Kāpena - e ulu ana a mālama paha i ka hopena maika'i

I ko mākou'āina, i ka wā kahiko,'o kekahi o nā kumu waiwai nui o ka huaora i ka ho'oilo,'o ia nō, ka kāpena,'o ia ho'i ka sauerkraut. Cabbage cabbage, mahi a me ka mālama i e e oi loa akahele, pono i loaʻa i loko o ka wahi moe o ka uie kekahi hapanui hewahewa o ka hale māla a me suburban like. I ka manawa like, ho'ohana nui'ia ka kāpena mua e nā māla. Eia na'e,'o ia ka mea hiki ke ho'opakele i nā pilikia he nui, i ke kāko'o pū me ka lewa. I ka manawa pinepine i kahi manawa i ho'omākaukau'ia ai nā mea kanu no ka pae'ana i ka lepo, e hiki ke ulu, a'a'ole he ala e ho'omākaukau ai i ka'āina no ke kanu'ana, no ka mea, ua'ae wale ka'āina.

Kele koke aku i ka honua

Aia ke'ano o nā'enehana loea a me ka'ike'epekema a me ka'enehana no ka ho'oholo'ana i kēia pilikia. E ho'ā'o e hana i kahi'ānai e like me ke'ano o ke kāpena ke'oke'o e ulu nei, i ulu'ia ma nā'ano like'ole. Ho'okahi koho i hiki ke lilo i kēia. Ma ke'ano ma'amau, i ka wā e ho'oholo ai ke kauwela he nui nā moena i waiho'ia ma hope o ka hō'ili'ili'ana me ka wehe,'a'ole i hahi'ia. He wahi maika'i kēia e kanu'ia ai ke kāpena i ka wai puna, e ulu ana a mālama i ka hana i ka manawa like. 'O ka mea wale nō e pono e mālama'ia'o ia e uhi i ka māla me kahi papahele o ka hay. 'O ka mea'oia'i'o, hiki i kēia hanana ke hō'oia i ka mākaukau o ka honua, e like me nā palena o ka wai'ene'ena, e wehe. 'O ka ulu ke'oke'o, kahi i ho'omaka ai ka mahi'ai i ka puna, i kanu koke'ia ma ka'āina ākea a uhi'ia me ke kui. Me ka'ike'ana ma hope o ka ho'oilo, he nui ka wai o ka lepo, a laila,'a'ole e koi'ia kēia hua puaa i ka wai no kekahi manawa.

Ke ala i loko o ka hale kōma'oma'o

'O kekahi'ano e ulu ai i ka waiwai nui e like me ke kāpena, ka ulu'ana a me ke kāhiko'ana, akā, he mea pa'akikī ia i kēia hihia. Ho'omumu'ia kahi'ōmahi kōmahana, kahi ma nā aniani, e like me ke'ano, polyethylene hapalua lita, e ulu pono nā mea kanu a hiki i ka hopena o'Apelila. A ma hope o ke kūkulu'ia'ana o ka 4 i 6 mau pale i piha i ka wāwae, ua kanu'ia i loko o ka'āina ākea.

E like me ke'ano o ka hō'ike, hō'ike'ia ka kāpena, ka ulu a mālama'ana i ka mea i hana'ia i ke ala mua, e ho'onui iki i ka ho'omaka'ana, a laila i loko o ho'okahi mahina a me ka hapalua ma hope o ke kau'ana i ka'āina ākea, e hopu ana i nā mea like'ole mai ka papa'elua, , Ma muli o ke'ano o ka'ili o nā lālā. 'O ke'ano maoli,'o ke kāpena i kanu'ia i loko o ka hale kōmahana, i ka mea mua loa i hiki i nā ma'i a me nā hō'ino. Eia na'e, inā'oe e hana i ka ho'olālā waiwai, hiki iā'oe ke ho'omaopopo i ke'ano mua loa o ka'oihana.

'O kēla Kolraby he mea'ē a'e i ka lemon

Ua maopopo i ke kukuna ke'oke'o ke'oke'o i kēia mea kanu mai nā mahi mahi loiloi'ole i pau i laila. Loa kaulana cabbage cauliflower kanu i hiki ke lawe mai, a me ma ka akau wahi, i mea nui loa ia no ko kakou aina. He aha mea o ka malu o ka pomaikai o na ʻano likeʻole o ka cabbage? He mea ma'alahi loa - nui,'oi aku ka lemona, ka waihona o ka hua'a'au C. No laila, hiki ke kapa'ia'o kohlrabi he panacea i ka manawa i kapa'ia ka pōloli o ka pōloli - i ka ho'oilo a me ka puna. 'O ke kāpena kāpelu nui a me ke kāpena,'o ka mea kanu, ma ke'ano nui,'a'ole ia he hana pa'akikī, hiki ke lilo i mea'oko'a i kekahi'ano mea kanu ulu. Ua maopopo i hiki iā'oe ke kū'ai aku i ka mea kū'ai'ole a me ka lemon ma kahi kokoke loa, akā,'o ka hua i ulu'ia e'oe iho he mea'olu'olu ia a he mea nui i ka na'au, ho'omehana a ho'olimalima i ka papa'aina.

E maika'i i nā mea'ai a pau, maika'i a hau'oli ho'i!