Kī carrot: ideas

E olelo aku i ka carrot kī - ka loa e like me ka mea inu i loko o ko makou mau ola, ua hiki ole. 'Oiai, loaʻa nō kekahi mau kânaka ka poe i makaukau no e kanu i ka māla holoʻokoʻa i kēia aa kekahi mea kanu, laila, i nā mea a pau i ka hooilo, e loaa ia ia konaʻaiʻana a me ka aroma. A me ka nui o ia koi i ka wela inu i lōʻihi auou caiaiai lākou mau kī.

E ho'āʻo i ka maopopo i ka mea a ka carrot kī, pehea e kukeʻana ia, a mea ia e pōmaikaʻi ai ka mea e lawe.

Nā waiwai a me ka pomaikai

E ka wela inu mai ka maloo kumu ka lau i paipai no:

• maʻi constipation;
• SARS;
• maka maʻi;
• hypertension;
• anemia;
• prostatitis;
• gastrointestinal kāna hana;
• urolithiasis.

Na pomaikai i loaʻa ma ka maʻiʻo o micronutrients ma carrots (phosphorus, iodine, kalipuna), carotene, flavonoids,'amino nāʻakika a me nā wikamina.

Me ka mau ana o ka carrot kī e hoailona oukou i kēia o ka vitality, ka hoʻoikaika 'ana e hoʻonele a me ka hoʻoikaika i ke kanaka iwi nenoaiu.

Na wale ololi i alakaʻi ai i ka pomaikai ana o ke ka mea inu - e like ai hoʻohana kumu iʻohi. Buy carrots uuku paha meakino nui, like loa paha, ka mea i ulu ai me ka komo o Nine Inch fertilizers.

Contraindications

Owai la ka mea e ole hoʻohana kī carrot? Contraindications o 3: allergy i ka aa, i hāpai keiki, a breastfeeding. A me ka hoomahuahua i loko o ka holo 'awelika hōʻike i loko o ka beauty, he kanaka i' ike nausea, ka luaʻi, a headache.

Nolaila, e pono carrot kī e e pololei ma ka 200 ML (aniani) ma waena oʻai.

Carrot kī: walaʻauʻana beauty

Ka papa inoa o nā mea e pono ai nā mea hoʻohui:

• 600 ml o ka wai;
• 1 tbsp. noho ho'āo ai. ʻeleʻele lau kī;
• 2 pcs. carrots.

ko lakou hoomakaukau ana:

Huikala nō hoʻi lākou carrot hamo i ma ka grater, a laila kaomi i ka wai. E kau ka kua ia nō hoʻi i loko o ka ipu, e wehe i ka 3 hola i ua pń wahi, a laila, hoʻouna aku i ka hope maloʻo ma ka umu.

ke ano:

1. Mix hoomalooia i loko o ka umu me ke kumu nō hoʻi brew, a ninini kapuahi e ka wai.
2. Ma hope o 6 minuke, ninini i ka ipu lepo wai ma 2/3 ka leo.
3. E uhi mai ia, a waiho i loko o kēia moku'āina no 4 mau minuke.
4. Kī carrot makaukau. Malama kaʻoi loa me ka meli a me ka kōpaʻa.

Carrot kī: pehea e kukeʻana i loko o ka umu

He aha e hana i ka wa hooilo, mawaho o ka puka aniani, a me ka manawa kūpono o ka maloo kumu i loko o ka lā,ʻaʻole? Nō kukeʻana i ka kī lau hiki e kekahi ala. Kēia pono kua ia carrots, a hoʻomaloʻo ia i loko o ka umu ma kahua o ka hoʻonaʻauao ekolu o 20 minuke ma ka wela o ka 200 degere. Mai poina i ka hahai i ke kaʻina hana, a me ka paopaoia kumu? Uyie.

Ka pau brew ho'ēmi maoli ai a me ka hoʻololi 'ole ke tina i loko o ke aniani ipu no ka pūnaewele. Brewed kona mau aoao: 2-3 H? H .. ninini kapuahi e ka wai, a waiho no 10 minuke, e hookomo ua. Makaukau inu i ka maikai fruity connotation, a no ka maopopo ia, mai ka mau kī ole i ke Akua. Keiki ke inu ia me ka waiū a me ka meli.

mea huna o kaʻaiʻana

He aha ka lau nahele hiki ke hui carrot kī? Pehea e kukeʻana,ʻaʻole wale nō ola, akā, iʻono ka mea inu? No ka pane ana i kēia mau nīnau Ua lawa i ka ike i ka malu o ka 4 carrot ke ano kī.

Ke huna i 1. 'oe ke kua maloo carrots me ka lau, a ninini kapuahi e ka wai. I ka hopena o ka ka mea inu no lākou ka waihoʻoluʻu i hiki ke ike okoa mai ka mau kī.

Ke huna 2. E kau i ka ipu lepo kauwahi o maloʻo carrot. Ninini iho i ka uuku nui o nā kapuahi e ka wai, a waiho aku no ka hapalua o ka hora e huki. Kēia inu mea i kupono i ka hoʻohana sweeteners.

3. maloo i nā'āpana malu o ke kumu moa i loko o ka umu Lūkini. E hoolapalapa i a hookomo ua i loko o kekahi mau minuke. Hoomakaukauia no keia carrot kī 'ike loea hou, e kiʻi i kekahi kiʻi ho'āʻoʻana, a incrediblyʻala.

Huna 4. No keia ka mea inu ke ano nā mea hoʻohui e e ia penei: 5 tsp .. o maloʻo paʻapū, carrots, rosehips a me 1 hora. ho'āo ai. maloo hua currants. Hui loa. Ke porcelain ipu lepo i tablespoon o ka kūpono hui o na nā mea hoʻohui maloʻo, a ninini 200 ml o nā kapuahi e ka wai. Ae e tincture no 4 hola. Ma hope o ka ke kanana nei, a hoʻohana 'ia i loko o ke gula maikai ano me ka sweeteners.

Noi ka piko o na

Ma ka pono waiwai o ka carrot ike palaualelo wale, akā, ua mau loa ko oukou hoouna mai i ka greens i ka'ōpala. A me ka makehewa! Mau kanaka ike i kī carrot hoomoa ole wale aʻa, akā, i mau poʻo. I ke kau ia mea kupono e hana ia i loko o ka hou ana, i ka hooilo - i loko o ka maloo.

Kī mai ka maloo anei e wili mau poʻo, a me ka ninini i ka aniani o nā kapuahi e ka wai. E ku no ka umikumamalima minuke a me ka inu.

No ka hou foliage, he mea kekahi beauty. A teaspoon o ka pepe lalo iho ninini 200 ml o ka wai, a kau ma luna o ke ahi lohi. Ma hope o 15 minuke, wehe mai ka wela, ke kanana nei, a inu i ka kī.

"Carrot creme brulee": beauty no 6 E hookauwa ana'ku o ka lau a me ka hou o ka kuʻihao

Dessert, moʻa ma keia aoao, e lilo i ka pau nui o ke anu hooilo lā ia e makemake e uhi oe ia oe iho i loko o kekahi papa, a ua loaa i kekahi mea ono, a me ka onaona ola.

Papa Inoa o nā mea hoʻohui:

• Paukū 2,5. kaumaha holika;
• Paukū 0.5. eleele kōpaʻa;
• Paukū 0.5. ka waiu;
• 4 hua yolk;
• Paukū 0.5. carrot kī;
• 8 ponimō'ī;
• 0.5 h. L. Aina I;
• ke kinamona koʻokoʻo;
• 1 h. L. cardamom.

e hoomakaukau ai:

1. Preheat umu a hiki i 160 kekelē Kelekia.
2. Waiu, Aina I, cardamom, carrot kī, holika, ke kinamona, cloves, hui i loko o ka pā a me ka wahi ma luna o ka una honua.
3. E lawe mai i ka läÿau, e hoolapalapa, a hoomau i ka'ōhinuʻana na kekahi 5 minuke.
4. Wehe i mai ka wela, uhi, a waiho no 15 minuke no ka tincture.
5. Ke kanana nei ukuhiia ma ke kānana. E kau ma luna o ke kāluaʻia 6 kūikawā ka hopena he no Dessert creme brulee.
6. Pepehi i ka hua manu yolks me ka mahi kō a me ka hoonui ana i ka mix, i mea mua carrot kī.
7. Creme brulee Mix, a hāʻawi i loko o nā 'ano apau loa.
8. Ninini iho i pā i kekahi mea uuku nui o ka wela i ka wai, a uhi aku la kekahi me ka pepa kini, kona mālama '-houia i mau wahi.
9. Kālua no e pili ana i ka hapalua o ka hora Dessert.
10. A laila, wehe i pepa kini a dopekat kekahi 20 minuke.
11. Makaukau Dessert hoomaalili mai maoli ai, uhi pepa (mahuahua) , a hahao i loko o ka hau no ka 2 HR.

Decorate ka Dessert me ka hahau holika, a pīpī aʻe me ka Aina I inā makemake.

kau hope

Maloo ola mole a me ka piko no i ka hooilo. He loa pono no ka maka ola a me ka hoʻoikaika hihiʻo like me ka mamao-mau maka a me ka pōkole-mau maka aku. I mau, maikaʻi kēia kī inu, a ola!