Kuekue wawae eha: mea, lalau mai a me ka lapaau. Kuekue wawae eha ka wā e hele

Kuekue wawae eha, na kumu, a me ka hana ana o ka mea e manao ia e ia ma lalo nei, e lilo no he okoa ano, a me ka hoike e pili ana i maʻi likeʻole. I kēia lā, e hōʻike mākou oe i ke kumu kēia mau kaʻawaʻawa loa ka waiʻona ma ke ana i loko o kekahi kanaka, e like me pehea oe ke pakele no ia.

Pehea e kuhikuhi i ke kumu?

"Eha kuʻekuʻe wāwae i loko o ke kakahiaka", - e like me ka hoopii pinepine hoʻohuli i nā mea maʻi i kā lākou mau kauka. It E e kaulana ia i loko o ka wa e kaawale aku o ka pono 'inikua ninaninau i kapaʻia i ke kumu oiaio o ka haiahū kūmau mea pilikia. Ma hope o nā mea a pau i kaʻawaʻawa loa ka waiʻona ma ke ana ma nā wāwae hiki i maʻi loa okoa, e like me banal luhi ma hope o ka lōʻihi hele.

No laila, pehea e oe i ike i ke kumu kanaka mau manao loa kaʻeha ma ke kuekue wawae? Kumu a me ka lapaʻau o keia haiahū kūmau E kuhikuhi, a hoonoho i ke kauka. Mua, 'oe e hoʻohuli i ai i ke kino, ka mea hiki a laila kauoha i ka hoʻomanawanui i ka' inikua hoʻomalu.

No ke aha lā i loaʻa kaʻeha ma ke kuekue wawae? kumu

pono e hana ma ka hoao ana i ka kauka lapaʻau o ia ka haiahū kūmau. Akā, ma mua oe hoʻomaka Inc na maʻi, ka mea e hōʻike '. E like me ka rula, he pololeiʻike, o ka X-Ray maʻi lala, a ua ae ia i ka hae e ho'āʻo ai.

Inā i loko o ka wā e hiki mai kokoke,ʻaʻoleʻoe e e hiki ke kipa i ka? Aaieou, e kōkua mākou ke kumu e 'oe i mea e hopohopo nei e pili ana i kaʻeha i loko o nā kuʻekuʻe oe ike. Nā kumu o ka a me ka ohe. No keia maʻi, e hoi e hōʻike ma nā mea o kēia 'atikala.

nā palapū

Inā 'oe e hana i ka haʻuki paha, no kekahi laʻana, he holo i loko o ke kakahiaka, ka mea, hiki wawe ka hoʻonāukiukiʻana mai o ka loaa ana i kekahi poino. No laila, kuekue wawae eha ua pinepine, kena ae la ia e ka sprained ligament (na puupuu wawae). Pela ke kanaka e ohumu o loa ikaika kaʻawaʻawa loa ka waiʻona ma ke i mea hiki ole e tolerate me kaʻeha ka lapaʻauʻia.

It E e kaulana i keia ehaeha ua ana hoikeia ma naʻano likeʻole:

• hou ae la oia;
• ke ahi;
• me ka lumbago.

Mea ma loko o ka uha poino ana, e kaukaʻi a me ka wahi o ka eha. No ka laʻana, discomfort ke ala mai mahope,ʻaoʻao, a pela aku.

kūpono kamaa

No ke aha la hiki nō ia i kaʻeha ma ke kuekue wawae, i ka wa e hele ana? Nā kumu (E e hana lapaʻau ia haiahū kūmau ma hope o ka makaikai ana i ka lapaau wale) ia ka waiʻona ma ke i pinepine hūnāʻia i loko o ke kohoʻana kūpono kamaa. He oi loa oiaio o ka mea maikai ke keka. Ma hope o nā mea a pau, i ka noho pilikia loa enemi o ka wahine wāwae mea kiʻekiʻe loa kuekue wawae.

No laila, ua hoʻokomoʻia i na kamaa hiki aku ai i ka overload o ka laloʻaoʻao, a hiki wale he hoʻonui i ka muli o, pili "pana" eha ma ke kuekue wawae wahi.

Pilikia a me ka musculoskeletal'ōnaehana

He oiaio, kela kanaka keia kanaka a mau loa aku bothered kuekue wawae eha. Kumu a me ka lapaʻau o ka olelo ia deviations hiki ke hōʻike 'a lawe mai kū kaʻawale ma ka hale. Akā, i kēia mea wale nō ina ka discomfort 'aʻole i ala mai i ka hopena o ia mea maʻi.

No laila, ka maʻi hiki i ka eha ma ke kuekue wawae? Nā kumu o ka eha,ʻike, a me ka lapaau ana i ka maʻi a i hoonoho iho ai i kou noonoo ana ma lalo iho nei.

arthritis

Kuekue wawae eha me ka arthritis - mea he nui loa, he pono ole kŰia. No ka mea, me ka haiahū kūmau hoʻoʻino kaʻina kŰlń ao ma ka noae o fabrics e nakinaki phalanx me ka calcaneus. IeAUPIIe, IAa IO arthritis discomfort e māhuahua i nā. ʻO kā mākouʻeha hele mai i loko o ke kakahiaka.

E pakele o kēia maʻi, oe e nīnau aku i ke kauka nana e hana i ka hōʻike a me ka hoakaka lapaau. Inā 'oe pono i ka eha, e wehe koke aku, ka mea, ua? Aeiiaiaoaony e hana wawae lomilomi. ʻOiai ka mea, e hele mai hoʻi ma hope o hoʻokō '.

calcaneal wini kakala

Wini kakala loa pinepine ke kumu no hanahana loa kaʻeha ma nā kuʻekuʻe. Kumu a me ka lapaʻau o keia maʻi e hooholo, a hoʻokō wale i kekahi kauka a me ka loaa ana i ka X-Ray wale nō ma hope.

Nō kāu, ka wini kakala ua ua loaʻa ma muli o ka paʻakai hoʻomāhuahua ma lalo o kaʻili. E like me ka mea ala, ka mea i lilo i kumu o ka loa ikaikaʻeha ma ka wāwae, aka, ma ke kuekue wawae. No ka mea, ua ikeia ka wa e hele ana, i ka wa a ka mea paa hana-i puʻe ma ka pahee nā'aʻaʻa. Like i loko o ka hihia o arthritis, ka eha ua ikeia loa ikaika i loko o ke kakahiaka.

plantar fasciitis

Kēia haiahū kūmau ka olelo hoopomaikai ho okumu i holo i ka holoʻokoʻa loa o ka wāwae. Inā kekahi kanaka mea, ua pilipaa a me ke koikoi kamaa, ia fasciitis hiki loa koke e wela ai. ʻo ia, e like ana ka fraught gradual palapala moʻopane o ka paʻakai. Over manawa, plantar fasciitis hiki wale alakai i keʻano o kēia pathology me ke kuekue wawae wini kakala.

nā kumu

He aha hou aʻe hiki i kuekue wawae eha? "Ua eha i ke kuekue wawae" (kumu, symptoms a me ka hana e kūkākūkā i loko o kēia 'atikala) - ia mea he nui loa e like me ka hoopii, na wahine wale nō,ʻaʻole akā, i na kanaka. Kēia pathological ano e hōʻike li nui o ka Achilles tendon, e like me ke alo o ke kū'ē arthritis. Eia hou, kaʻawaʻawa loa ka waiʻona ma ke ana ma ke kuekue wawae, a hāliu aku i loko o kekahi infectious keʻano o ka hanaʻana. No ka laʻana, no ka chlamydia 'ole' ē aʻe nā kiʻie hōʻikeʻike pū i hiki mai, maʻiʻaʻai hiki eaaei he hoʻonui i ka hooulu ana o ka li nui i loko o ka calcaneal tendon. Ultimately, keia, e alakai i ka loa eha, o ka oi aku i ka po.

Owai la ka mea hiki au e kelepona i?

He mea hiki ole i ka naʻau maopopo koʻu manao i kanaka i ka wa a ka mea ua bothering oe i ka ehaeha ana ma ke kuekue wawae, i ka wa e hele ana. Kumu a me ka lapaʻau o keia maʻi mākou i ho'ākāka 'ia ma luna. Naʻe, i ka Inc makemake e ohiia e hoʻolaʻaʻia lā i iki hou noonoo.

E like me ua ikeia, kuekue wawae eha o ka symptom o ka haiahū kūmau i loko o ke kanaka kino. Ia mea ke kumu o ka wae ana o ka ano o kona lapaau hilinaʻi nui ma luna o ke kumu. E hoike aku ia, e kipa i kekahi kino a orthopedic traumatologist. Nō hoʻi, i ka hoʻomanawanui i pono ai kūkā me nā kumu e like me surgeon, neurologist a me ka oncologist.

Ma hope o ka mea hope aku a hiki i ke kauka pono alakai i ka piha 'inikua hookolokolo, a laila eʻike, i kekahi, a i hoakaka ia lapaau.

maʻi Kāohi

E discomfort i loko o nā kuʻekuʻe aʻole i bother oe, ka mea, ua? Aeiiaiaoaony e lawe mai kāohi ana mau i ole kā lākou hanana.

Penei, nānā 'ole o ke kumu i ka kanaka e hana ino i ka wāwae, me ka ae, pili:

1. E kaua ana (a me ka hoʻokāʻoi ') me ka overweight. Ma hope o overweight me ka nui loa maoli ka haawe ana ma luna o ka Muscle'aʻaʻa o ka wāwae.
2. Āpana, a ua hoʻokomoʻia kuikawā orthopedic insoles. He oi loa oiaio o kanaka, ka poe i ka palahalaha.
3. E lei ana oluolu a me ka noa mau kamaa, me ke kuekue wawae i oi aku 5 kenimika. Ma ke ala, kamaa e komo ua i paipai me ke kuekue wawae.
4. Kela la i keia physiotherapy no ka lalo lala.

Hookolokolo ana o ka hoomanawanui me kaʻeha ma ke kuekue wawae

Inā kaʻaeʻana a me ka mea ma luna o nā manaʻo paipai Aʻole e holopono ana, a me ka loa koke oe i hoomaka ai e haha aku kaʻeha ma nā wāwae a me nā kuʻekuʻe wāwae i loko o pau, ke paipai aku ia oe koke e hele i ka haukapila.

Ma ka like ana o ka hoʻomanawanui iki mai, ua nui loa i ko lakou mau hoopii. Ma wahoʻeha ma ke kuekue wawae, kanaka, a me ka me e hoopilikia i ka manao o na ami. A ua hiki ia he okoa ka IIeEeAIEUAA o ia.

Ua E hoi e kaulana ia ma ka hou ana i ka poe i ho'ākāka 'ia ma kaʻeha ma na wawae, ka hoʻomanawanui i hoopii o ka hikiʻole, e neʻe i loko o ka hope. Ma hookolokolo, i ke ahonui, kauka pinepine malama haanou ana a hiki redness kuʻekuʻe.

Ma hope o nīnauele i ka hoʻomanawanuiʻana kauka pono uku mau noonoo ana i ka mōʻaukala o kona maʻi. Ka mea wale nō ala e loaʻa ka mea, mai paha kekahi kanaka i mua wawae poino, ina paha, ua hānau chlamydial maʻiʻaʻai, ina paha ma ke kakahiaka oolea, a hoohewa ai ia. Mau a me nāʻikepili me ka hoʻopiha pono induce ke kahuna lapaau, e kuhikuhi i ke kumu oiaio o discomfort i loko o ke kuekue wawae.

Inā mākou e hoʻopaʻa haʻawina i ka mōʻaukala o ka maʻi, e like me ka pono i nana a me ka anamanaʻo ua ole ka pilina i ka hoʻomanaʻo o ka pololeiʻike, ka mea, ua koi 'ia e hoʻomaka keʻena hoʻokolohua, a vocal ninaninau. E like me he mau rula, e nā ka kēia:

• Koko huina (hiki leukocytosis, anaemia, ankylosing spondylitis a mahuahua ana o ESR no ia i haiahū kūmau me rheumatoid arthritis).
• Biochemical Ka Ikepili o ke koko (e laʻa me, mahuahua uricʻakika ma ulu gout).
• Microbiological ninaninau. Ua hiki ke komo i loko o na kālailai i hamoʻia i ka urethra no ka 'ike o ke chlamydia. Ua hoʻokohu 'ia kēia ao ina he mea kekahi e hoʻohuoiʻia ma luna o ka ulu o kū'ē arthritis.
• X-Ray ninaninau. 'O kēia kekahi o ka loa hanohano ano o ka hoike no kaʻeha ma nā kuʻekuʻe. E like me ka rula, i ke kiʻi ua loa pono e nānā i ka ho'ākāka 'ia i loli i mea ano o ka ua pathology.
• Research ma onco-hōʻailona. Oia i Ka Ikepili ua häʻawi mai, ina he mea e hoʻohuoiʻia o ka malignancy.
• Ka Ikepili o ka lāʻau lapaʻau (i loko o rheumatoid arthritis).
• Needle biopsy o ka iwi. Ua like ua lawe mai i na hihia o kēia osteomyelitis a iwi tuberculosis. Material no ka hua lulu ua laweʻia ma ka wehena o ka pus, mai ka pahee'aʻaʻa a iwi a me ka iwi biopsy.

Me ka pili ana i ka hana hou aku, e hilinai ana ma ka hoʻomanawanui ka makahiki, a me ka lapaʻau hoike ana. Inā ka eha ma ke kuekue wawae kahi o ke kanaka i hopohopo no ka lōʻihi manawa, i ka 'inikua ninaninau e e oi akahele.

hoolaʻi Kids

E koke pakele o kaʻeha ma ke kuekue wawae hiki ke hoopili i kekahi'āpana o ka hau aching wahi a hoopaa i ka wāwae i ka wai huihui no 20 mau minuke. A laila ka mea i pono, e wili ae la kekahi antiinflammatory holika, e mae wale socks a moe i koena no e pili ana, elua no hora.