Food a me nā mea inu, Kī
Caloric maʻiʻo o ka uliuli kī no ka Slim huahelu
Green kī - o kekahi o ka loa hanohano wela kea. Ua hoʻohana ma kahi o 70% o ka heluna kanaka o ko mākou Honua. Green Competition mea wale ʻeleʻele kī.
Mai Mai manaʻo i kēia mau? Ueo loaa mai kekahi mau mea kanu. Feedstock no a me ka pono a me ka 'ē aʻe e inu i ka luna makahiki hoi e pana aku (poni) o ke kī mea kanu - evergreen kanu Thea sinensis (ka mea, ua i kapa Camellia sinensis). Ka papa likeʻole ma waena o uliuli kī mai ka eleele mea wale nō i loko o nā kiʻina hana o ka lapaau ana i ka ohi kanuʻia. No ka uliuli kī lau e olokaa ae la, alaila ikaika loa o Paulo, a maloʻo. ʻeleʻele kī? iecaianoaaiiuo enehana ka loaʻa o no i koe a maloo a me ka fermentation. Loli iki ana i ke degere o ka hohonu o ka fermentation, hiki ke hoomakaukauia a me na ano o ke kī, e like me ka lenalena, keokeo a me ka ulaula.
Oiaio no, loa paha hapa 'ia i luku ai i ka wa fermentation o ke kī lau i kekahi mau waiwai, a me nā Hoʻololi'. Green kī Aʻole i keia shortage: ka mea, e mālama ana i ka mea pono keia mau mea physiologically hana waiwai, a me i nā palapala e yiaeaiiacaaeneiie Nine Inch, a me caloric maʻiʻo o ka uliuli kī hoemiia tenfold.
Ma Kina, he 4000 makahiki aku nei, omaomao kī ua hoʻohana 'ia e pono maʻi he nui loa. Ua Ua ua ike i ka mea paipai 'ia ka kokololio ho'ōla no ke anu, gastrointestinal a me ka ili maʻi, a no kekahi kakahiaka nui hoʻopau o toxins lakou aloha ia calorie uliuli kī.
Mai laila, i ke aloha i ka haʻawina lehulehu, a nānā aku i ka Nine Inch haku mele 'ana o ke kī. A waiwai o kaʻikepili e kākoʻo i ka pono ole o ka uliuli kī ma luna o ke kino. Ua ua loaʻa i ka pono waiwai aie i kona constituent catechins, nā wikamina,'amino nāʻakika, pectins, saponins, saccharides, mea pōhaku waiwai.
Tart ono kī catechins haawi aku. Green kī kekahi mau mai i ka 12 o lākou? Ueo. Ke Nine Inch haku mele 'ana i nā mea loaʻa o nā catechins a me polyphenols komo hemostatic, hoʻoʻino, bactericide, antioxidant waiwai. Ke antioxidant waiwai o ka epigallocatechin-3-gallate, no kekahi laʻana, 25 - 100 mau manawa ikaika ma mua o ia o ka luna 'nā wikamina C a me E. Catechins hoʻoikaika digestion, hooikaika i ke koko moku paia, he hoʻonui i ka wehe' ana i mea kaumaha i eliiaʻi, naʻokoko, platelet hoʻopau loa. I ka lehulehu o nā catechins ma uliuli kī ma ka 8 - 15 manawa oi aku ma mua o kaʻeleʻele.
Alkaloids o uliuli kī (caffeine, theobromine, theophylline, adein) dilate na moku ke koko i loko o ka lolo. Ka mea, kamaʻilio i ka'emi'ōnaehana, ho'ēmi i ka luhi, hoʻopau headache. I loko o ka moku'āina pili me catechins, alkaloids kī i emiʻoi noho haumāna kahi kanawai ma e like me ka alkaloid i loaʻa i loko o ke kope.
ka'aminoʻakika maʻiʻo o 1 g. o ka uliuli kī - 0,1-10mg. No nui o ke alo o ke theanine. Theanine haawi i ke kī o ka kūikawā,ʻalaʻono. Ka oi o ka maʻiʻo o ka'amino nāʻakika, ke kiekie kuaiia kī. Theanine ole wale iho i ka nanea wale ia ma ke kino, akā, i ka paipai 'ana i ka hoʻololi kemikala o dopamine - "pomaikai hōmona". Nā haʻawina Ua hōʻike i theanine i malama neurons ma o ka lolo, mai ka waiwaiʻino wale i, a me ua Anati-carcinogenic waiwai.
Green kī compensates no ka deficiency i loko o ke kino, he nui nā wikamina (A, B1, B2, B3, C, P, K, E) a me nā minelala hao (K, Ca, P, mg, Fe, Na, kumumea oihana mua).
Calorie kī omaomao 100 nā huna o kō ka loa haʻahaʻa - ma kahi o 1 kcal.
Hoao i ka laulā o ka uliuli kī ma ke kēia mau maʻi:
• kiʻekiʻe ke koko,
• malignant hikoko,
• mimikō,
• obesity
• ake maʻi,
• maʻi o ka genitourinary kahua,
• enterocolitis,
• OCR
• immunodeficiency,
• glaucoma,
• allergy.
Ae, omaomao kī calories mea uuku. Eia naʻe, ma ka maʻi e like me hypotension, tachycardia, Kanikani'āʻula, gastric ulcer, e like me ka manawa e hāpai keiki, breastfeeding, hoʻowahāwahā i ka calorie uliuli kī, e inu ana ia E e eliminated a hoemi. Oe ke ole inu uliuli kī ma luna o ka ipu opu, hui pu iho la ia me ka waiʻona, ka mea, inu papa.
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