"Koyash" versatile a me kaʻono Appetizers. A beauty no kela i ka manawa maopopo

Kēlā me kēia nā malihini i loko o kona arsenal paʻa mau Holidays ideas hoʻolaha like "paʻa". Keia pa, i mea e pono ai no nā wā. No ka mea, o ko lakou hoomakaukau ana, aole ia e pono pipiʻi a me ka mea lahaʻole nā mea hoʻohui. No hoi, ka mea hiki ke hanai, a me kaʻai, a me ka iʻa, a me ka piha-fledged kuokoa mau kiaha. Kēia 'atikala i kekahi i ka manaʻo o ko mākou poʻe heluhelu Appetizers ideas, a hoi no a hiki i keia waeʻano o ka meaʻai māmā. Appetizers "Koyash" - ia mea he kanaka Farani e oe e hoomakaukau no ka mea, penei wehewehena. E ho'āʻo i kēia pa, ia mea e like me oe no ka lōʻihi manawa "maluhia iho la" i loko o ka puke noke me kou punahele ideas.

Lolina № 1. nō

Appetizers "Koyash" beauty hooko ana i ua hoike mai ia ma lalo nei, mea maikaʻi no ka poe makemakeʻoi iki meaʻai māmā. Maikaʻi ono, aesthetic nānā aku,ʻoluʻolu aroma - a pau i kēia oe, e loaa i ka hopena o ka hoʻomākaukau o kona mau kīʻaha.

E hana meaʻai māmā makaukau ma ka kēia huahana.

• 200 g. O hou Fish;
• 1 ahui lettuce;
• 200 g. O ka uliuli mohihi;
• 1 meakino nui onion;
• 100 g. O kamako iki nā komako;
• lemi;
• ka paʻakai;
• ʻeleʻele kekahi pahūpahū pauka;
• nō ka aila.

E aʻo i ka hoomakaukau i kekahi Appetizers, "Koyash" (me kaʻai beauty). Onion oki i a liilii, a palai iʻai ka aila, e hoopalupalu mai. Wili Fish i loko o lahilahi slices. E ninini ia i loko o ka frying ipu a hiki i ka onions, a kahu no ma kahi o 10 minuke. Nextʻaneʻi mākou hui aku'ōmaʻomaʻo ka pī, hookonokono ae a simmer ma meakino wela. I ka wa e makaukau na lau, hoomaalili ia a peppered i loko o ka hohonu pola. 'ōpā ka wai lemi (2 nui puna) a ua kahikoia me kā lākou Appetizers. Salt a me kekahi pahūpahū e hoao. Ma ka lalo o ka pa i lettuce, luna ninini meaʻai māmā. Decorate i ke pa, oia no me ka meaʻuʻuku nā komako, oki i loko o nā māhele.

Lolina № 2. Lawaiʻa

Loa spicyʻono i ka Appetizers "Koyash", ka beauty o i ua hōʻike ma ka kēia mau kuhikuhi. Inā e aloha MeaʻAi O Ke Kai, a maloʻo hua, ia mea he kanaka Farani eʻoiaʻiʻo oe, e komo i ka'āina.

E holo i kēia mana o ka meaʻai māmā, oe, e pono i nā nā mea hoʻohui i hoakaka ia ma ka papa:

• 350 g. Walnuts;
• 300 g. O hou Salemona;
• 250 g. Anchovy;
• yogurt a haʻahaʻa-momona yogurt ;
• 100 g. O canned'ōmaʻomaʻo peas;
• 350 g. Hua waina a me apricots;
• ka paʻakai;
• nō ka aila;
• koriana.

Pink Salemona e kukeʻana i loko o ka wai kapiia lakou a pau, me a okioki i mau apana. Anchovies palai ma ka oliva ka aila a me ka pua nānālā maemae. Paʻi hua waina, maloo apricots a me ka hua pisetakia, e kua. Mai pea moni loa ma ke kānana. Ma ka Appetizers bola i pau na nā mea hoʻohui, paakai e hoao. Pākuʻi i ke pa, oia no kekahi wahi o ka koriana, a hōʻaʻahu ihola iā ia me nā mea a pau yogurt (yogurt). Mākou e hoʻokoe ai meaʻai māmā brew i loko o ka me wahi no ka hora.

Lolina № 3. ai

Mai ke kēia hōʻike, oe e aʻo pehea e kukeʻana i kēia pa me ka pipi a me ka moa. Kēia Appetizers "Koyash" (beauty kiʻi i hōʻike 'ia ma lalo nei) haawi i ka loa a me ka nutritious kiʻekiʻe-calorie, pela ka mea, hiki e maluhia hanaiia me ka piha papa kuhikuhiE nani.

nā mea hoʻohui:

• 200 g. O ka moa ai;
• 100 g. O ka pipi;
• 2 carrots;
• 5 pickles;
• 1 onion;
• 1 clove o kālika;
• 50 nā huna o walnuts;
• 2 moa hua;
• 5 nui puna o ka vinega holika;
• ka paʻakai;
• vīnega;
• nō ka aila;
• koriana;
• kōpaʻa.

Ke ai kukeʻana a moa, a ua ae e hooluolu iaia. Cook paakiki-hoolapalapaia hua. Onion okioki hapalua mau apo, a fry ma ka waiūpaʻa. Carrots i hooholoia ma ka grater, hui paakai, kōpaʻa, koriana, ka vinega, e hoao a me ka pioloke. Finelyʻokiʻoki i ka mōhai, kaʻukama, walnuts a me kālika. Ma ka hohonu pola hui a pau o ka preform. Kahikoia me ka vinega holika pa, oia no. Appetizers "Koyash" (beauty me ka ai) ua paipai i kūpaluʻia pancakes. Ke Ensemble o kēia mau noho lealea ana hana ana i meaʻai māmā houʻono, a hanai aku ia. Keu a kaʻono!