Ke kaulana iʻa heh - hookeai ai Appetizers beauty

Korean meaʻai mea kaulana no kona palapala spicy mau kīʻaha o ka iʻa. Loa mahalo Classic iʻa heh, ka beauty o i komo ai i ka hoʻohana 'ana o ka wale hou auka e paa ai, oki i polū a me marinated no kekahi mau hora ma ka vinega enamelware ma lalo o ke poʻi paa i paa. Eia naʻe, ulu iʻa Ua hiki no e puku paʻahau. No ia mea, au e makemake ana e kaʻana hana hoihoi ideas: Fast ai ka iʻa a me ka salads heh mai o ia.

Pehea e lawaiʻa heh?

Kēia Appetizers He He aha lealea papaaina, "lele" kekahi o ka mua - a ia mea pono e like me ka meaʻai māmā, a me ke kaʻawale nani. Kona papa kuhikuhi pono i manaoia e holo a me ka hoʻokōʻana.

He aha ka mea i pono ai?

• Fishʻaukā e paʻa ai (ma kahi o 300-400 g) - kupono o pollock,ʻaʻole e hōʻike i ka nui maikaiʻano likeʻole o ka iʻa, nā nā a me ka muliwai. Na ka papa kuhikuhiE ano - i ka iʻa e ole e iwi.
• ʻEluaʻekolu paha meakino-pepa paia carrots.
• Onions - mau poo o ka meakino nui.
• Kālika - kahi o 5 cloves.
• Sugar - ma kahi o ekolu tablespoons.
• Salt - e pili ana i kekahi mau o tablespoons.
• Soy meaʻai kākele - he mau o tablespoons.
• Vīnega (9%) - mau tablespoons.
• Pahikaua ula kekahi pahūpahū, lepoʻeleʻele kekahi pahūpahū, aina koriana - kēlā a laeʻula e pili ana i ka tablespoon (alakaʻi ma ka ho'āʻoʻana i ka wā hoʻomākaukau iʻa heh, ka beauty no hoʻohuʻu i ka Appetizers e e oi).
• Ahui o hou lau nahele (parsley, dill).
• Hoohehee maemae au ia nō hoʻi ka aila (ma kahi o 50 g).

Fish heh, Appetizers beauty a me ka imuʻano hana

kahua o ka hoʻonaʻauao:

• Makaukau o ka iʻa no ka hui i ( 'oe ke hoʻohana i ka waʻa ieoaeunoai) no ma kahi o 20-25 minuke.
• Ana: carrots oki i lōʻihi holehole mai ai i shredder, no ka Korean carrot. Kua i ka onion a me ka kālika.
• Kua i ka iʻa apo, i loko o polū (polū hiki).
• Hui iʻa apana me ka carrot, kālika a me ka onion.
• Hoʻohui i ka meaʻala, paakai, ka vinega, a kōpaʻa. Ka pioloke e manao - mahu iʻa Ua maikai ke kino.
• Over kiʻekiʻe wela i loko o ka skillet, hoʻa'ā i kaʻai aila a hiki i ka uwahi.
• Koke ninini i ka welaʻaila i loko o ka Appetizers, a hui pu a pau hoʻokēʻai ka neʻe 'ana.

Keia pa, oia no ke lilo i punahele o kou maʻamau o kona mau kīʻaha. I hookuu, ka ohana i nui makemake i loko o kēia Appetizers, a i ka iʻa ia. Ka beauty Ua puni hoʻi a me ka mea hana i loaʻa nā eiiiiiaiou o nā huahana. No laila, ka mea e e maʻalahi i ke Kumu.

Ka 'enehana ma i ka iʻa heh hoomakaukau (beauty hāʻawiʻia ma luna), ia mea i pono ai no ka makaukau o ka "ai heh", "moa heh." Ua pau hilinaʻi nui ma luna o kou manaʻo!

kuʻuna Appetizers

Inā 'oe makemake e ole no hoi i'ō, a i manawa, hoomakaukau keia noʻonoʻo, akā, he nani nō Korean Appetizers.

Fish heh - beauty me ka kaʻukama

Hou-paʻahau iʻa (1 kg Salemona auka e paa ai, hake, etc.) oki i holehole mai ai, alaila, ninini i ka paakai a me ka 25% vīnega (ma kahi o 8 tablespoons). I ka hau ma lalo o ka pilipaa poʻi e e marinated iʻa a hiki i ka ia la ae. Inā na iʻa e noho ma lalo o ka marinade i kekahi mau lā, ka mea e pono heheʻe i loko o ka waha a me ka malama ole he "nepromarinovanoy" e like me kekahi mau kânaka pinepine ohumu o keia Appetizers.

Ma ke kakahiaka laila kaomi i ka iʻa, a hoolilo i ka Appetizers pola. Ohui i ka mau o kaʻaʻala hou kaʻukama, sliced i loko o ka wehe '(hiki ia ma luna o ka kūikawā grater), a i mua ua kapiia lakou a pau, a ua' ae i ka wai (kaʻukama wai i pono, e holo ikaika aku nei). Hot ulaula kekahi pahūpahū, e hoʻouka hou aku au zest i ka Appetizers (i ma luna o kou ho'āʻo).

Ia manawa, ma ka liʻiliʻi polūʻoki mau onions. One koke hoouna aku i ka Appetizers, a me ka mea'ē aʻe ma luna o ka wela nōʻaila i loko o ka frying pa pripuskayut. All hui (oe ke hooloihi i kekahi wahi o ka kālika), hui a me ka haawi aku i kekahi manawa brew. Mua ana, omo i ka wai, no laila, e like me lettuce e ka hailona o ka wai.

Keia pa, oia no ke ke i ma ka mua - keia mea e tastier - a oe eʻoiaʻiʻo i ka mea, ua "hele" papa mua.