Kuni wawae - mea e hana ai?

Ko kakou mau wawae eʻike piʻi i kekahi o ka mea nui wahie, i loko o ke kino, pela ka mea, ua i pilikia o ka maʻi o ka musculoskeletal nenoaiu. Ka loa, he pono ole maʻi mea he mau manao o ka luhi, a me ka hopena, kaʻeha ma nā wāwae.

keia maʻi e loli wale bipi kāne a me ka wawae kekahi, kekahi o kaʻeha akaka maʻoi loli ana o ka ino. Eia naʻe, e lawe mai i kēia mau symptoms i loko o ko kākou mau ola kekahi ou wahi lihi iki o kaʻawaʻawa loa minute, o ka oi aku ina oe pinepine puhi i ka wawae. Kēia kaʻawaʻawa loa symptom, a hiki me ka nui loa hihia hoʻi i loko i ka uuku, a e ola pilikia.

People i alakai i kaʻeleu Aloha Hawaii, a me ke kālā ma luna o ko lakou mau kapuai loa o ka hana hora, ua pinepineʻalo me ka pilikia o ka haanou ana i loko o ia mau mea. I ka, ma hope o ka loa e hana ana i ka lā wāwae e like kēpau, a hu nui ae la me ka nui loa i loko o mahuahua nui. Mua a poʻokela, e pono e loaʻa mai i ke kumu o keia kŰia. Pinepine mau loa kaʻawaʻawa loa ka waiʻona ma ke kena ae la ia e ino pūnao, ka stagnation o ka lymphatic'ōnaehana o ke kino, hakuʻala maʻi, a me ka pilikia o nā maʻi koko. Ma keia e pili ana ia mea e pono e hoʻomaka i ka 'inikua keia hookolokolo ana, a kukakuka pu me kou kauka, a ina e puhi i kou mau wawae, ia mea maikai, e kukakuka lakou i ka neurologist, a me ka ia.

Akā, i ke kumu o ka edema i e trite a me ka hewa i waeia o ka lole kamaʻa. Inā 'oe i kekahi passionate launa kino mamua o ke kiʻekiʻe kuʻekuʻe, mai hoopoina rula - mai i lei i kēiaʻano o nā kāmaʻa no ka oi ma mua o nā hola o ka lā.

Ma kekahi kaʻao, a no ia mea, palapala no koʻoukou mau wāwae, hiki ke wahi loa kamaa ole kuʻekuʻe. Ua ka e pono ai ka nui o ke poho, mai 1 a 4 knm. Mai poina i ka "aahu" no ka wāwae pono auanei ko lakou akea, oluolu a me ka breathable. I ole ia, e hiki ke komo i ka helu o ka poe i koe ma ka wawae.

Ano, e like me "ahi" i loko o nā kapuwaʻi, a me "ahi" i loko o ka wawae noonoo i nā lāliʻi o ia kaʻawaʻawa loa symptoms.

Me ka mea hiki e pili ana, a no ke aha la puhi aku i kou mau wawae? Kumu Eia naʻe i hiki ke kena ae la ia e likeʻole lapaau ana. nīnau aku i ke kauka i loko o keia hihia loa pono no ka ka loaʻaʻana o ka maʻi, e ia ma ka koke ke kahua. Akā, e lawe i kekahi dala o ka manawa, a me na wawae pono e kokua mai i keia la. Pehea e hana ia? Kēia, e kōkua iā mākou kekahi mau ideas o nā loina lapaau. Ia mea,ʻaʻole e pono ke hana ia me ka skepticism - pinepine ka mea kōkua ma ka lapaau ana o, a me ka maiau.

Mahu soda auau no na wawae. Inā ahi mau wawae ma 10 nā lika o ka wela o ka wai - 5 tablespoons (baking soda). I ka wai, E e like wela me kou alohaʻia. Mau wāwae mālama i loko o ka bata, 15 minuke ma hope o i hamo i na wawae o ka waiʻona paha Cologne. Ke kanawai, e hooluolu oe.

A pau kēia mau ideas i pololei e pili ana i ke anoe ana o na moku koko, i ka poʻea pau ma ka pono a me ka kokololio outflow o ke koko, a, me ia i kaʻilihune, ka wehe 'ia o kaʻeha a me ka nani.

Ua mea no hoi e pono ai, e hōʻike i kekahi mau mea kōkua i ka wawae, e loaa kona mua shape. E noho ana ma luna o ka noho 'ole ma ka noho, kahi au eʻoluʻolu, i loko o ke alo o ka omole aniani, a palapala ia ma na wawae me ka hōʻemi iki hana.
Eha kapuai ma ke kakahiaka? Ka ao ka wawae kaawale, kuikui aku la ia he mea ku e kekahi i kekahi mai. Oe e ike i ka maikaʻi ia mea i lōʻihi ke kali.

Kuai a mau hana kūikawā lāʻau pono ?? noho, a paka wāwae lomilomi ma spike in me oe ke hoʻohana edema e nalo loa. O ka holo ana, e loaʻa i ka hana oolea, akā, i ka hopena, ua waiwai ia, a me ka mea a pau hilinaʻi nui ma luna o ka regularity o kaʻina hana hanaia.
E mamua, aʻo a me ka mau aoao e pale aku, a hana lakou i na mai o na wawae hoʻohana, a me kou mau hooikaika ana e hōʻoia i ia mau pōmaikaʻi. Good ola ia oe!