Beauty no ka moa drumsticks.

Ua noa i aloha heʻono meaʻai. A maikaʻi nā malihini i mau hauʻoliʻohana hoomakaukau ola a me ka ono mau kiaha. Ia mea,ʻaʻole e pono ke kūʻai pipiʻi huahana a me huakaʻi i ke kai i nā meaʻala. Ono mau 'oe ke hana i kekahi mea, a kama'āina iā mākouʻai. Ke manao nei beauty moa Main me ka maopopo ke akahai o ka papa 'Oponopono, mea nae i hiki o holoʻokoʻa i hele mai i ka loa, ua koi ikaika mau puʻu. Kēia lua o ka papa, e aloha i kou hale. Moa drumsticks kālua, palai, mahu, ma lalo o keʻano o nā sauces a me unexpected eiiiiiaiou - i ka nui o ke koho.

Eia he hana hoihoi beauty no sayings moa drumsticks, a e ole lawe nui i kou manawa. E na apana o ka moa drumsticks eono, papa hāʻawe kūikawā a laeʻula no ka mau o nā manuʻaiʻia, elua manga hua paha, i kekahi kiaha o ka pua nānālā na anoano, he wahi paakai, a eono hulu o ka uliuli onions. Ano, e pono e hoonui mai i ka paʻakai a me ka moa drumsticks aʻe lākou 15-20 minuke e impregnate. Ia manawa, whisk i ka hua i loko o ka läÿau, e pono e hou iho i kēlā me kēia drumstick, a laila, eʻolokaʻa mai i loko o ka palaoa, ka mālama '-hui me ka meaʻala. A laila, e hō'ū iho i hou ia i ka hua manu, laila, i loko o ka palaoa, a laila, i ka hua a me ka hou ma ka hopena e pono ai, e uhi i ka ili o ka tibia anoano. Ano, i ka wāwae ma luna o ka pń, a hoouna ia lakou i loko o ka umu no ka 40-45 mau minuke ma ka 180. Makaukau moa wāwae nakinaki me ka hulu o ka omaomao onions, a ua malama ia me Masa uala a wale palai uala.

Beauty no ka moa mau pale ma ka meli e ia i loko o ka arsenal o kela housewife. No kona manaʻo, e pono ai i kekahi kilogram o ka moa drumsticks, 3 nā komako, 200 nā huna o ka waiū, kekahi pahūpahū, ka paakai, na mea ala, he mau tablespoons o ka meli, he wahi waina a me ka wai lemi. Drumstick E e ho'ōla loa holoiia me ka wai, alaila, pat ia maloo me ke kawele maʻemaʻe a me ka wahi i loko o ka hohonu pa. Ano, hui ka paʻakai, kekahi pahūpahū, ninini i ka meli, hoʻokomo i nā meaʻala, i ka waina, kapipi i ka wai lemi. E kau ae i ka ipu no ka hapalua o ka hora. Ma hope o ia, me ka haʻahaʻa wāwae ua kau mai ma luna o ke kāluaʻia kuina. Nā komako oe i ke oki i loko o lahilahi slices, a hoʻonohonoho ma luna o kēlā me kēia'ūhā. A kamako ua waiho i ka apana o ka waiū. Drumstick moʻa i ka umu a moa.

Mau kīʻaha o ka moa drumsticks ponoʻole ho i ke kēia beauty. Oe Pono e kuai i kekahi kilogram o ka moa drumsticks, 400 nā huna o nā komako a me aubergines, 200 nā huna o ka onion, kekahi pahūpahū, ka paakai, hou lāʻau ikiʻai, he wahi nō hoʻi aila. Ano, kua i ka eggplant i loko o ka poe liilii, polū. Awaawa lau e e paakai, a waiho ia no ka hapalua o ka hora, alaila, holoiʻia ia me ka wai huihui. Onions pono e oki i liilii liʻiliʻi, a me ka diced nā komako. Ma hope iho o ia, fry na onions i loko o ka frying pa me nō hoʻi kaʻaila, hui me ia i ka eggplant, hookonokono, a me ka manawa na nā komako, hoala hou, a kukeʻana i ka mea a pau no ka 4 mau minuke. A laila, e nui ana ke hooloihi i ka pale, i kona paakai a me kekahi pahūpahū, e kau hoʻi i ka hou kua lāʻau ikiʻai, uhi paa i me ka poʻi, a simmer a maopopo moʻa.

Beauty no ka moa drumsticks ma ka makeke-lemi meaʻai kākele, a me kāuʻaiʻana. E hapalua o ka nā kilo ma lalo wāwae, ka hapalua o ka lemona, 3-4 tablespoons o sinapi, paakai, kālika a me kekahi pahūpahū - a pau, e hoao. E hoomakaukau oukou i ka meaʻai kākele mua: hapalua o ka wai lemi, hui me ka makeke, a kekahi mau puʻe cloves o kālika, hui i kekahi pahūpahū. Moa drumsticks pono e pono lubricate i ka meaʻai kākele, a hookaawale i ka marinate no, elua no hora. A laila, i ka wāwae i kau ma luna o ke kāluaʻia kuina, a pulehu iho la i ma ka wela, aole oi aku mamua o 200 degere a maopopo moʻa. Ka mea, e lawe ma kahi o 50 minuke manawa. hiki i kēia mau moa drumsticks fry ma ka skillet.

E like me 'oe ke ike, moa drumsticks beauty i ka hailona, oe iʻaʻohe'ē aʻe koho akā, e ho'āʻo iā lākou a pau.