe piʻoloke ihola aroma. Kēia mea he piha hearty nani i ua hooikaika aku me ka keʻokeʻo a eleele i ka berena.

Pepeiao o ka trout lawaia beauty

Red iʻa oluolu e hoomakaukau, e waiho i loko o ke kai pahi pono'ī nona nā dudima, i he ao alohilohi i hoao aku la, a haawi i ka momona maikai. Ma na olelo e ae, ia mea he maikaʻi huahana no ka ai. Ua hiki ke hoʻohana i steaks o nui ka iʻa a me ka meaʻuʻuku eviscerated kupapau. He undesirable e wehe i kaʻili, a oki ae la i ka haloʻole - mai ia i oi hanai aku ia kai. He kēia richness a hoʻohuʻu he kuhikuhi. Pepeiao o trout makaukau me nā kilograms o ka iʻa. Oe e kekahi e pono ai ekolu nā lika o ka wai, uala ekolu, hoʻokahi onion, mākuʻe lau,ʻeleʻele kekahi pahūpahū, he tablespoon o ka paakai, hoʻokahi laulau o ka dill a me chives. Awina, e lawe oe i oi aku mamua o kanaha-kumamalima minuke. Kēia mea he nui loa mea beauty.

hoomakaukau e, e pepeiao o ka trout like penei. Fish, ia me ka a pau, pono ia e ua holoiʻia, e lawe aku oe i ka entrails a me ka bitumena. Salt ka ua holoiʻia kupapau, lawe aku ia i loko o ka hau no kekahi manawa. E hoolapalapa i ka wai, hookomo iho i ka fries, diced, a me ka wā e hiki i ka hapalua, hui aku kua ia onion, bele kekahi pahūpahū, a me ka mākuʻe lau. Simmer a pau pu no ma kahi o umikumamalima minute. A laila, wehe mai o ka pahu hau trout, holoi ia me ka loa a me ka paakai e hou iho i ka iʻa i loko nō kai. Over meakino wela, kalua ka mea, e ia he kanakolu paha minuke. ka iʻa ua laila, wehe 'ia, a mālama ihola iā ia ma ke kaʻawale una. Wuhu ua nininiʻia ma luna o na papa, i kauoha me kua ia hawaiian lau nahele, a mālama ihola iā - he anu ahiahi o ka hemolele beauty. Pepeiao o ka trout nourishes a me nā pu`uwai pumehana. Ka iʻa Uaʻaiʻia a me nā manamana, inu ai. White a ʻeleʻele ka berena ua hookauwa aku ai i kāuʻaiʻana.

Pinilana ai me ka ia ula

Kēia mea he nui loa kona waiwai beauty. Pepeiao o ka trout mea i emi iki mahope o ia iā ia i loko o kekahi mea, akā, kânaka o ka waiūʻono i loko o Nā Kopa kanalua makemake ia keia pa. Ua Ua moʻa koke lawa, a ua loaʻa hana hoihoi 'ono nuances ma o ka hoʻohui pū' ia o ka holika me ka lau nahele. He mau nā mea hoʻohui, e kōkua i ka repel unloved kekahi fishy nā dudima, a haawi aku i ke pa, oia no i poinaʻole aroma. Aka, e hiki ke hoʻohana Salemona trout (wale nō e pono ai paa apana ma mua o kekahi apo,) - ka mea, e lawe ma kahi eha nā huna. Ma kahi o ka holika - waiū me ka tablespoon o ka palaoa. No ka mea richness o ka ai nele mau meakinoʻuala, hoʻokahi onion, he kanalima nā huna o ka bata, ka hapalua o ke kiaha o ka dill, a chives a me nā meaʻala (allspice, mākuʻe lau). Ka wai huihui iʻa kukeʻana. Hoʻohui i na mea ala, he iwakalua minuke ma mua wehe mai ka wela. E kau i ka iʻa ia, ninini iho i ke kaiʻuala, oki i loko o ka poe liilii, polū, sautéing i loko o ka bata onions. E ninini i ka holika a me ka waiū (kekahi kiaha a no laila,), mālama '-nāu kekahi ho'ēmi iho i ka apana uuku na iʻa kai. E hoʻomākaukau iʻa hoʻokaʻawale, mai ka iwi, ka io okioki i mau apana, hoʻouka hou aku au i ka ai. E lawe mai i ka paila, wehe mai ka wela. Keu a kaʻono!